Cost Of Living in Panama 2024

Average monthly spending for singles, couples, students, and families in Panama

Whether you're living in Panama or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

2,000 PAB

per month
$2,000

150 PAB   $150
$20,000   20,000 PAB

Single

1,400 PAB

per month
$1,400

460 PAB   $460
$9,300   9,300 PAB

Couple

2,300 PAB

per month
$2,300

770 PAB   $770
$12,000   12,000 PAB

Family

3,100 PAB

per month
$3,100

1,100 PAB   $1,100
$17,000   17,000 PAB

Student

960 PAB

per month
$960

380 PAB   $380
$1,700   1,700 PAB
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Panama is 1,400 PAB. Expenses can range from 460 PAB at the minimum level to 9,300 PAB at the highest end.


Couples

The average monthly spending of couples in Panama is 2,300 PAB. Expenditure can range from 770 PAB to 12,000 PAB per month.


Families

The average cost of living for families in Panama is 3,100 PAB per month. Families spend anywhere from 1,100 PAB to 17,000 PAB.


Students

The average monthly expenditure for students in Panama is 960 PAB. Students spend from 380 PAB to 1,700 PAB per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.

Prices and cost of goods and services in Panama


Dining, food, and beverages costs


Large bottle of water
0.25 PAB 0.28 PAB 0.33 PAB
MINIMUM AVERAGE MAXIMUM
$0.25 $0.28 $0.33
Fast food combo meal
2.1 PAB 4.3 PAB 7.1 PAB
MINIMUM AVERAGE MAXIMUM
$2.1 $4.3 $7.1
Restaurant meal for one
7.1 PAB 11 PAB 21 PAB
MINIMUM AVERAGE MAXIMUM
$7.1 $11 $21
Fine dining meal for one
14 PAB 21 PAB 85 PAB
MINIMUM AVERAGE MAXIMUM
$14 $21 $85
Soda or Soft Drink
0.30 PAB 0.36 PAB 0.43 PAB
MINIMUM AVERAGE MAXIMUM
$0.30 $0.36 $0.43
Cappuccino or latte
1.8 PAB 2.8 PAB 4.3 PAB
MINIMUM AVERAGE MAXIMUM
$1.8 $2.8 $4.3

Grocery and market costs


Milk large bottle
1.4 PAB 1.7 PAB 2.1 PAB
MINIMUM AVERAGE MAXIMUM
$1.4 $1.7 $2.1
Loaf of bread
0.26 PAB 0.29 PAB 0.34 PAB
MINIMUM AVERAGE MAXIMUM
$0.26 $0.29 $0.34
12 eggs
1.1 PAB 1.4 PAB 2.1 PAB
MINIMUM AVERAGE MAXIMUM
$1.1 $1.4 $2.1
Fresh whole chicken
2.4 PAB 3.1 PAB 4.4 PAB
MINIMUM AVERAGE MAXIMUM
$2.4 $3.1 $4.4
Beef 1 kg or 1 lb
2.8 PAB 4.3 PAB 8.5 PAB
MINIMUM AVERAGE MAXIMUM
$2.8 $4.3 $8.5
Rice 1 kg or 1 lb
1.1 PAB 1.6 PAB 2.2 PAB
MINIMUM AVERAGE MAXIMUM
$1.1 $1.6 $2.2
Tomato 1 kg or 1 lb
0.43 PAB 0.57 PAB 1.1 PAB
MINIMUM AVERAGE MAXIMUM
$0.43 $0.57 $1.1
Apples 1 kg or 1 lb
0.76 PAB 0.99 PAB 1.6 PAB
MINIMUM AVERAGE MAXIMUM
$0.76 $0.99 $1.6

Commute, travel, and transportation costs


20 minutes taxi ride
1.8 PAB 2.1 PAB 4.3 PAB
MINIMUM AVERAGE MAXIMUM
$1.8 $2.1 $4.3
Average car full tank
11 PAB 14 PAB 28 PAB
MINIMUM AVERAGE MAXIMUM
$11 $14 $28
Average car 1-day rental
11 PAB 14 PAB 21 PAB
MINIMUM AVERAGE MAXIMUM
$11 $14 $21
Average car price
5,300 PAB 11,000 PAB 14,000 PAB
MINIMUM AVERAGE MAXIMUM
$5,300 $11,000 $14,000
Bus ticket one way
0.36 PAB 0.53 PAB 1.1 PAB
MINIMUM AVERAGE MAXIMUM
$0.36 $0.53 $1.1
Car Service
14 PAB 21 PAB 43 PAB
MINIMUM AVERAGE MAXIMUM
$14 $21 $43

Utility cost (monthly)


Utility Bill - Individual
28 PAB 84 PAB 560 PAB
MINIMUM AVERAGE MAXIMUM
$28 $84 $560
Utility Bill - Couple
39 PAB 120 PAB 620 PAB
MINIMUM AVERAGE MAXIMUM
$39 $120 $620
Utility Bill - Family
32 PAB 93 PAB 510 PAB
MINIMUM AVERAGE MAXIMUM
$32 $93 $510
Internet and cable
11 PAB 21 PAB 28 PAB
MINIMUM AVERAGE MAXIMUM
$11 $21 $28
Mobile phone charges
8.5 PAB 14 PAB 43 PAB
MINIMUM AVERAGE MAXIMUM
$8.5 $14 $43

Leisure and activities costs


Movie ticket
5.3 PAB 7.1 PAB 11 PAB
MINIMUM AVERAGE MAXIMUM
$5.3 $7.1 $11
One month gym membership
17 PAB 21 PAB 43 PAB
MINIMUM AVERAGE MAXIMUM
$17 $21 $43

Cloths and accessories costs


Pair of jeans or pants
13 PAB 18 PAB 27 PAB
MINIMUM AVERAGE MAXIMUM
$13 $18 $27
Woman dress
12 PAB 16 PAB 53 PAB
MINIMUM AVERAGE MAXIMUM
$12 $16 $53
Woman shoes
11 PAB 15 PAB 35 PAB
MINIMUM AVERAGE MAXIMUM
$11 $15 $35
Men's shoes
9.7 PAB 12 PAB 24 PAB
MINIMUM AVERAGE MAXIMUM
$9.7 $12 $24
Men suit
11 PAB 13 PAB 71 PAB
MINIMUM AVERAGE MAXIMUM
$11 $13 $71
Regular t-shirt
5.3 PAB 7.1 PAB 21 PAB
MINIMUM AVERAGE MAXIMUM
$5.3 $7.1 $21

Housing costs / monthly rent


Studio apartment
180 PAB 270 PAB 710 PAB
MINIMUM AVERAGE MAXIMUM
$180 $270 $710
1-bedroom apartment
270 PAB 430 PAB 1,100 PAB
MINIMUM AVERAGE MAXIMUM
$270 $430 $1,100
2-bedroom apartment
350 PAB 530 PAB 1,400 PAB
MINIMUM AVERAGE MAXIMUM
$350 $530 $1,400

Housing costs / Buying


Studio apartment
35,000 PAB 53,000 PAB 110,000 PAB
MINIMUM AVERAGE MAXIMUM
$35,000 $53,000 $110,000
1-bedroom apartment
43,000 PAB 71,000 PAB 270,000 PAB
MINIMUM AVERAGE MAXIMUM
$43,000 $71,000 $270,000
2-bedroom apartment
71,000 PAB 210,000 PAB 430,000 PAB
MINIMUM AVERAGE MAXIMUM
$71,000 $210,000 $430,000

Furniture Costs


King Size Bed
210 PAB 270 PAB 350 PAB
MINIMUM AVERAGE MAXIMUM
$210 $270 $350
Double Bed
140 PAB 210 PAB 270 PAB
MINIMUM AVERAGE MAXIMUM
$140 $210 $270
Single Bed
130 PAB 160 PAB 210 PAB
MINIMUM AVERAGE MAXIMUM
$130 $160 $210
Living Room
240 PAB 300 PAB 1,100 PAB
MINIMUM AVERAGE MAXIMUM
$240 $300 $1,100
Dining Table
110 PAB 140 PAB 270 PAB
MINIMUM AVERAGE MAXIMUM
$110 $140 $270
Sofa or Couch
140 PAB 190 PAB 430 PAB
MINIMUM AVERAGE MAXIMUM
$140 $190 $430

Electronics and House Appliance Costs


TV Set
140 PAB 210 PAB 430 PAB
MINIMUM AVERAGE MAXIMUM
$140 $210 $430
Fridge or Freezer
130 PAB 190 PAB 270 PAB
MINIMUM AVERAGE MAXIMUM
$130 $190 $270
Washing Machine
160 PAB 240 PAB 430 PAB
MINIMUM AVERAGE MAXIMUM
$160 $240 $430
Stove or Cooker
150 PAB 190 PAB 270 PAB
MINIMUM AVERAGE MAXIMUM
$150 $190 $270
Mobile Phone
180 PAB 210 PAB 300 PAB
MINIMUM AVERAGE MAXIMUM
$180 $210 $300
Laptop or Computer
190 PAB 240 PAB 430 PAB
MINIMUM AVERAGE MAXIMUM
$190 $240 $430

Expenditure to Income Ratio in Panama

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.


Spending to Income Ratio

85%

77% to 94%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%5%
50% - 60%11%
60% - 70%17%
70% - 80%26%
80% - 90%17%
90% - 100%10%
100% - 110%5%
110% - 120%3%
120% - 130%2%
130% - 140%2%
> 140%1%

Interpretation and Analysis

The average spending-to-salary ratio in Panama is 85% This means that on average, people spend around 85% of their income for living. According to the distribution table, 17% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
77%
Spending-Income-Ratio
69%
85%

Couple
81%
Spending-Income-Ratio
73%
89%

Family
89%
Spending-Income-Ratio
81%
99%

How do people spend their money in Panama?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure26%

26% of total expenses on average (15% to 34%)

LOW$46   46 PAB
AVERAGE$600   600 PAB
HIGH$6,000   6,000 PAB
Per Month

People living in Panama typically spend from 15% to 34% of their total monthly expenditure on housing with 26% being the average. The average spend on housing is 600 PAB with expenditure ranging from 46 PAB to 6,000 PAB. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water7%

7% of total expenses on average (4% to 11%)

LOW$7.7   7.7 PAB
AVERAGE$100   100 PAB
HIGH$1,000   1,000 PAB
Per Month

Utility expenditure like electricity, water, and gas in Panama ranges from 4% to 11% of total expenses with 7% being the average. The average monthly cost of utilities is 100 PAB with 7.7 PAB and 1,000 PAB being the upper and lower limits.

Transport, Fuel, Commute8%

8% of total expenses on average (4% to 12%)

LOW$15   15 PAB
AVERAGE$200   200 PAB
HIGH$2,000   2,000 PAB
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 15 PAB to 2,000 PAB on commuting with 200 PAB being the norm for most people in one month. This means that money spent on transport constitutes about 8% of total spending on average but can go as low as 4% or as high as 12%.

Food and Groceries Cost27%

27% of total expenses on average (19% to 33%)

LOW$39   39 PAB
AVERAGE$500   500 PAB
HIGH$5,000   5,000 PAB
Per Month

The average outlay on groceries in a month in Panama is 500 PAB. The cost of groceries can range between 39 PAB to 5,000 PAB. People spend on average about 27% on food and groceries with upper and lower bounds of 19% and 33% respectively.

Healthcare and Medical Services9%

9% of total expenses on average (4% to 12%)

LOW$11   11 PAB
AVERAGE$140   140 PAB
HIGH$1,400   1,400 PAB
Per Month

People in Panama allocate 4% to 12% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 9%. The range of medical expenses range from 11 PAB to 1,400 PAB with 140 PAB being the norm.

Leisure and Shopping5%

5% of total expenses on average (3% to 9%)

LOW$6.2   6.2 PAB
AVERAGE$80   80 PAB
HIGH$800   800 PAB
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 6.2 PAB to 800 PAB with 80 PAB being the average. Speaking of percentages, that equates to 3% to 9% of total expenses with an average of 5% for most residents.

Education and Schooling6%

6% of total expenses on average (4% to 12%)

LOW$9.3   9.3 PAB
AVERAGE$120   120 PAB
HIGH$1,200   1,200 PAB
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 6% of the monthly expenditure with 4% and 12% being the lower and upper bounds respectively. The average reported education cost is 120 PAB per month with 9.3 PAB being the minimum spent amount and 1,200 PAB being the maximum.

Other Expenses13%

13% of total expenses on average (8% to 20%)

LOW$20   20 PAB
AVERAGE$260   260 PAB
HIGH$2,600   2,600 PAB
Per Month

How much money can you save in Panama every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Panama manage to save money from their income every month?


Saving Money
59%
Not Saving
41%

Almost 59% of the surveyed people in Panama said that they can save some money at the end of each month while 41% said that aren't saving anything.


Percentage of people saving money by population group in Panama

GroupSaversNon Savers
Singles68%32%
Couples63%37%
Families58%42%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Saving to Income Ratio

9% 16% of income 29%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

58 PAB
$58
750 PAB
$750
7,500 PAB
$7,500
MINIMUM AVERAGE MAXIMUM

For most people, 9% to 29% of their monthly income is what they can allocate to their savings, with 16% being the average. The amount of money that people can save is approximately 750 PAB on average with savings ranging from 58 PAB to 7,500 PAB.

68% of surveyed singles reported some of their income going to savings while 63% of couples said the same. 58% of families confirmed their ability to save money.


How much money do people actually save in Panama?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

12% 20% of income 31%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

170 PAB
$170
520 PAB
$520
3,500 PAB
$3,500
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%32%
10% - 20%25%
20% - 30%16%
30% - 40%13%
40% - 50%10%
> 50%4%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 12% to 31% of their monthly income to savings, with 20% being the average for most singles. The average amount of money that singles are able to save is 520 PAB with 170 PAB and 3,500 PAB being the minimum and maximum respectively.


Couples

Saving to Income Ratio

10% 18% of income 30%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

290 PAB
$290
870 PAB
$870
4,600 PAB
$4,600
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%36%
10% - 20%27%
20% - 30%19%
30% - 40%8%
40% - 50%7%
> 50%3%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 10% to 30% of their monthly income, with 18% being the average for most couples. The average amount of money that couples can save is 870 PAB with 290 PAB and 4,600 PAB being the minimum and maximum respectively.


Families

Saving to Income Ratio

8% 15% of income 27%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

410 PAB
$410
1,200 PAB
$1,200
6,400 PAB
$6,400
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%39%
10% - 20%30%
20% - 30%20%
30% - 40%5%
40% - 50%4%
> 50%2%

Interpretation and Analysis

Families in Panama can save anywhere between 8% to 27% of their monthly income, with 15% being the average for most families. The average amount of money that families can put aside is 1,200 PAB with 410 PAB and 6,400 PAB being the minimum and maximum respectively.

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Affordable living in Panama

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Panama?


Yes
67%
No
33%

Around 67% of surveyed residents think that living in Panama is affordable with proper budgeting while 33% reported that it is just too expensive and not affordable even with frugality and thriftness.

Low-cost alternatives in Panama

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options57%

Few low-cost options43%


Based on the survey, 57% of the people living in Panama have no problem finding low-cost alternatives to support a frugal lifestyle while 43% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Panama whether they have an emergency fund and the answers were as follows.

Yes63%

No37%


Based on the survey, 37% of the people living in Panama said that they don't have an emergency fund while 63% said that they do.

Financial Literacy in Panama

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy62%


We asked residents of Panama whether they acquired any adequate personal financial training in their lives. Approximately 38% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 62% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Panama have problems or difficulties in managing their expenditures and savings so asked the people one simple question: do you struggle with your personal finances? 41% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 59% said that they have everything under control.

Struggles with finance41%

Easily manages finances59%

Financial goals of people in Panama

In an attempt to understand the economic situation in Panama, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund7%
Debt Reduction36%
Retirement Savings8%
Education Funding8%
Homeownership17%
Investing8%
Travel or Lifestyle9%
Healthcare Expenses11%
Financial Independence7%

Around 7% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 36% said their number one priority is to pay off high-interest debt or loans and improve credit. 8% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 8% reported that their priority is saving for the tuition fees and education costs of their children while 17% choose to buy a home or pay off existing mortgage before other things. 8% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 9% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 11% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Saving Challenges in Panama

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Panama. Listed below are the answers given by the survey participants.


Reason% People
Low Income6%
High Expenses9%
Debt and Loans16%
Lack of Budgeting Skills11%
Impulsive Spending10%
Financial Emergencies6%
Living the moment6%
Will do it later18%
Inflation11%
Social Pressure3%
Market Instability3%

Around 6% of the people said that their salary is too low to accommodate a portion for savings while 9% said that the high cost of living leaves little room for savings. 16% of the residents said that they are burdened with debt and find it challenging to save money. 11% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 10% blamed impulsive spending as the reason for saving inability. Around 6% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 6% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 18% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 11% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or societal expectations makes them overspend. Lastly, 3% blamed market instability and price fluctuations.

Typical saving choices for people in Panama

Where do people choose to put their savings?


Saving Type% People
Emergency Funds11%
Gold11%
Savings Accounts17%
Retirement Accounts11%
Cash Savings18%
Real Estate10%
Investment6%
Stocks5%
Bonds6%
Mutual Funds3%
Certificates of Deposit3%

Retirement, pension plans, and life after work in Panama

What does the retirement lifestyle look like in Panama and how much retirement savings are required?

Retirement age

The retirement age for most employees in Panama is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Panama:
AgeAmount
255,500 PAB
3011,000 PAB
3519,000 PAB
4028,000 PAB
4541,000 PAB
5058,000 PAB
5569,000 PAB
6086,000 PAB
65100,000 PAB

Retirement Income Distribution

We asked residents of Panama about their retirement income sources and below are the results.

Source% People
Pensions13%
Savings22%
Investments13%
Social Security8%
Annuities8%
Part-time Job12%
Real Estate17%
Dividends and Interest8%

Retirement Monthly Expenses in Panama

340 PAB
$340
1,000 PAB
$1,000
6,700 PAB
$6,700
MINIMUM AVERAGE MAXIMUM

Debt, loans, and mortgages in Panama


Percentage of people who are in debt


In Debt
32%
Debt Free
68%

According to the survey, 32% of the people in Panama have some kind of debt, loan, mortgage, or credit card payments while 68% reported that they don't have financial obligations to banks.


Debt-to-income ratio in Panama

Debt to income ratio

30%

21% to 39%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 30% of the people's monthly income in Panama goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%3%
50% - 60%14%
40% - 50%12%
30% - 40%14%
20% - 30%13%
10% - 20%16%
0% - 10%27%

According to our data, 3% of the debtors in Panama pay 60%+ of their income as debt settlement while 14% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 12% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 14% dedicated 30% to 40% of income for same. Things are looking brighter for 13% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Panama

Debt% People
Real Estate Mortgage11%
Auto Loan20%
Student Loan3%
Credit Card27%
Personal Loan39%

11% of debtors in Panama confirm that real estate mortgages constitutes the main part of their outstanding debt while 27% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 20% of people and personal loans rose at 39%. Lastly, student loans are the main source of debt for 3% of debtors in Panama.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Panama

Besides measuring the loan-to-income ratio, we asked residents of Panama how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never53%
Once a year23%
Twice a year12%
Three times a year8%
Four times a year4%

Housing costs, accommodation, and housing affordability in Panama

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Panama

Monthly Rent Prices

Studio apartment
180 PAB 270 PAB 710 PAB
MINIMUM AVERAGE MAXIMUM
$180 $270 $710
1-bedroom apartment
270 PAB 430 PAB 1,100 PAB
MINIMUM AVERAGE MAXIMUM
$270 $430 $1,100
2-bedroom apartment
350 PAB 530 PAB 1,400 PAB
MINIMUM AVERAGE MAXIMUM
$350 $530 $1,400
3-bedroom apartment
430 PAB 710 PAB 1,900 PAB
MINIMUM AVERAGE MAXIMUM
$430 $710 $1,900
Furnished apartment
850 PAB 2,100 PAB 4,300 PAB
MINIMUM AVERAGE MAXIMUM
$850 $2,100 $4,300
Townhouse
710 PAB 1,100 PAB 3,000 PAB
MINIMUM AVERAGE MAXIMUM
$710 $1,100 $3,000
House
850 PAB 2,100 PAB 4,300 PAB
MINIMUM AVERAGE MAXIMUM
$850 $2,100 $4,300
Villa
1,100 PAB 2,700 PAB 4,300 PAB
MINIMUM AVERAGE MAXIMUM
$1,100 $2,700 $4,300

The monthly rental cost of a studio apartment in Panama ranges between 180 PAB and 710 PAB, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 270 PAB to 1,100 PAB. Two-bedroom rentals rate ranges between 350 PAB and 1,400 PAB per month. The monthly rental for a three-bedroom apartment ranges from 430 PAB to 1,900 PAB. The average rent of a townhouse in Panama is around 1,100 PAB while house rental costs can be as high as 2,100 PAB per month. Finally, if you want to rent a villa, expect to pay anywhere from 1,100 PAB to 4,300 PAB per month.



Apartment and house prices in Panama

Cost of buying a property

Studio apartment
35,000 PAB 53,000 PAB 110,000 PAB
MINIMUM AVERAGE MAXIMUM
$35,000 $53,000 $110,000
1-bedroom apartment
43,000 PAB 71,000 PAB 270,000 PAB
MINIMUM AVERAGE MAXIMUM
$43,000 $71,000 $270,000
2-bedroom apartment
71,000 PAB 210,000 PAB 430,000 PAB
MINIMUM AVERAGE MAXIMUM
$71,000 $210,000 $430,000
3-bedroom apartment
240,000 PAB 350,000 PAB 1.1M PAB
MINIMUM AVERAGE MAXIMUM
$240,000 $350,000 $1.1M
Townhouse
300,000 PAB 710,000 PAB 2.7M PAB
MINIMUM AVERAGE MAXIMUM
$300,000 $710,000 $2.7M
House
350,000 PAB 2.1M PAB 3M PAB
MINIMUM AVERAGE MAXIMUM
$350,000 $2.1M $3M
Villa
430,000 PAB 2.4M PAB 3.5M PAB
MINIMUM AVERAGE MAXIMUM
$430,000 $2.4M $3.5M

The average price of a studio apartment in Panama can range from 35,000 PAB to 110,000 PAB depending on location. One bedroom cost can be anywhere from 43,000 PAB to 270,000 PAB. A villa can cost you 2.4M PAB on average with prices ranging from 430,000 PAB to 3.5M PAB.


If you're leasing or purchasing, housing costs in Panama will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


37 x107 monthly income 204
MINIMUM AVERAGE MAXIMUM

Property prices in Panama can be x107 to x204 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x107 multiples of the average monthly salary in Panama.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


21% 31% of income 41%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Panama is around 31%. This means that people pay 31% of their income for rent. Those figures can range from 21% to 41% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
29%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
2.1%
AVERAGE
3.1%
TO
4.1%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


3.1 PAB 40 PAB 400 PAB
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Panama

Housing32%

32% of total expenses on average (20% to 44%)

LOW$170   170 PAB
AVERAGE$500   500 PAB
HIGH$3,300   3,300 PAB
Per Month

Utilities, Electricity, Water8%

8% of total expenses on average (4% to 13%)

LOW$28   28 PAB
AVERAGE$84   84 PAB
HIGH$560   560 PAB
Per Month

Transport, Fuel6%

6% of total expenses on average (4% to 12%)

LOW$37   37 PAB
AVERAGE$110   110 PAB
HIGH$740   740 PAB
Per Month

Food and Groceries18%

18% of total expenses on average (12% to 23%)

LOW$74   74 PAB
AVERAGE$220   220 PAB
HIGH$1,500   1,500 PAB
Per Month

Healthcare11%

11% of total expenses on average (5% to 15%)

LOW$42   42 PAB
AVERAGE$130   130 PAB
HIGH$840   840 PAB
Per Month

Leisure, Shopping3%

3% of total expenses on average (3% to 6%)

LOW$23   23 PAB
AVERAGE$70   70 PAB
HIGH$460   460 PAB
Per Month

Education2%

2% of total expenses on average (1% to 4%)

LOW$9.3   9.3 PAB
AVERAGE$28   28 PAB
HIGH$190   190 PAB
Per Month

Other Expenses21%

21% of total expenses on average (13% to 25%)

LOW$84   84 PAB
AVERAGE$250   250 PAB
HIGH$1,700   1,700 PAB
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Panama

Housing29%

29% of total expenses on average (22% to 39%)

LOW$260   260 PAB
AVERAGE$770   770 PAB
HIGH$4,100   4,100 PAB
Per Month

Utilities, Electricity, Water7%

7% of total expenses on average (5% to 11%)

LOW$39   39 PAB
AVERAGE$120   120 PAB
HIGH$620   620 PAB
Per Month

Transport, Fuel10%

10% of total expenses on average (4% to 15%)

LOW$93   93 PAB
AVERAGE$280   280 PAB
HIGH$1,500   1,500 PAB
Per Month

Food and Groceries16%

16% of total expenses on average (11% to 21%)

LOW$110   110 PAB
AVERAGE$320   320 PAB
HIGH$1,700   1,700 PAB
Per Month

Healthcare13%

13% of total expenses on average (7% to 17%)

LOW$85   85 PAB
AVERAGE$260   260 PAB
HIGH$1,400   1,400 PAB
Per Month

Leisure, Shopping4%

4% of total expenses on average (2% to 7%)

LOW$46   46 PAB
AVERAGE$140   140 PAB
HIGH$740   740 PAB
Per Month

Education2%

2% of total expenses on average (1% to 4%)

LOW$15   15 PAB
AVERAGE$46   46 PAB
HIGH$250   250 PAB
Per Month

Other Expenses20%

20% of total expenses on average (14% to 26%)

LOW$130   130 PAB
AVERAGE$390   390 PAB
HIGH$2,100   2,100 PAB
Per Month


Family
Average monthly expenses and break out of spending for families living in Panama

Housing28%

28% of total expenses on average (23% to 38%)

LOW$350   350 PAB
AVERAGE$990   990 PAB
HIGH$5,400   5,400 PAB
Per Month

Transport, Fuel6%

6% of total expenses on average (4% to 8%)

LOW$87   87 PAB
AVERAGE$250   250 PAB
HIGH$1,400   1,400 PAB
Per Month

Food and Groceries20%

20% of total expenses on average (13% to 26%)

LOW$190   190 PAB
AVERAGE$560   560 PAB
HIGH$3,100   3,100 PAB
Per Month

Healthcare10%

10% of total expenses on average (6% to 15%)

LOW$87   87 PAB
AVERAGE$250   250 PAB
HIGH$1,400   1,400 PAB
Per Month

Leisure, Shopping3%

3% of total expenses on average (2% to 7%)

LOW$54   54 PAB
AVERAGE$150   150 PAB
HIGH$850   850 PAB
Per Month

Education14%

14% of total expenses on average (7% to 22%)

LOW$150   150 PAB
AVERAGE$430   430 PAB
HIGH$2,400   2,400 PAB
Per Month

Other Expenses15%

15% of total expenses on average (8% to 20%)

LOW$130   130 PAB
AVERAGE$370   370 PAB
HIGH$2,000   2,000 PAB
Per Month


Student
Cost of living and expenses break down for students living in Panama

Housing20%

20% of total expenses on average (15% to 26%)

LOW$92   92 PAB
AVERAGE$230   230 PAB
HIGH$410   410 PAB
Per Month

Utilities, Electricity, Water6%

6% of total expenses on average (4% to 10%)

LOW$15   15 PAB
AVERAGE$38   38 PAB
HIGH$69   69 PAB
Per Month

Transport, Fuel5%

5% of total expenses on average (5% to 11%)

LOW$27   27 PAB
AVERAGE$67   67 PAB
HIGH$120   120 PAB
Per Month

Food and Groceries22%

22% of total expenses on average (16% to 26%)

LOW$77   77 PAB
AVERAGE$190   190 PAB
HIGH$340   340 PAB
Per Month

Healthcare8%

8% of total expenses on average (5% to 11%)

LOW$23   23 PAB
AVERAGE$57   57 PAB
HIGH$100   100 PAB
Per Month

Leisure, Shopping3%

3% of total expenses on average (2% to 7%)

LOW$19   19 PAB
AVERAGE$48   48 PAB
HIGH$86   86 PAB
Per Month

Education19%

19% of total expenses on average (12% to 24%)

LOW$73   73 PAB
AVERAGE$180   180 PAB
HIGH$330   330 PAB
Per Month

Other Expenses18%

18% of total expenses on average (12% to 24%)

LOW$57   57 PAB
AVERAGE$140   140 PAB
HIGH$260   260 PAB
Per Month
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