Cost Of Living in Afghanistan 2024

Average monthly spending for singles, couples, students, and families in Afghanistan

Whether you're living in Afghanistan or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

110,000 AFN

per month
$1,500

8,600 AFN   $120
$15,000   1.1M AFN

Single

77,000 AFN

per month
$1,100

26,000 AFN   $350
$7,000   510,000 AFN

Couple

130,000 AFN

per month
$1,800

43,000 AFN   $580
$9,300   690,000 AFN

Family

170,000 AFN

per month
$2,300

60,000 AFN   $820
$13,000   940,000 AFN

Student

51,000 AFN

per month
$690

20,000 AFN   $280
$1,200   91,000 AFN
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Afghanistan is 77,000 AFN. Expenses can range from 26,000 AFN at the minimum level to 510,000 AFN at the highest end.


Couples

The average monthly spending of couples in Afghanistan is 130,000 AFN. Expenditure can range from 43,000 AFN to 690,000 AFN per month.


Families

The average cost of living for families in Afghanistan is 170,000 AFN per month. Families spend anywhere from 60,000 AFN to 940,000 AFN.


Students

The average monthly expenditure for students in Afghanistan is 51,000 AFN. Students spend from 20,000 AFN to 91,000 AFN per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.

Prices and cost of goods and services in Afghanistan


Dining, food, and beverages costs


Large bottle of water
13 AFN 15 AFN 17 AFN
MINIMUM AVERAGE MAXIMUM
$0.18 $0.20 $0.24
Fast food combo meal
110 AFN 230 AFN 380 AFN
MINIMUM AVERAGE MAXIMUM
$1.5 $3.1 $5.1
Restaurant meal for one
380 AFN 560 AFN 1,100 AFN
MINIMUM AVERAGE MAXIMUM
$5.1 $7.7 $15
Fine dining meal for one
750 AFN 1,100 AFN 4,500 AFN
MINIMUM AVERAGE MAXIMUM
$10 $15 $61
Soda or Soft Drink
16 AFN 19 AFN 23 AFN
MINIMUM AVERAGE MAXIMUM
$0.22 $0.26 $0.31
Cappuccino or latte
94 AFN 150 AFN 230 AFN
MINIMUM AVERAGE MAXIMUM
$1.3 $2 $3.1

Grocery and market costs


Milk large bottle
75 AFN 90 AFN 110 AFN
MINIMUM AVERAGE MAXIMUM
$1 $1.2 $1.5
Loaf of bread
14 AFN 15 AFN 18 AFN
MINIMUM AVERAGE MAXIMUM
$0.18 $0.21 $0.24
12 eggs
56 AFN 75 AFN 110 AFN
MINIMUM AVERAGE MAXIMUM
$0.77 $1 $1.5
Fresh whole chicken
130 AFN 170 AFN 230 AFN
MINIMUM AVERAGE MAXIMUM
$1.7 $2.3 $3.2
Beef 1 kg or 1 lb
150 AFN 230 AFN 450 AFN
MINIMUM AVERAGE MAXIMUM
$2 $3.1 $6.1
Rice 1 kg or 1 lb
60 AFN 83 AFN 120 AFN
MINIMUM AVERAGE MAXIMUM
$0.82 $1.1 $1.6
Tomato 1 kg or 1 lb
23 AFN 30 AFN 56 AFN
MINIMUM AVERAGE MAXIMUM
$0.31 $0.41 $0.77
Apples 1 kg or 1 lb
40 AFN 53 AFN 87 AFN
MINIMUM AVERAGE MAXIMUM
$0.55 $0.72 $1.2

Commute, travel, and transportation costs


20 minutes taxi ride
94 AFN 110 AFN 230 AFN
MINIMUM AVERAGE MAXIMUM
$1.3 $1.5 $3.1
Average car full tank
560 AFN 750 AFN 1,500 AFN
MINIMUM AVERAGE MAXIMUM
$7.7 $10 $20
Average car 1-day rental
560 AFN 750 AFN 1,100 AFN
MINIMUM AVERAGE MAXIMUM
$7.7 $10 $15
Average car price
280,000 AFN 560,000 AFN 750,000 AFN
MINIMUM AVERAGE MAXIMUM
$3,800 $7,700 $10,000
Bus ticket one way
19 AFN 28 AFN 56 AFN
MINIMUM AVERAGE MAXIMUM
$0.26 $0.38 $0.77
Car Service
750 AFN 1,100 AFN 2,300 AFN
MINIMUM AVERAGE MAXIMUM
$10 $15 $31

Utility cost (monthly)


Utility Bill - Individual
1,500 AFN 4,600 AFN 31,000 AFN
MINIMUM AVERAGE MAXIMUM
$21 $63 $420
Utility Bill - Couple
2,100 AFN 6,400 AFN 34,000 AFN
MINIMUM AVERAGE MAXIMUM
$29 $88 $470
Utility Bill - Family
1,800 AFN 5,100 AFN 28,000 AFN
MINIMUM AVERAGE MAXIMUM
$25 $70 $390
Internet and cable
560 AFN 1,100 AFN 1,500 AFN
MINIMUM AVERAGE MAXIMUM
$7.7 $15 $20
Mobile phone charges
450 AFN 750 AFN 2,300 AFN
MINIMUM AVERAGE MAXIMUM
$6.1 $10 $31

Leisure and activities costs


Movie ticket
280 AFN 380 AFN 560 AFN
MINIMUM AVERAGE MAXIMUM
$3.8 $5.1 $7.7
One month gym membership
900 AFN 1,100 AFN 2,300 AFN
MINIMUM AVERAGE MAXIMUM
$12 $15 $31

Cloths and accessories costs


Pair of jeans or pants
660 AFN 940 AFN 1,400 AFN
MINIMUM AVERAGE MAXIMUM
$9 $13 $19
Woman dress
630 AFN 870 AFN 2,800 AFN
MINIMUM AVERAGE MAXIMUM
$8.5 $12 $38
Woman shoes
590 AFN 800 AFN 1,900 AFN
MINIMUM AVERAGE MAXIMUM
$8.1 $11 $26
Men's shoes
510 AFN 630 AFN 1,300 AFN
MINIMUM AVERAGE MAXIMUM
$7 $8.5 $17
Men suit
560 AFN 700 AFN 3,800 AFN
MINIMUM AVERAGE MAXIMUM
$7.7 $9.6 $51
Regular t-shirt
280 AFN 380 AFN 1,100 AFN
MINIMUM AVERAGE MAXIMUM
$3.8 $5.1 $15

Housing costs / monthly rent


Studio apartment
9,400 AFN 14,000 AFN 38,000 AFN
MINIMUM AVERAGE MAXIMUM
$130 $190 $510
1-bedroom apartment
14,000 AFN 23,000 AFN 56,000 AFN
MINIMUM AVERAGE MAXIMUM
$190 $310 $770
2-bedroom apartment
19,000 AFN 28,000 AFN 75,000 AFN
MINIMUM AVERAGE MAXIMUM
$260 $380 $1,000

Housing costs / Buying


Studio apartment
1.9M AFN 2.8M AFN 5.6M AFN
MINIMUM AVERAGE MAXIMUM
$26,000 $38,000 $77,000
1-bedroom apartment
2.3M AFN 3.8M AFN 14M AFN
MINIMUM AVERAGE MAXIMUM
$31,000 $51,000 $190,000
2-bedroom apartment
3.8M AFN 11M AFN 23M AFN
MINIMUM AVERAGE MAXIMUM
$51,000 $150,000 $310,000

Furniture Costs


King Size Bed
11,000 AFN 14,000 AFN 19,000 AFN
MINIMUM AVERAGE MAXIMUM
$150 $190 $260
Double Bed
7,500 AFN 11,000 AFN 14,000 AFN
MINIMUM AVERAGE MAXIMUM
$100 $150 $190
Single Bed
6,600 AFN 8,700 AFN 11,000 AFN
MINIMUM AVERAGE MAXIMUM
$90 $120 $150
Living Room
13,000 AFN 16,000 AFN 56,000 AFN
MINIMUM AVERAGE MAXIMUM
$170 $220 $770
Dining Table
5,600 AFN 7,500 AFN 14,000 AFN
MINIMUM AVERAGE MAXIMUM
$77 $100 $190
Sofa or Couch
7,500 AFN 10,000 AFN 23,000 AFN
MINIMUM AVERAGE MAXIMUM
$100 $140 $310

Electronics and House Appliance Costs


TV Set
7,500 AFN 11,000 AFN 23,000 AFN
MINIMUM AVERAGE MAXIMUM
$100 $150 $310
Fridge or Freezer
6,600 AFN 10,000 AFN 14,000 AFN
MINIMUM AVERAGE MAXIMUM
$90 $140 $190
Washing Machine
8,700 AFN 13,000 AFN 23,000 AFN
MINIMUM AVERAGE MAXIMUM
$120 $170 $310
Stove or Cooker
8,000 AFN 10,000 AFN 14,000 AFN
MINIMUM AVERAGE MAXIMUM
$110 $140 $190
Mobile Phone
9,400 AFN 11,000 AFN 16,000 AFN
MINIMUM AVERAGE MAXIMUM
$130 $150 $220
Laptop or Computer
10,000 AFN 13,000 AFN 23,000 AFN
MINIMUM AVERAGE MAXIMUM
$140 $170 $310

Expenditure to Income Ratio in Afghanistan

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.


Spending to Income Ratio

85%

78% to 94%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%5%
50% - 60%10%
60% - 70%16%
70% - 80%25%
80% - 90%18%
90% - 100%10%
100% - 110%6%
110% - 120%4%
120% - 130%3%
130% - 140%2%
> 140%2%

Interpretation and Analysis

The average spending-to-salary ratio in Afghanistan is 85% This means that on average, people spend around 85% of their income for living. According to the distribution table, 16% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
77%
Spending-Income-Ratio
70%
85%

Couple
81%
Spending-Income-Ratio
74%
89%

Family
89%
Spending-Income-Ratio
82%
99%

How do people spend their money in Afghanistan?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure25%

25% of total expenses on average (14% to 33%)

LOW$35   2,600 AFN
AVERAGE$460   33,000 AFN
HIGH$4,600   330,000 AFN
Per Month

People living in Afghanistan typically spend from 14% to 33% of their total monthly expenditure on housing with 25% being the average. The average spend on housing is 33,000 AFN with expenditure ranging from 2,600 AFN to 330,000 AFN. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water7%

7% of total expenses on average (4% to 11%)

LOW$5.8   430 AFN
AVERAGE$76   5,600 AFN
HIGH$760   56,000 AFN
Per Month

Utility expenditure like electricity, water, and gas in Afghanistan ranges from 4% to 11% of total expenses with 7% being the average. The average monthly cost of utilities is 5,600 AFN with 430 AFN and 56,000 AFN being the upper and lower limits.

Transport, Fuel, Commute7%

7% of total expenses on average (3% to 11%)

LOW$12   860 AFN
AVERAGE$150   11,000 AFN
HIGH$1,500   110,000 AFN
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 860 AFN to 110,000 AFN on commuting with 11,000 AFN being the norm for most people in one month. This means that money spent on transport constitutes about 7% of total spending on average but can go as low as 3% or as high as 11%.

Food and Groceries Cost28%

28% of total expenses on average (20% to 34%)

LOW$29   2,100 AFN
AVERAGE$380   28,000 AFN
HIGH$3,800   280,000 AFN
Per Month

The average outlay on groceries in a month in Afghanistan is 28,000 AFN. The cost of groceries can range between 2,100 AFN to 280,000 AFN. People spend on average about 28% on food and groceries with upper and lower bounds of 20% and 34% respectively.

Healthcare and Medical Services10%

10% of total expenses on average (5% to 13%)

LOW$8.2   600 AFN
AVERAGE$110   7,800 AFN
HIGH$1,100   78,000 AFN
Per Month

People in Afghanistan allocate 5% to 13% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 10%. The range of medical expenses range from 600 AFN to 78,000 AFN with 7,800 AFN being the norm.

Leisure and Shopping5%

5% of total expenses on average (2% to 9%)

LOW$4.7   340 AFN
AVERAGE$61   4,500 AFN
HIGH$610   45,000 AFN
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 340 AFN to 45,000 AFN with 4,500 AFN being the average. Speaking of percentages, that equates to 2% to 9% of total expenses with an average of 5% for most residents.

Education and Schooling5%

5% of total expenses on average (3% to 11%)

LOW$7   510 AFN
AVERAGE$91   6,700 AFN
HIGH$910   67,000 AFN
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 5% of the monthly expenditure with 3% and 11% being the lower and upper bounds respectively. The average reported education cost is 6,700 AFN per month with 510 AFN being the minimum spent amount and 67,000 AFN being the maximum.

Other Expenses13%

13% of total expenses on average (8% to 20%)

LOW$15   1,100 AFN
AVERAGE$200   14,000 AFN
HIGH$2,000   140,000 AFN
Per Month

How much money can you save in Afghanistan every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Afghanistan manage to save money from their income every month?


Saving Money
59%
Not Saving
41%

Almost 59% of the surveyed people in Afghanistan said that they can save some money at the end of each month while 41% said that aren't saving anything.


Percentage of people saving money by population group in Afghanistan

GroupSaversNon Savers
Singles59%41%
Couples54%46%
Families49%51%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Saving to Income Ratio

11% 18% of income 31%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

2,700 AFN
$36
35,000 AFN
$470
350,000 AFN
$4,700
MINIMUM AVERAGE MAXIMUM

For most people, 11% to 31% of their monthly income is what they can allocate to their savings, with 18% being the average. The amount of money that people can save is approximately 35,000 AFN on average with savings ranging from 2,700 AFN to 350,000 AFN.

59% of surveyed singles reported some of their income going to savings while 54% of couples said the same. 49% of families confirmed their ability to save money.


How much money do people actually save in Afghanistan?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

14% 22% of income 33%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

8,000 AFN
$110
24,000 AFN
$330
160,000 AFN
$2,200
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%30%
10% - 20%24%
20% - 30%16%
30% - 40%15%
40% - 50%11%
> 50%4%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 14% to 33% of their monthly income to savings, with 22% being the average for most singles. The average amount of money that singles are able to save is 24,000 AFN with 8,000 AFN and 160,000 AFN being the minimum and maximum respectively.


Couples

Saving to Income Ratio

12% 20% of income 32%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

13,000 AFN
$180
40,000 AFN
$550
210,000 AFN
$2,900
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%34%
10% - 20%26%
20% - 30%19%
30% - 40%10%
40% - 50%8%
> 50%3%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 12% to 32% of their monthly income, with 20% being the average for most couples. The average amount of money that couples can save is 40,000 AFN with 13,000 AFN and 210,000 AFN being the minimum and maximum respectively.


Families

Saving to Income Ratio

10% 17% of income 28%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

19,000 AFN
$250
53,000 AFN
$730
290,000 AFN
$4,000
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%37%
10% - 20%29%
20% - 30%20%
30% - 40%7%
40% - 50%5%
> 50%2%

Interpretation and Analysis

Families in Afghanistan can save anywhere between 10% to 28% of their monthly income, with 17% being the average for most families. The average amount of money that families can put aside is 53,000 AFN with 19,000 AFN and 290,000 AFN being the minimum and maximum respectively.

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Affordable living in Afghanistan

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Afghanistan?


Yes
54%
No
46%

Around 54% of surveyed residents think that living in Afghanistan is affordable with proper budgeting while 46% reported that it is just too expensive and not affordable even with frugality and thriftness.

Low-cost alternatives in Afghanistan

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options57%

Few low-cost options43%


Based on the survey, 57% of the people living in Afghanistan have no problem finding low-cost alternatives to support a frugal lifestyle while 43% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Afghanistan whether they have an emergency fund and the answers were as follows.

Yes54%

No46%


Based on the survey, 46% of the people living in Afghanistan said that they don't have an emergency fund while 54% said that they do.

Financial Literacy in Afghanistan

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy49%


We asked residents of Afghanistan whether they acquired any adequate personal financial training in their lives. Approximately 51% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 49% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Afghanistan have problems or difficulties in managing their expenditures and savings so asked the people one simple question: do you struggle with your personal finances? 41% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 59% said that they have everything under control.

Struggles with finance41%

Easily manages finances59%

Financial goals of people in Afghanistan

In an attempt to understand the economic situation in Afghanistan, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund8%
Debt Reduction38%
Retirement Savings9%
Education Funding7%
Homeownership18%
Investing7%
Travel or Lifestyle8%
Healthcare Expenses12%
Financial Independence6%

Around 8% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 38% said their number one priority is to pay off high-interest debt or loans and improve credit. 9% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 7% reported that their priority is saving for the tuition fees and education costs of their children while 18% choose to buy a home or pay off existing mortgage before other things. 7% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 8% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 12% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Saving Challenges in Afghanistan

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Afghanistan. Listed below are the answers given by the survey participants.


Reason% People
Low Income5%
High Expenses8%
Debt and Loans15%
Lack of Budgeting Skills11%
Impulsive Spending11%
Financial Emergencies7%
Living the moment6%
Will do it later19%
Inflation12%
Social Pressure3%
Market Instability2%

Around 5% of the people said that their salary is too low to accommodate a portion for savings while 8% said that the high cost of living leaves little room for savings. 15% of the residents said that they are burdened with debt and find it challenging to save money. 11% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 11% blamed impulsive spending as the reason for saving inability. Around 7% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 6% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 19% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 12% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or societal expectations makes them overspend. Lastly, 2% blamed market instability and price fluctuations.

Typical saving choices for people in Afghanistan

Where do people choose to put their savings?


Saving Type% People
Emergency Funds12%
Gold12%
Savings Accounts17%
Retirement Accounts10%
Cash Savings19%
Real Estate9%
Investment5%
Stocks5%
Bonds5%
Mutual Funds2%
Certificates of Deposit3%

Retirement, pension plans, and life after work in Afghanistan

What does the retirement lifestyle look like in Afghanistan and how much retirement savings are required?

Retirement age

The retirement age for most employees in Afghanistan is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Afghanistan:
AgeAmount
25290,000 AFN
30590,000 AFN
351M AFN
401.5M AFN
452.2M AFN
503.1M AFN
553.7M AFN
604.5M AFN
655.4M AFN

Retirement Income Distribution

We asked residents of Afghanistan about their retirement income sources and below are the results.

Source% People
Pensions12%
Savings23%
Investments12%
Social Security7%
Annuities7%
Part-time Job13%
Real Estate18%
Dividends and Interest7%

Retirement Monthly Expenses in Afghanistan

19,000 AFN
$260
57,000 AFN
$780
380,000 AFN
$5,200
MINIMUM AVERAGE MAXIMUM

Debt, loans, and mortgages in Afghanistan


Percentage of people who are in debt


In Debt
26%
Debt Free
74%

According to the survey, 26% of the people in Afghanistan have some kind of debt, loan, mortgage, or credit card payments while 74% reported that they don't have financial obligations to banks.


Debt-to-income ratio in Afghanistan

Debt to income ratio

30%

22% to 39%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 30% of the people's monthly income in Afghanistan goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%3%
50% - 60%15%
40% - 50%13%
30% - 40%15%
20% - 30%12%
10% - 20%15%
0% - 10%26%

According to our data, 3% of the debtors in Afghanistan pay 60%+ of their income as debt settlement while 15% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 13% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 15% dedicated 30% to 40% of income for same. Things are looking brighter for 12% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Afghanistan

Debt% People
Real Estate Mortgage10%
Auto Loan18%
Student Loan4%
Credit Card28%
Personal Loan40%

10% of debtors in Afghanistan confirm that real estate mortgages constitutes the main part of their outstanding debt while 28% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 18% of people and personal loans rose at 40%. Lastly, student loans are the main source of debt for 4% of debtors in Afghanistan.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Afghanistan

Besides measuring the loan-to-income ratio, we asked residents of Afghanistan how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never52%
Once a year23%
Twice a year12%
Three times a year9%
Four times a year4%

Housing costs, accommodation, and housing affordability in Afghanistan

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Afghanistan

Monthly Rent Prices

Studio apartment
9,400 AFN 14,000 AFN 38,000 AFN
MINIMUM AVERAGE MAXIMUM
$130 $190 $510
1-bedroom apartment
14,000 AFN 23,000 AFN 56,000 AFN
MINIMUM AVERAGE MAXIMUM
$190 $310 $770
2-bedroom apartment
19,000 AFN 28,000 AFN 75,000 AFN
MINIMUM AVERAGE MAXIMUM
$260 $380 $1,000
3-bedroom apartment
23,000 AFN 38,000 AFN 100,000 AFN
MINIMUM AVERAGE MAXIMUM
$310 $510 $1,400
Furnished apartment
45,000 AFN 110,000 AFN 230,000 AFN
MINIMUM AVERAGE MAXIMUM
$610 $1,500 $3,100
Townhouse
38,000 AFN 56,000 AFN 160,000 AFN
MINIMUM AVERAGE MAXIMUM
$510 $770 $2,200
House
45,000 AFN 110,000 AFN 230,000 AFN
MINIMUM AVERAGE MAXIMUM
$610 $1,500 $3,100
Villa
56,000 AFN 140,000 AFN 230,000 AFN
MINIMUM AVERAGE MAXIMUM
$770 $1,900 $3,100

The monthly rental cost of a studio apartment in Afghanistan ranges between 9,400 AFN and 38,000 AFN, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 14,000 AFN to 56,000 AFN. Two-bedroom rentals rate ranges between 19,000 AFN and 75,000 AFN per month. The monthly rental for a three-bedroom apartment ranges from 23,000 AFN to 100,000 AFN. The average rent of a townhouse in Afghanistan is around 56,000 AFN while house rental costs can be as high as 110,000 AFN per month. Finally, if you want to rent a villa, expect to pay anywhere from 56,000 AFN to 230,000 AFN per month.



Apartment and house prices in Afghanistan

Cost of buying a property

Studio apartment
1.9M AFN 2.8M AFN 5.6M AFN
MINIMUM AVERAGE MAXIMUM
$26,000 $38,000 $77,000
1-bedroom apartment
2.3M AFN 3.8M AFN 14M AFN
MINIMUM AVERAGE MAXIMUM
$31,000 $51,000 $190,000
2-bedroom apartment
3.8M AFN 11M AFN 23M AFN
MINIMUM AVERAGE MAXIMUM
$51,000 $150,000 $310,000
3-bedroom apartment
13M AFN 19M AFN 56M AFN
MINIMUM AVERAGE MAXIMUM
$170,000 $260,000 $770,000
Townhouse
16M AFN 38M AFN 140M AFN
MINIMUM AVERAGE MAXIMUM
$220,000 $510,000 $1.9M
House
19M AFN 110M AFN 160M AFN
MINIMUM AVERAGE MAXIMUM
$260,000 $1.5M $2.2M
Villa
23M AFN 130M AFN 190M AFN
MINIMUM AVERAGE MAXIMUM
$310,000 $1.7M $2.6M

The average price of a studio apartment in Afghanistan can range from 1.9M AFN to 5.6M AFN depending on location. One bedroom cost can be anywhere from 2.3M AFN to 14M AFN. A villa can cost you 130M AFN on average with prices ranging from 23M AFN to 190M AFN.


If you're leasing or purchasing, housing costs in Afghanistan will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


35 x100 monthly income 200
MINIMUM AVERAGE MAXIMUM

Property prices in Afghanistan can be x100 to x200 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x100 multiples of the average monthly salary in Afghanistan.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


20% 30% of income 40%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Afghanistan is around 30%. This means that people pay 30% of their income for rent. Those figures can range from 20% to 40% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
28%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
2%
AVERAGE
3%
TO
4%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


170 AFN 2,200 AFN 22,000 AFN
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Afghanistan

Housing31%

31% of total expenses on average (19% to 43%)

LOW$130   9,300 AFN
AVERAGE$380   28,000 AFN
HIGH$2,500   190,000 AFN
Per Month

Utilities, Electricity, Water8%

8% of total expenses on average (4% to 13%)

LOW$21   1,500 AFN
AVERAGE$63   4,600 AFN
HIGH$420   31,000 AFN
Per Month

Transport, Fuel5%

5% of total expenses on average (3% to 11%)

LOW$28   2,100 AFN
AVERAGE$84   6,200 AFN
HIGH$560   41,000 AFN
Per Month

Food and Groceries19%

19% of total expenses on average (13% to 24%)

LOW$56   4,100 AFN
AVERAGE$170   12,000 AFN
HIGH$1,100   82,000 AFN
Per Month

Healthcare12%

12% of total expenses on average (6% to 16%)

LOW$32   2,300 AFN
AVERAGE$95   6,900 AFN
HIGH$630   46,000 AFN
Per Month

Leisure, Shopping3%

3% of total expenses on average (2% to 6%)

LOW$18   1,300 AFN
AVERAGE$53   3,900 AFN
HIGH$350   26,000 AFN
Per Month

Education1%

1% of total expenses on average (0.00% to 3%)

LOW$7   510 AFN
AVERAGE$21   1,500 AFN
HIGH$140   10,000 AFN
Per Month

Other Expenses21%

21% of total expenses on average (13% to 25%)

LOW$63   4,600 AFN
AVERAGE$190   14,000 AFN
HIGH$1,300   93,000 AFN
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Afghanistan

Housing28%

28% of total expenses on average (21% to 38%)

LOW$190   14,000 AFN
AVERAGE$580   42,000 AFN
HIGH$3,100   230,000 AFN
Per Month

Utilities, Electricity, Water7%

7% of total expenses on average (5% to 11%)

LOW$29   2,100 AFN
AVERAGE$88   6,400 AFN
HIGH$470   34,000 AFN
Per Month

Transport, Fuel9%

9% of total expenses on average (3% to 14%)

LOW$70   5,100 AFN
AVERAGE$210   15,000 AFN
HIGH$1,100   82,000 AFN
Per Month

Food and Groceries17%

17% of total expenses on average (12% to 22%)

LOW$82   6,000 AFN
AVERAGE$250   18,000 AFN
HIGH$1,300   96,000 AFN
Per Month

Healthcare14%

14% of total expenses on average (8% to 18%)

LOW$64   4,700 AFN
AVERAGE$190   14,000 AFN
HIGH$1,000   75,000 AFN
Per Month

Leisure, Shopping4%

4% of total expenses on average (1% to 7%)

LOW$35   2,600 AFN
AVERAGE$110   7,700 AFN
HIGH$560   41,000 AFN
Per Month

Education1%

1% of total expenses on average (0.00% to 3%)

LOW$12   860 AFN
AVERAGE$35   2,600 AFN
HIGH$190   14,000 AFN
Per Month

Other Expenses20%

20% of total expenses on average (14% to 26%)

LOW$99   7,300 AFN
AVERAGE$300   22,000 AFN
HIGH$1,600   120,000 AFN
Per Month


Family
Average monthly expenses and break out of spending for families living in Afghanistan

Housing27%

27% of total expenses on average (22% to 37%)

LOW$260   19,000 AFN
AVERAGE$750   55,000 AFN
HIGH$4,100   300,000 AFN
Per Month

Transport, Fuel5%

5% of total expenses on average (3% to 7%)

LOW$65   4,800 AFN
AVERAGE$190   14,000 AFN
HIGH$1,000   75,000 AFN
Per Month

Food and Groceries21%

21% of total expenses on average (14% to 27%)

LOW$150   11,000 AFN
AVERAGE$420   31,000 AFN
HIGH$2,300   170,000 AFN
Per Month

Healthcare11%

11% of total expenses on average (7% to 16%)

LOW$65   4,800 AFN
AVERAGE$190   14,000 AFN
HIGH$1,000   75,000 AFN
Per Month

Leisure, Shopping3%

3% of total expenses on average (1% to 7%)

LOW$41   3,000 AFN
AVERAGE$120   8,600 AFN
HIGH$640   47,000 AFN
Per Month

Education13%

13% of total expenses on average (6% to 21%)

LOW$110   8,400 AFN
AVERAGE$330   24,000 AFN
HIGH$1,800   130,000 AFN
Per Month

Other Expenses15%

15% of total expenses on average (8% to 20%)

LOW$98   7,200 AFN
AVERAGE$280   21,000 AFN
HIGH$1,500   110,000 AFN
Per Month


Student
Cost of living and expenses break down for students living in Afghanistan

Housing19%

19% of total expenses on average (14% to 25%)

LOW$66   4,900 AFN
AVERAGE$170   12,000 AFN
HIGH$300   22,000 AFN
Per Month

Utilities, Electricity, Water6%

6% of total expenses on average (4% to 10%)

LOW$11   810 AFN
AVERAGE$28   2,000 AFN
HIGH$50   3,600 AFN
Per Month

Transport, Fuel4%

4% of total expenses on average (4% to 10%)

LOW$19   1,400 AFN
AVERAGE$48   3,500 AFN
HIGH$87   6,400 AFN
Per Month

Food and Groceries23%

23% of total expenses on average (17% to 27%)

LOW$55   4,100 AFN
AVERAGE$140   10,000 AFN
HIGH$250   18,000 AFN
Per Month

Healthcare9%

9% of total expenses on average (6% to 12%)

LOW$17   1,200 AFN
AVERAGE$41   3,000 AFN
HIGH$74   5,500 AFN
Per Month

Leisure, Shopping3%

3% of total expenses on average (2% to 7%)

LOW$14   1,000 AFN
AVERAGE$34   2,500 AFN
HIGH$62   4,600 AFN
Per Month

Education18%

18% of total expenses on average (11% to 23%)

LOW$52   3,800 AFN
AVERAGE$130   9,600 AFN
HIGH$240   17,000 AFN
Per Month

Other Expenses18%

18% of total expenses on average (12% to 24%)

LOW$41   3,000 AFN
AVERAGE$100   7,600 AFN
HIGH$190   14,000 AFN
Per Month
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