Cost Of Living in Afghanistan 2024

Average monthly spending for singles, couples, students, and families in Afghanistan

Whether you're living in Afghanistan or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Singles

The average monthly expense for a single person living in Afghanistan is 77,000 AFN. Expenses can range from 11,000 AFN at the minimum level to 510,000 AFN at the highest end.

Couples

The average monthly spending of couples in Afghanistan is 130,000 AFN. Expenditure can range from 43,000 AFN to 690,000 AFN per month.

Families

The average cost of living for families in Afghanistan is 170,000 AFN per month. Families spend anywhere from 60,000 AFN to 1.1M AFN.

Students

The average monthly expenditure for students in Afghanistan is 57,000 AFN. Students spend from 8,600 AFN to 380,000 AFN per month.

Expenditure to Income Ratio in Afghanistan

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.

Expense to income distribution levels

Interpretation and Analysis

The average spending-to-salary ratio in Afghanistan is 85% This means that on average, people spend around 85% of their income for living. According to the distribution table, 16% of the population spend approximately 60% to 70% of their income every month.

Individual
77%
Spending-Income-Ratio

---

70%

85%

Couple
81%
Spending-Income-Ratio

---

74%

89%

Family
89%
Spending-Income-Ratio

---

82%

99%

How do people spend their money in Afghanistan?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

People living in Afghanistan typically spend from 14% to 33% of their total monthly expenditure on housing with 25% being the average. The average spend on housing is 33,000 AFN with expenditure ranging from 2,600 AFN to 330,000 AFN. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utility expenditure like electricity, water, and gas in Afghanistan ranges from 4% to 11% of total expenses with 7% being the average. The average monthly cost of utilities is 5,600 AFN with 430 AFN and 56,000 AFN being the upper and lower limits.

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 860 AFN to 110,000 AFN on commuting with 11,000 AFN being the norm for most people in one month. This means that money spent on transport constitutes about 7% of total spending on average but can go as low as 3% or as high as 11%.

The average outlay on groceries in a month in Afghanistan is 28,000 AFN. The cost of groceries can range between 2,100 AFN to 280,000 AFN. People spend on average about 28% on food and groceries with upper and lower bounds of 20% and 34% respectively.

People in Afghanistan allocate 5% to 13% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 10%. The range of medical expenses range from 600 AFN to 78,000 AFN with 7,800 AFN being the norm.

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 340 AFN to 45,000 AFN with 4,500 AFN being the average. Speaking of percentages, that equates to 2% to 9% of total expenses with an average of 5% for most residents.

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 5% of the monthly expenditure with 3% and 11% being the lower and upper bounds respectively. The average reported education cost is 6,700 AFN per month with 510 AFN being the minimum spent amount and 67,000 AFN being the maximum.

How much money can you save in Afghanistan every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.

What percentage of people in Afghanistan manage to save money from their income every month?

Almost 59% of the surveyed people in Afghanistan said that they can save some money at the end of each month while 41% said that aren't saving anything.

Percentage of people saving money by population group in Afghanistan

Saving to Income Ratio

Average Monthly Saved Amount

For most people, 11% to 31% of their monthly income is what they can allocate to their savings, with 18% being the average. The amount of money that people can save is approximately 35,000 AFN on average with savings ranging from 2,700 AFN to 350,000 AFN.

59% of surveyed singles reported some of their income going to savings while 54% of couples said the same. 49% of families confirmed their ability to save money.

How much money do people actually save in Afghanistan?

Singles

Saving to Income Ratio

Average Monthly Saved Amount

Savings to income distribution levels for singles

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 14% to 33% of their monthly income to savings, with 22% being the average for most singles. The average amount of money that singles are able to save is 24,000 AFN with 2,700 AFN and 160,000 AFN being the minimum and maximum respectively.

Couples

Saving to Income Ratio

Average Monthly Saved Amount

Savings to income distribution levels for couples

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 12% to 32% of their monthly income, with 20% being the average for most couples. The average amount of money that couples can save is 40,000 AFN with 13,000 AFN and 210,000 AFN being the minimum and maximum respectively.

Families

Saving to Income Ratio

Average Monthly Saved Amount

Savings to income distribution levels for families

Interpretation and Analysis

Families in Afghanistan can save anywhere between 10% to 28% of their monthly income, with 17% being the average for most families. The average amount of money that families can put aside is 53,000 AFN with 19,000 AFN and 350,000 AFN being the minimum and maximum respectively.

Saving Challenges in Afghanistan

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Afghanistan. Listed below are the answers given by the survey participants.

Around 5% of the people said that their salary is too low to accommodate a portion for savings while 8% said that the high cost of living leaves little room for savings. 15% of the residents said that they are burdened with debt and find it challenging to save money. 11% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 11% blamed impulsive spending as the reason for saving inability. Around 7% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 6% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 19% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 12% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or social expectations makes them overspend. Lastly, 2% blamed market instability and price fluctuations.

Typical saving choices for people in Afghanistan

Where do people choose to put their savings?

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

• 50% for needs and financial obligations

  This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

• 30% for wants and discretionary spending

  This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

• 20% for savings and emergency fund

  This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

Affordable living in Afghanistan

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Afghanistan?

Around 54% of surveyed residents think that living in Afghanistan is affordable with proper budgeting while 46% reported that it is just too expensive and not affordable even with frugality and thriftness.

Low-cost alternatives in Afghanistan

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options57%

Few low-cost options43%

Based on the survey, 57% of the people living in Afghanistan have no problem finding low-cost alternatives to support a frugal lifestyle while 43% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Afghanistan whether they have an emergency fund and the answers were as follows.

Yes54%

No46%

Based on the survey, 46% of the people living in Afghanistan said that they don't have an emergency fund while 54% said that they do.

Financial Literacy in Afghanistan

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy49%

We asked residents of Afghanistan whether they acquired any adequate personal financial training in their lives. Approximately 51% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 49% said that they know about the general principles of personal finance from sources other than their own experience.

Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Afghanistan have problems or difficulties in managing their expenditures and savings so we asked people one simple question: do you struggle with your personal finances? 41% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 59% said that they have everything under control.

Struggles with finance41%

Easily manages finances59%

Financial goals of people in Afghanistan

In an attempt to understand the economic situation in Afghanistan, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.

Around 8% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 38% said their number one priority is to pay off high-interest debt or loans and improve credit. 9% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 7% reported that their priority is saving for the tuition fees and education costs of their children while 18% choose to buy a home or pay off existing mortgage before other things. 7% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 8% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 12% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Retirement, pension plans, and life after work in Afghanistan

What does the retirement lifestyle look like in Afghanistan and how much retirement savings are required?

Retirement age

The retirement age for most employees in Afghanistan is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.

Retirement Income Distribution

We asked residents of Afghanistan about their retirement income sources and below are the results.

Retirement Monthly Expenses in Afghanistan

Debt, loans, and mortgages in Afghanistan

Percentage of people who are in debt

According to the survey, 26% of the people in Afghanistan have some kind of debt, loan, mortgage, or credit card payments while 74% reported that they don't have financial obligations to banks.

Debt-to-income ratio in Afghanistan

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 30% of the people's monthly income in Afghanistan goes to debt settlement.

Debt levels

Monthly debt settlement payment as percentage of monthly income

According to our data, 3% of the debtors in Afghanistan pay 60%+ of their income as debt settlement while 15% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 13% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 15% dedicated 30% to 40% of income for same. Things are looking brighter for 12% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.

Distribution by type of debt in Afghanistan

10% of debtors in Afghanistan confirm that real estate mortgages constitutes the main part of their outstanding debt while 28% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 18% of people and personal loans rose at 40%. Lastly, student loans are the main source of debt for 4% of debtors in Afghanistan.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.

Loan Affordability Index in Afghanistan

Besides measuring the loan-to-income ratio, we asked residents of Afghanistan how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Housing costs, accommodation, and housing affordability in Afghanistan

Rent Cost in Afghanistan

Monthly Rent Prices

Studio apartment monthly rent cost

9,400 AFN

14,000 AFN

38,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$130

$190

$510

1-bedroom apartment monthly rent cost

14,000 AFN

23,000 AFN

56,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$190

$310

$770

2-bedroom apartment monthly rent cost

19,000 AFN

28,000 AFN

75,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$260

$380

$1,000

3-bedroom apartment monthly rent cost

23,000 AFN

38,000 AFN

100,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$310

$510

$1,400

Furnished apartment monthly rent cost

45,000 AFN

110,000 AFN

230,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$610

$1,500

$3,100

Townhouse monthly rent cost

38,000 AFN

56,000 AFN

160,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$510

$770

$2,200

House monthly rent cost

45,000 AFN

110,000 AFN

230,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$610

$1,500

$3,100

Villa monthly rent cost

56,000 AFN

140,000 AFN

230,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$770

$1,900

$3,100

The monthly rental cost of a studio apartment in Afghanistan ranges between 9,400 AFN and 38,000 AFN, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 14,000 AFN to 56,000 AFN. Two-bedroom rentals rate ranges between 19,000 AFN and 75,000 AFN per month. The monthly rental for a three-bedroom apartment ranges from 23,000 AFN to 100,000 AFN. The average rent of a townhouse in Afghanistan is around 56,000 AFN while house rental costs can be as high as 110,000 AFN per month. Finally, if you want to rent a villa, expect to pay anywhere from 56,000 AFN to 230,000 AFN per month.

Apartment and house prices in Afghanistan

Cost of buying a property

Studio apartment price

1.9M AFN

2.8M AFN

5.6M AFN

MINIMUM

AVERAGE

MAXIMUM

$26,000

$38,000

$77,000

1-bedroom apartment price

2.3M AFN

3.8M AFN

14M AFN

MINIMUM

AVERAGE

MAXIMUM

$31,000

$51,000

$190,000

2-bedroom apartment price

3.8M AFN

11M AFN

23M AFN

MINIMUM

AVERAGE

MAXIMUM

$51,000

$150,000

$310,000

3-bedroom apartment price

13M AFN

19M AFN

56M AFN

MINIMUM

AVERAGE

MAXIMUM

$170,000

$260,000

$770,000

Townhouse price

16M AFN

38M AFN

140M AFN

MINIMUM

AVERAGE

MAXIMUM

$220,000

$510,000

$1.9M

House price

19M AFN

110M AFN

160M AFN

MINIMUM

AVERAGE

MAXIMUM

$260,000

$1.5M

$2.2M

Villa price

23M AFN

130M AFN

190M AFN

MINIMUM

AVERAGE

MAXIMUM

$310,000

$1.7M

$2.6M

The average price of a studio apartment in Afghanistan can range from 1.9M AFN to 5.6M AFN depending on location. One bedroom cost can be anywhere from 2.3M AFN to 14M AFN. A villa can cost you 130M AFN on average with prices ranging from 23M AFN to 190M AFN.

House / apartment prices to income ratio

Property prices in Afghanistan can be x100 to x200 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x100 multiples of the average monthly salary in Afghanistan.

Rent to income ratio

The average rent-to-income ratio in Afghanistan is around 30%. This means that people pay 30% of their income for rent. Those figures can range from 20% to 40% depending on the salary, location, and type of property.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.

Monthly costs and expenses of energy and basic utilities in Afghanistan

Energy, electricity, water, gas, internet, and mobile cost in Afghanistan

Utility Bill Cost / Electricity + Water + Gas / Individual

650 AFN

4,600 AFN

31,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$8.8

$63

$420

Utility Bill Cost / Electricity + Water + Gas / Couple

1,700 AFN

5,800 AFN

38,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$23

$79

$510

Utility Bill Cost / Electricity + Water + Gas / Family

3,000 AFN

8,600 AFN

56,000 AFN

MINIMUM

AVERAGE

MAXIMUM

$41

$120

$760

Internet and cable cost

560 AFN

1,100 AFN

1,500 AFN

MINIMUM

AVERAGE

MAXIMUM

$7.7

$15

$20

Mobile phone bill and charges

450 AFN

750 AFN

2,300 AFN

MINIMUM

AVERAGE

MAXIMUM

$6.1

$10

$31

The average monthly expenditure for individuals on electricty, water, and gas in Afghanistan ranges between 650 AFN and 31,000 AFN with average being 4,600 AFN, meanwhile the expenditure of couples is slightly higher at 5,800 AFN with 1,700 AFN and 38,000 AFN being the upper and lower limits respectively. As expected, the energy and water consumption of families is the highest among the three groups with an average of 8,600 AFN. The cost of internet and WiFi is unchanged among the three groups and ranges from 560 AFN to 1,500 AFN with 1,100 AFN being the average internet bill. Finally, the average monthly mobile charges is around 750 AFN but can range between 450 AFN and 2,300 AFN depending on consumption. Mobile charges include both calling minutes as well as data packages.

Energy / Utility expense to income ratio

The average utility-to-income ratio in Afghanistan is around 6%. This means that people pay 6% of their income for energy, water, internet, and mobile charges. Those figures can range from 3% to 10% depending on salary and location.

Food Prices, Dining Expenses, and Grocery Costs in Afghanistan

Prices and cost of goods and services in Afghanistan

Dining out, food, and beverages costs. Price variations for common food items.

Fast food combo meal price

110 AFN

230 AFN

380 AFN

MINIMUM

AVERAGE

MAXIMUM

$1.5

$3.1

$5.1

The average price of a regular combo meal at a fast food outlet or chain like McDonald's, Pizzahut, or KFC in Afghanistan is approximatly 230 AFN with meal cost ranging from 110 AFN to 380 AFN. The typical combo meal consists of a burger, french fries, and a drink.

Restaurant meal for one price

380 AFN

560 AFN

1,100 AFN

MINIMUM

AVERAGE

MAXIMUM

$5.1

$7.7

$15

If you are planning to have a nice meal at a mid-range restaurant, expect to pay anywhere between 380 AFN and 1,100 AFN with 560 AFN being the average price of a plate for one person at a regular restaurant in Afghanistan.

Fine dining meal for one price

750 AFN

1,100 AFN

4,500 AFN

MINIMUM

AVERAGE

MAXIMUM

$10

$15

$61

The price range of a meal at fine-dining restaurant is 750 AFN to 4,500 AFN with the average cost being 1,100 AFN for one person. This is what you would expect to pay a top-tier diner in Afghanistan.

Beverage prices, cappuccino, latte etc..

94 AFN

150 AFN

230 AFN

MINIMUM

AVERAGE

MAXIMUM

$1.3

$2

$3.1

The average price of a regular beverage like cappuccino or latte at Starbucks, Costa, or similar coffee shops and cafes in Afghanistan is around 150 AFN. Price ranges between 94 AFN and 230 AFN depending on the type of beverage, the size, and optional add-ons.

Grocery and market costs

Large bottle of milk price

75 AFN

90 AFN

110 AFN

MINIMUM

AVERAGE

MAXIMUM

$1

$1.2

$1.5

The average price of a large bottle of milk in Afghanistan is 90 AFN. The maximum what you would pay for milk is 110 AFN and the minimum being 75 AFN depending on the brand of milk and other properties.

12 eggs price

56 AFN

75 AFN

110 AFN

MINIMUM

AVERAGE

MAXIMUM

$0.77

$1

$1.5

A dozen eggs costs around 75 AFN on average with 56 AFN and 110 AFN being the lower and upper limits respectively.

Fresh whole chicken price

130 AFN

170 AFN

230 AFN

MINIMUM

AVERAGE

MAXIMUM

$1.7

$2.3

$3.2

The price range of a fresh whole chicken in Afghanistan is between 130 AFN and 230 AFN depending on the size of the chicken and whether it is oraganic or not. The average price is approximatly 170 AFN.

Pack of beef price

150 AFN

230 AFN

450 AFN

MINIMUM

AVERAGE

MAXIMUM

$2

$3.1

$6.1

The price of a regular pack of beef or meat is around 230 AFN. A pack of beef contains around 1Kg or 1lb depending on packing.

Medium bag of rice price

60 AFN

83 AFN

120 AFN

MINIMUM

AVERAGE

MAXIMUM

$0.82

$1.1

$1.6

A bag of rice in Afghanistan costs around 83 AFN on average with prices rangeing between 60 AFN and 120 AFN depending on the brand and quality.

Bag of tomatos price

23 AFN

30 AFN

56 AFN

MINIMUM

AVERAGE

MAXIMUM

$0.31

$0.41

$0.77

A bag of tomatoes costs anywhere from 23 AFN to 56 AFN. A bag of tomatoes denotes 1Kg or 1lb depending on location.

Bag of apples price

40 AFN

53 AFN

87 AFN

MINIMUM

AVERAGE

MAXIMUM

$0.55

$0.72

$1.2

A bag of apples costs 53 AFN on average. A bag of apples denotes 1Kg or 1lb depending on location.

Grocery and food expenditure to income ratio

The average grocery-to-income ratio in Afghanistan is around 27%. This means that people spend 27% of their income on grocery and basic household items. The expenditure can range from 19% to 33% depending on salary and location.

Expenditure on food and grocery for every population group

A single person living alone spends approximately 12,000 AFN per month on grocery and food with expenditure fluctuating between 1,700 AFN and 82,000 AFN depending on location and the type of person. The average cost of food and groceries for a couple is around 18,000 AFN per month. That number can be get as low as 6,000 AFN or a high as 96,000 AFN. Families' spending on grocery ranges from 11,000 AFN to 200,000 AFN with the location, income, and size of the family being the most determinite factors.

SingleSpending habits, consumption analysis, and expenditure patterns for a single person living in Afghanistan

CoupleAverage monthly living expenditure breaks and spending patterns for couples in Afghanistan

FamilyAverage monthly expenses and break out of spending for families living in Afghanistan

StudentCost of living and expenses break down for students living in Afghanistan