Cost Of Living in Pokhara 2025

cost of living chart - average monthly expenditure in Pokhara

Average monthly spending for singles, couples, students, and families in Pokhara

Whether you're living in Pokhara or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

Currency: NPR
6,500 85,000 850,000
MINIMUM AVERAGE MAXIMUM
$49 $640 $6,400

Monthly Expenditure ▶ Single

Currency: NPR
8,200 59,000 390,000
MINIMUM AVERAGE MAXIMUM
$62 $440 $3,000

Monthly Expenditure ▶ Couple

Currency: NPR
33,000 98,000 520,000
MINIMUM AVERAGE MAXIMUM
$250 $740 $3,900

Monthly Expenditure ▶ Family

Currency: NPR
46,000 130,000 850,000
MINIMUM AVERAGE MAXIMUM
$340 $980 $6,400

Monthly Expenditure ▶ Student

Currency: NPR
6,500 43,000 290,000
MINIMUM AVERAGE MAXIMUM
$49 $330 $2,200
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Pokhara is 59,000 NPR. Expenses can range from 8,200 NPR at the minimum level to 390,000 NPR at the highest end.


Couples

The average monthly spending of couples in Pokhara is 98,000 NPR. Expenditure can range from 33,000 NPR to 520,000 NPR per month.


Families

The average cost of living for families in Pokhara is 130,000 NPR per month. Families spend anywhere from 46,000 NPR to 850,000 NPR.


Students

The average monthly expenditure for students in Pokhara is 43,000 NPR. Students spend from 6,500 NPR to 290,000 NPR per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.



Prices and cost of goods and services in Pokhara


Chart showing the prices and cost of grocery, food, restaurant meals, market, and beverages in Pokhara

Dining, food, and beverages costs


Fast food combo meal

84 NPR 170 NPR 280 NPR
MINIMUM AVERAGE MAXIMUM
$0.63 $1.3 $2.1

Restaurant meal for one

280 NPR 420 NPR 850 NPR
MINIMUM AVERAGE MAXIMUM
$2.1 $3.2 $6.4

Fine dining meal for one

560 NPR 850 NPR 3,400 NPR
MINIMUM AVERAGE MAXIMUM
$4.3 $6.4 $26

Cappuccino or latte

70 NPR 110 NPR 170 NPR
MINIMUM AVERAGE MAXIMUM
$0.53 $0.84 $1.3

Grocery and market costs


Milk large bottle

56 NPR 67 NPR 84 NPR
MINIMUM AVERAGE MAXIMUM
$0.42 $0.51 $0.63

12 eggs

42 NPR 56 NPR 84 NPR
MINIMUM AVERAGE MAXIMUM
$0.32 $0.42 $0.63

Fresh whole chicken

95 NPR 120 NPR 170 NPR
MINIMUM AVERAGE MAXIMUM
$0.72 $0.93 $1.3

Pack of beef

110 NPR 170 NPR 340 NPR
MINIMUM AVERAGE MAXIMUM
$0.84 $1.3 $2.5

Medium bag of rice

45 NPR 62 NPR 87 NPR
MINIMUM AVERAGE MAXIMUM
$0.34 $0.46 $0.66

Bag of tomatos

17 NPR 22 NPR 42 NPR
MINIMUM AVERAGE MAXIMUM
$0.13 $0.17 $0.32

Bag of apples

30 NPR 39 NPR 65 NPR
MINIMUM AVERAGE MAXIMUM
$0.23 $0.30 $0.49
Chart showing the prices and cost of commute, travel, and transportation in Pokhara

Commute, travel, and transportation costs


20 minutes taxi ride

71 NPR 85 NPR 170 NPR
MINIMUM AVERAGE MAXIMUM
$0.53 $0.64 $1.3

Average car full tank

420 NPR 560 NPR 1,100 NPR
MINIMUM AVERAGE MAXIMUM
$3.2 $4.2 $8.4

Average car 1-day rental

430 NPR 570 NPR 850 NPR
MINIMUM AVERAGE MAXIMUM
$3.2 $4.3 $6.4

Average car price

210,000 NPR 420,000 NPR 560,000 NPR
MINIMUM AVERAGE MAXIMUM
$1,600 $3,200 $4,200

Bus ticket one way

14 NPR 21 NPR 43 NPR
MINIMUM AVERAGE MAXIMUM
$0.11 $0.16 $0.32

Car Service

570 NPR 850 NPR 1,700 NPR
MINIMUM AVERAGE MAXIMUM
$4.3 $6.4 $13
Chart showing the prices and cost of utility, energy, water, and gas for a family in Pokhara

Utility cost (monthly)


Utility Bill - Individual

490 NPR 3,500 NPR 24,000 NPR
MINIMUM AVERAGE MAXIMUM
$3.7 $27 $180

Utility Bill - Couple

1,300 NPR 4,400 NPR 29,000 NPR
MINIMUM AVERAGE MAXIMUM
$9.8 $33 $220

Utility Bill - Family

2,300 NPR 6,500 NPR 42,000 NPR
MINIMUM AVERAGE MAXIMUM
$17 $49 $320

Internet and cable

420 NPR 840 NPR 1,100 NPR
MINIMUM AVERAGE MAXIMUM
$3.2 $6.3 $8.4

Mobile phone charges

340 NPR 560 NPR 1,700 NPR
MINIMUM AVERAGE MAXIMUM
$2.5 $4.2 $13

Leisure and activities costs


Movie ticket

210 NPR 280 NPR 420 NPR
MINIMUM AVERAGE MAXIMUM
$1.6 $2.1 $3.2

One month gym membership

680 NPR 850 NPR 1,700 NPR
MINIMUM AVERAGE MAXIMUM
$5.2 $6.4 $13
Chart showing the prices and cost of clothing and accessories in Pokhara

Cloths and accessories costs


Pair of jeans or pants

500 NPR 710 NPR 1,100 NPR
MINIMUM AVERAGE MAXIMUM
$3.8 $5.4 $8.1

Woman dress

470 NPR 660 NPR 2,100 NPR
MINIMUM AVERAGE MAXIMUM
$3.6 $5 $16

Woman shoes

450 NPR 610 NPR 1,400 NPR
MINIMUM AVERAGE MAXIMUM
$3.4 $4.6 $11

Men's shoes

390 NPR 470 NPR 950 NPR
MINIMUM AVERAGE MAXIMUM
$2.9 $3.6 $7.2

Men suit

430 NPR 530 NPR 2,800 NPR
MINIMUM AVERAGE MAXIMUM
$3.2 $4 $21

Regular t-shirt

210 NPR 280 NPR 850 NPR
MINIMUM AVERAGE MAXIMUM
$1.6 $2.1 $6.4
Chart showing the prices and cost of housing, accommodation, and rent in Pokhara

Housing costs / monthly rent


Studio apartment

7,100 NPR 11,000 NPR 28,000 NPR
MINIMUM AVERAGE MAXIMUM
$54 $81 $210

1-bedroom apartment

11,000 NPR 17,000 NPR 43,000 NPR
MINIMUM AVERAGE MAXIMUM
$81 $130 $320

2-bedroom apartment

14,000 NPR 21,000 NPR 57,000 NPR
MINIMUM AVERAGE MAXIMUM
$110 $160 $430

Housing costs / Buying


Studio apartment

1.4M NPR 2.1M NPR 4.3M NPR
MINIMUM AVERAGE MAXIMUM
$11,000 $16,000 $32,000

1-bedroom apartment

1.7M NPR 2.8M NPR 11M NPR
MINIMUM AVERAGE MAXIMUM
$13,000 $21,000 $81,000

2-bedroom apartment

2.8M NPR 8.5M NPR 17M NPR
MINIMUM AVERAGE MAXIMUM
$21,000 $64,000 $130,000
Chart showing the prices and cost of furniture in Pokhara

Furniture Costs


King Size Bed

8,400 NPR 10,000 NPR 14,000 NPR
MINIMUM AVERAGE MAXIMUM
$63 $79 $110

Double Bed

5,600 NPR 8,400 NPR 10,000 NPR
MINIMUM AVERAGE MAXIMUM
$42 $63 $79

Single Bed

4,900 NPR 6,500 NPR 8,400 NPR
MINIMUM AVERAGE MAXIMUM
$37 $49 $63

Living Room

9,300 NPR 12,000 NPR 42,000 NPR
MINIMUM AVERAGE MAXIMUM
$70 $90 $320

Dining Table

4,200 NPR 5,600 NPR 10,000 NPR
MINIMUM AVERAGE MAXIMUM
$32 $42 $79

Sofa or Couch

5,600 NPR 7,600 NPR 17,000 NPR
MINIMUM AVERAGE MAXIMUM
$42 $57 $130
Chart showing the prices and cost of electronic devices and appliances in Pokhara

Electronics and House Appliance Costs


TV Set

5,600 NPR 8,400 NPR 17,000 NPR
MINIMUM AVERAGE MAXIMUM
$42 $63 $130

Fridge or Freezer

4,900 NPR 7,600 NPR 10,000 NPR
MINIMUM AVERAGE MAXIMUM
$37 $57 $79

Washing Machine

6,500 NPR 9,300 NPR 17,000 NPR
MINIMUM AVERAGE MAXIMUM
$49 $70 $130

Stove or Cooker

6,000 NPR 7,600 NPR 10,000 NPR
MINIMUM AVERAGE MAXIMUM
$45 $57 $79

Mobile Phone

7,000 NPR 8,400 NPR 12,000 NPR
MINIMUM AVERAGE MAXIMUM
$53 $63 $90

Laptop or Computer

7,600 NPR 9,300 NPR 17,000 NPR
MINIMUM AVERAGE MAXIMUM
$57 $70 $130

Expenditure to Income Ratio in Pokhara

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.

Cost of living and expenditure to income ratio in Pokhara

Spending to Income Ratio

91%

82% to 99%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%4%
50% - 60%9%
60% - 70%15%
70% - 80%25%
80% - 90%20%
90% - 100%11%
100% - 110%6%
110% - 120%4%
120% - 130%3%
130% - 140%2%
> 140%2%

Interpretation and Analysis

The average spending-to-salary ratio in Pokhara is 91% This means that on average, people spend around 91% of their income for living. According to the distribution table, 15% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
82%
Spending-Income-Ratio
74%
89%

Couple
86%
Spending-Income-Ratio
78%
94%

Family
95%
Spending-Income-Ratio
86%
100%
Distribution of monthly cost of living expenses in Pokhara

How do people spend their money in Pokhara?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure24%

24% of total expenses on average (13% to 32%)

LOW$15   2,000 NPR
AVERAGE$190   25,000 NPR
HIGH$1,900   250,000 NPR
Per Month

People living in Pokhara typically spend from 13% to 32% of their total monthly expenditure on housing with 24% being the average. The average spend on housing is 25,000 NPR with expenditure ranging from 2,000 NPR to 250,000 NPR. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water, Internet, Mobile7%

7% of total expenses on average (4% to 11%)

LOW$2.5   330 NPR
AVERAGE$32   4,200 NPR
HIGH$320   42,000 NPR
Per Month

Utility expenditure like electricity, water, and gas in Pokhara ranges from 4% to 11% of total expenses with 7% being the average. The average monthly cost of utilities is 4,200 NPR with 330 NPR and 42,000 NPR being the upper and lower limits.

Transport, Fuel, Commute7%

7% of total expenses on average (3% to 11%)

LOW$4.9   650 NPR
AVERAGE$64   8,500 NPR
HIGH$640   85,000 NPR
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 650 NPR to 85,000 NPR on commuting with 8,500 NPR being the norm for most people in one month. This means that money spent on transport constitutes about 7% of total spending on average but can go as low as 3% or as high as 11%.

Food and Groceries Cost28%

28% of total expenses on average (20% to 34%)

LOW$12   1,600 NPR
AVERAGE$160   21,000 NPR
HIGH$1,600   210,000 NPR
Per Month

The average outlay on groceries in a month in Pokhara is 21,000 NPR. The cost of groceries can range between 1,600 NPR to 210,000 NPR. People spend on average about 28% on food and groceries with upper and lower bounds of 20% and 34% respectively.

Healthcare and Medical Services10%

10% of total expenses on average (5% to 13%)

LOW$3.4   460 NPR
AVERAGE$45   5,900 NPR
HIGH$450   59,000 NPR
Per Month

People in Pokhara allocate 5% to 13% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 10%. The range of medical expenses range from 460 NPR to 59,000 NPR with 5,900 NPR being the norm.

Leisure and Shopping5%

5% of total expenses on average (2% to 9%)

LOW$2   260 NPR
AVERAGE$26   3,400 NPR
HIGH$260   34,000 NPR
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 260 NPR to 34,000 NPR with 3,400 NPR being the average. Speaking of percentages, that equates to 2% to 9% of total expenses with an average of 5% for most residents.

Education and Schooling5%

5% of total expenses on average (3% to 11%)

LOW$3   390 NPR
AVERAGE$38   5,100 NPR
HIGH$380   51,000 NPR
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 5% of the monthly expenditure with 3% and 11% being the lower and upper bounds respectively. The average reported education cost is 5,100 NPR per month with 390 NPR being the minimum spent amount and 51,000 NPR being the maximum.

Other Expenses14%

14% of total expenses on average (9% to 21%)

LOW$6.4   850 NPR
AVERAGE$83   11,000 NPR
HIGH$830   110,000 NPR
Per Month
Percentage of people who manage to save money from their income every month in Pokhara

How much money can you save in Pokhara every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Pokhara manage to save money from their income every month?


Saving Money
62%
Not Saving
38%

Almost 62% of the surveyed people in Pokhara said that they can save some money at the end of each month while 38% said that aren't saving anything.


Percentage of people saving money by population group in Pokhara

GroupSaversNon Savers
Singles62%38%
Couples57%43%
Families52%48%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Savings to income ratio in Pokhara

Saving to Income Ratio

12% 19% of income 33%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

2,000 NPR
$15
26,000 NPR
$200
260,000 NPR
$2,000
MINIMUM AVERAGE MAXIMUM

For most people, 12% to 33% of their monthly income is what they can allocate to their savings, with 19% being the average. The amount of money that people can save is approximately 26,000 NPR on average with savings ranging from 2,000 NPR to 260,000 NPR.

62% of surveyed singles reported some of their income going to savings while 57% of couples said the same. 52% of families confirmed their ability to save money.


How much money do people actually save in Pokhara?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

15% 23% of income 35%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

2,000 NPR
$15
18,000 NPR
$140
120,000 NPR
$910
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%32%
10% - 20%25%
20% - 30%16%
30% - 40%13%
40% - 50%10%
> 50%4%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 15% to 35% of their monthly income to savings, with 23% being the average for most singles. The average amount of money that singles are able to save is 18,000 NPR with 2,000 NPR and 120,000 NPR being the minimum and maximum respectively.


Couples

Saving to Income Ratio

13% 21% of income 34%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

10,000 NPR
$76
30,000 NPR
$230
160,000 NPR
$1,200
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%36%
10% - 20%27%
20% - 30%19%
30% - 40%8%
40% - 50%7%
> 50%3%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 13% to 34% of their monthly income, with 21% being the average for most couples. The average amount of money that couples can save is 30,000 NPR with 10,000 NPR and 160,000 NPR being the minimum and maximum respectively.


Families

Saving to Income Ratio

11% 18% of income 30%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

14,000 NPR
$110
40,000 NPR
$300
260,000 NPR
$2,000
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%39%
10% - 20%30%
20% - 30%20%
30% - 40%5%
40% - 50%4%
> 50%2%

Interpretation and Analysis

Families in Pokhara can save anywhere between 11% to 30% of their monthly income, with 18% being the average for most families. The average amount of money that families can put aside is 40,000 NPR with 14,000 NPR and 260,000 NPR being the minimum and maximum respectively.

Reasons that make it difficult for people to save money in Pokhara

Saving Challenges in Pokhara

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Pokhara. Listed below are the answers given by the survey participants.


Reason% People
Low Income5%
High Expenses8%
Debt and Loans14%
Lack of Budgeting Skills11%
Impulsive Spending11%
Financial Emergencies7%
Living the moment6%
Will do it later20%
Inflation13%
Social Pressure3%
Market Instability2%

Around 5% of the people said that their salary is too low to accommodate a portion for savings while 8% said that the high cost of living leaves little room for savings. 14% of the residents said that they are burdened with debt and find it challenging to save money. 11% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 11% blamed impulsive spending as the reason for saving inability. Around 7% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 6% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 20% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 13% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or social expectations makes them overspend. Lastly, 2% blamed market instability and price fluctuations.

Where do people choose to put their savings in Pokhara

Typical saving choices for people in Pokhara

Where do people choose to put their savings?


Saving Type% People
Emergency Funds12%
Gold13%
Savings Accounts17%
Retirement Accounts10%
Cash Savings20%
Real Estate9%
Investment5%
Stocks4%
Bonds5%
Mutual Funds2%
Certificates of Deposit3%
A typical and healthy budgeting structure. The 50-30-20 rule

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Income and cost of living compatibility. Is it affordable or economical to live in Pokhara

Affordable living in Pokhara

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Pokhara?


Yes
56%
No
44%

Around 56% of surveyed residents think that living in Pokhara is affordable with proper budgeting while 44% reported that it is just too expensive and not affordable even with frugality and thriftness.

How easily is cost-cutting. Are there plenty of low-cost options in Pokhara

Low-cost alternatives in Pokhara

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options60%

Few low-cost options40%


Based on the survey, 60% of the people living in Pokhara have no problem finding low-cost alternatives to support a frugal lifestyle while 40% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Pokhara whether they have an emergency fund and the answers were as follows.

Yes56%

No44%


Based on the survey, 44% of the people living in Pokhara said that they don't have an emergency fund while 56% said that they do.

Financial literacy and difficulty in budgeting and financial planning in Pokhara

Financial Literacy in Nepal

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy48%


We asked residents of Nepal whether they acquired any adequate personal financial training in their lives. Approximately 52% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 48% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Nepal have problems or difficulties in managing their expenditures and savings so we asked people one simple question: do you struggle with your personal finances? 42% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 58% said that they have everything under control.

Struggles with finance42%

Easily manages finances58%

Financial goals and targets of people living in Pokhara

Financial goals of people in Pokhara

In an attempt to understand the economic situation in Pokhara, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund8%
Debt Reduction41%
Retirement Savings10%
Education Funding7%
Homeownership18%
Investing7%
Travel or Lifestyle7%
Healthcare Expenses13%
Financial Independence5%

Around 8% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 41% said their number one priority is to pay off high-interest debt or loans and improve credit. 10% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 7% reported that their priority is saving for the tuition fees and education costs of their children while 18% choose to buy a home or pay off existing mortgage before other things. 7% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 7% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 13% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Retirement, pension plans, and life after work in Pokhara

What does the retirement lifestyle look like in Pokhara and how much retirement savings are required?

Retirement age

The retirement age for most employees in Nepal is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Pokhara:
AgeAmount
25220,000 NPR
30440,000 NPR
35780,000 NPR
401.1M NPR
451.7M NPR
502.3M NPR
552.8M NPR
603.4M NPR
654.1M NPR

Retirement Income Distribution

We asked residents of Pokhara about their retirement income sources and below are the results.

Source% People
Pensions12%
Savings23%
Investments12%
Social Security7%
Annuities7%
Part-time Job14%
Real Estate18%
Dividends and Interest7%

Retirement Monthly Expenses in Pokhara

4,800 NPR
$36
43,000 NPR
$330
290,000 NPR
$2,200
MINIMUM AVERAGE MAXIMUM
Chart showing the percentage of people who are in debt in Pokhara

Debt, loans, and mortgages in Pokhara


Percentage of people who are in debt


In Debt
29%
Debt Free
72%

According to the survey, 29% of the people in Pokhara have some kind of debt, loan, mortgage, or credit card payments while 72% reported that they don't have financial obligations to banks.


Chart showing debt-to-income ratio in Pokhara

Debt-to-income ratio in Pokhara

Debt to income ratio

33%

23% to 41%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 33% of the people's monthly income in Pokhara goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%3%
50% - 60%17%
40% - 50%14%
30% - 40%16%
20% - 30%11%
10% - 20%13%
0% - 10%26%

According to our data, 3% of the debtors in Pokhara pay 60%+ of their income as debt settlement while 17% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 14% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 16% dedicated 30% to 40% of income for same. Things are looking brighter for 11% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Pokhara

Debt% People
Real Estate Mortgage9%
Auto Loan16%
Student Loan4%
Credit Card29%
Personal Loan42%

9% of debtors in Pokhara confirm that real estate mortgages constitutes the main part of their outstanding debt while 29% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 16% of people and personal loans rose at 42%. Lastly, student loans are the main source of debt for 4% of debtors in Pokhara.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Pokhara

Besides measuring the loan-to-income ratio, we asked residents of Pokhara how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never51%
Once a year24%
Twice a year12%
Three times a year9%
Four times a year4%
Housing and accommodation affordability, property price to income ratio, rent to income ratio, and housing affordability index chart in Pokhara

Housing costs, accommodation, and housing affordability in Pokhara

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Pokhara

Monthly Rent Prices

Studio apartment monthly rent cost

7,100 NPR 11,000 NPR 28,000 NPR
MINIMUM AVERAGE MAXIMUM
$54 $81 $210

1-bedroom apartment monthly rent cost

11,000 NPR 17,000 NPR 43,000 NPR
MINIMUM AVERAGE MAXIMUM
$81 $130 $320

2-bedroom apartment monthly rent cost

14,000 NPR 21,000 NPR 57,000 NPR
MINIMUM AVERAGE MAXIMUM
$110 $160 $430

3-bedroom apartment monthly rent cost

17,000 NPR 28,000 NPR 78,000 NPR
MINIMUM AVERAGE MAXIMUM
$130 $210 $590

Furnished apartment monthly rent cost

34,000 NPR 85,000 NPR 170,000 NPR
MINIMUM AVERAGE MAXIMUM
$260 $640 $1,300

Townhouse monthly rent cost

28,000 NPR 43,000 NPR 120,000 NPR
MINIMUM AVERAGE MAXIMUM
$210 $320 $920

House monthly rent cost

34,000 NPR 85,000 NPR 170,000 NPR
MINIMUM AVERAGE MAXIMUM
$260 $640 $1,300

Villa monthly rent cost

43,000 NPR 110,000 NPR 170,000 NPR
MINIMUM AVERAGE MAXIMUM
$320 $810 $1,300

The monthly rental cost of a studio apartment in Pokhara ranges between 7,100 NPR and 28,000 NPR, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 11,000 NPR to 43,000 NPR. Two-bedroom rentals rate ranges between 14,000 NPR and 57,000 NPR per month. The monthly rental for a three-bedroom apartment ranges from 17,000 NPR to 78,000 NPR. The average rent of a townhouse in Pokhara is around 43,000 NPR while house rental costs can be as high as 85,000 NPR per month. Finally, if you want to rent a villa, expect to pay anywhere from 43,000 NPR to 170,000 NPR per month.



Apartment and house prices in Pokhara

Cost of buying a property

Studio apartment price

1.4M NPR 2.1M NPR 4.3M NPR
MINIMUM AVERAGE MAXIMUM
$11,000 $16,000 $32,000

1-bedroom apartment price

1.7M NPR 2.8M NPR 11M NPR
MINIMUM AVERAGE MAXIMUM
$13,000 $21,000 $81,000

2-bedroom apartment price

2.8M NPR 8.5M NPR 17M NPR
MINIMUM AVERAGE MAXIMUM
$21,000 $64,000 $130,000

3-bedroom apartment price

9.5M NPR 14M NPR 43M NPR
MINIMUM AVERAGE MAXIMUM
$72,000 $110,000 $320,000

Townhouse price

12M NPR 28M NPR 110M NPR
MINIMUM AVERAGE MAXIMUM
$92,000 $210,000 $810,000

House price

14M NPR 85M NPR 120M NPR
MINIMUM AVERAGE MAXIMUM
$110,000 $640,000 $920,000

Villa price

17M NPR 95M NPR 140M NPR
MINIMUM AVERAGE MAXIMUM
$130,000 $720,000 $1.1M

The average price of a studio apartment in Pokhara can range from 1.4M NPR to 4.3M NPR depending on location. One bedroom cost can be anywhere from 1.7M NPR to 11M NPR. A villa can cost you 95M NPR on average with prices ranging from 17M NPR to 140M NPR.


If you're leasing or purchasing, housing costs in Pokhara will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


36 x103 monthly income 210
MINIMUM AVERAGE MAXIMUM

Property prices in Pokhara can be x103 to x210 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x103 multiples of the average monthly salary in Pokhara.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


21% 32% of income 42%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Pokhara is around 32%. This means that people pay 32% of their income for rent. Those figures can range from 21% to 42% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
29%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
2.1%
AVERAGE
3.1%
TO
4.1%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


130 NPR 1,700 NPR 17,000 NPR
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.

Monthly costs and expenses of energy and basic utilities in Pokhara

Utilities expenditure can vary slightly between different areas and locations.


Energy, electricity, water, gas, internet, and mobile cost in Pokhara

Utility Bill Cost / Electricity + Water + Gas / Individual

490 NPR 3,500 NPR 24,000 NPR
MINIMUM AVERAGE MAXIMUM
$3.7 $27 $180

Utility Bill Cost / Electricity + Water + Gas / Couple

1,300 NPR 4,400 NPR 29,000 NPR
MINIMUM AVERAGE MAXIMUM
$9.8 $33 $220

Utility Bill Cost / Electricity + Water + Gas / Family

2,300 NPR 6,500 NPR 42,000 NPR
MINIMUM AVERAGE MAXIMUM
$17 $49 $320

Internet and cable cost

420 NPR 840 NPR 1,100 NPR
MINIMUM AVERAGE MAXIMUM
$3.2 $6.3 $8.4

Mobile phone bill and charges

340 NPR 560 NPR 1,700 NPR
MINIMUM AVERAGE MAXIMUM
$2.5 $4.2 $13

Because most utility bills club electricity, water, and gas costs in one bill, we can't provide a breakup for each type of utility and will display electricity, gas, and water as single cost.


The average monthly expenditure for individuals on electricty, water, and gas in Pokhara ranges between 490 NPR and 24,000 NPR with average being 3,500 NPR, meanwhile the expenditure of couples is slightly higher at 4,400 NPR with 1,300 NPR and 29,000 NPR being the upper and lower limits respectively. As expected, the energy and water consumption of families is the highest among the three groups with an average of 6,500 NPR. The cost of internet and WiFi is unchanged among the three groups and ranges from 420 NPR to 1,100 NPR with 840 NPR being the average internet bill. Finally, the average monthly mobile charges is around 560 NPR but can range between 340 NPR and 1,700 NPR depending on consumption. Mobile charges include both calling minutes as well as data packages.


Energy / Utility expense to income ratio


( monthly utility expenses / monthly income ) x 100


3.2% 6.3% of income 11%
MINIMUM AVERAGE MAXIMUM

The average utility-to-income ratio in Pokhara is around 6.3%. This means that people pay 6.3% of their income for energy, water, internet, and mobile charges. Those figures can range from 3.2% to 11% depending on salary and location.

Food Prices, Dining Expenses, and Grocery Costs in Pokhara

Grocery / Food expenditure and prices can vary drastically between different areas and locations.


Prices and cost of goods and services in Pokhara

Dining out, food, and beverages costs. Price variations for common food items.

Fast food combo meal price

84 NPR 170 NPR 280 NPR
MINIMUM AVERAGE MAXIMUM
$0.63 $1.3 $2.1

The average price of a regular combo meal at a fast food outlet or chain like McDonald's, Pizzahut, or KFC in Pokhara is approximatly 170 NPR with meal cost ranging from 84 NPR to 280 NPR. The typical combo meal consists of a burger, french fries, and a drink.

Restaurant meal for one price

280 NPR 420 NPR 850 NPR
MINIMUM AVERAGE MAXIMUM
$2.1 $3.2 $6.4

If you are planning to have a nice meal at a mid-range restaurant, expect to pay anywhere between 280 NPR and 850 NPR with 420 NPR being the average price of a plate for one person at a regular restaurant in Pokhara.

Fine dining meal for one price

560 NPR 850 NPR 3,400 NPR
MINIMUM AVERAGE MAXIMUM
$4.3 $6.4 $26

The price range of a meal at fine-dining restaurant is 560 NPR to 3,400 NPR with the average cost being 850 NPR for one person. This is what you would expect to pay a top-tier diner in Pokhara.

Beverage prices, cappuccino, latte etc..

70 NPR 110 NPR 170 NPR
MINIMUM AVERAGE MAXIMUM
$0.53 $0.84 $1.3

The average price of a regular beverage like cappuccino or latte at Starbucks, Costa, or similar coffee shops and cafes in Pokhara is around 110 NPR. Price ranges between 70 NPR and 170 NPR depending on the type of beverage, the size, and optional add-ons.



Grocery and market costs

Large bottle of milk price

56 NPR 67 NPR 84 NPR
MINIMUM AVERAGE MAXIMUM
$0.42 $0.51 $0.63

The average price of a large bottle of milk in Pokhara is 67 NPR. The maximum what you would pay for milk is 84 NPR and the minimum being 56 NPR depending on the brand of milk and other properties.

12 eggs price

42 NPR 56 NPR 84 NPR
MINIMUM AVERAGE MAXIMUM
$0.32 $0.42 $0.63

A dozen eggs costs around 56 NPR on average with 42 NPR and 84 NPR being the lower and upper limits respectively.

Fresh whole chicken price

95 NPR 120 NPR 170 NPR
MINIMUM AVERAGE MAXIMUM
$0.72 $0.93 $1.3

The price range of a fresh whole chicken in Pokhara is between 95 NPR and 170 NPR depending on the size of the chicken and whether it is oraganic or not. The average price is approximatly 120 NPR.

Pack of beef price

110 NPR 170 NPR 340 NPR
MINIMUM AVERAGE MAXIMUM
$0.84 $1.3 $2.5

The price of a regular pack of beef or meat is around 170 NPR. A pack of beef contains around 1Kg or 1lb depending on packing.

Medium bag of rice price

45 NPR 62 NPR 87 NPR
MINIMUM AVERAGE MAXIMUM
$0.34 $0.46 $0.66

A bag of rice in Pokhara costs around 62 NPR on average with prices rangeing between 45 NPR and 87 NPR depending on the brand and quality.

Bag of tomatos price

17 NPR 22 NPR 42 NPR
MINIMUM AVERAGE MAXIMUM
$0.13 $0.17 $0.32

A bag of tomatoes costs anywhere from 17 NPR to 42 NPR. A bag of tomatoes denotes 1Kg or 1lb depending on location.

Bag of apples price

30 NPR 39 NPR 65 NPR
MINIMUM AVERAGE MAXIMUM
$0.23 $0.30 $0.49

A bag of apples costs 39 NPR on average. A bag of apples denotes 1Kg or 1lb depending on location.


Grocery and food expenditure to income ratio


( monthly grocery expenses / monthly income ) x 100


20% 29% of income 35%
MINIMUM AVERAGE MAXIMUM

The average grocery-to-income ratio in Pokhara is around 29%. This means that people spend 29% of their income on grocery and basic household items. The expenditure can range from 20% to 35% depending on salary and location.


Expenditure on food and grocery for every population group

A single person living alone spends approximately 9,400 NPR per month on grocery and food with expenditure fluctuating between 1,300 NPR and 63,000 NPR depending on location and the type of person. The average cost of food and groceries for a couple is around 14,000 NPR per month. That number can be get as low as 4,600 NPR or a high as 73,000 NPR. Families' spending on grocery ranges from 8,200 NPR to 150,000 NPR with the location, income, and size of the family being the most determinite factors.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Pokhara

Housing cost for a single person30%

30% of total expenses on average (18% to 42%)

LOW$22   3,000 NPR
AVERAGE$160   21,000 NPR
HIGH$1,100   140,000 NPR
Per Month

Utilities, Electricity, Water, Internet, Mobile8%

8% of total expenses on average (4% to 13%)

LOW$3.7   490 NPR
AVERAGE$27   3,500 NPR
HIGH$180   24,000 NPR
Per Month

Transport and Fuel Cost5%

5% of total expenses on average (3% to 11%)

LOW$5   660 NPR
AVERAGE$35   4,700 NPR
HIGH$240   31,000 NPR
Per Month

Food and Groceries Cost19%

19% of total expenses on average (13% to 24%)

LOW$9.9   1,300 NPR
AVERAGE$71   9,400 NPR
HIGH$470   63,000 NPR
Per Month

Healthcare Cost12%

12% of total expenses on average (6% to 16%)

LOW$5.6   740 NPR
AVERAGE$40   5,300 NPR
HIGH$270   35,000 NPR
Per Month

Leisure and Shopping Expenditure3%

3% of total expenses on average (2% to 6%)

LOW$3.1   410 NPR
AVERAGE$22   2,900 NPR
HIGH$150   20,000 NPR
Per Month

Education Cost1%

1% of total expenses on average (0.00% to 3%)

LOW$1.2   160 NPR
AVERAGE$8.9   1,200 NPR
HIGH$59   7,800 NPR
Per Month

Other Expenses22%

22% of total expenses on average (14% to 26%)

LOW$11   1,500 NPR
AVERAGE$80   11,000 NPR
HIGH$530   71,000 NPR
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Pokhara

Housing cost for a couple27%

27% of total expenses on average (20% to 37%)

LOW$84   11,000 NPR
AVERAGE$250   33,000 NPR
HIGH$1,300   180,000 NPR
Per Month

Utilities, Electricity, Water, Internet, Mobile7%

7% of total expenses on average (5% to 11%)

LOW$9.8   1,300 NPR
AVERAGE$33   4,400 NPR
HIGH$220   29,000 NPR
Per Month

Transport and Fuel Cost9%

9% of total expenses on average (3% to 14%)

LOW$30   3,900 NPR
AVERAGE$89   12,000 NPR
HIGH$470   63,000 NPR
Per Month

Food and Groceries Cost17%

17% of total expenses on average (12% to 22%)

LOW$34   4,600 NPR
AVERAGE$100   14,000 NPR
HIGH$550   73,000 NPR
Per Month

Healthcare Cost14%

14% of total expenses on average (8% to 18%)

LOW$27   3,600 NPR
AVERAGE$81   11,000 NPR
HIGH$430   57,000 NPR
Per Month

Leisure and Shopping Cost4%

4% of total expenses on average (1% to 7%)

LOW$15   2,000 NPR
AVERAGE$44   5,900 NPR
HIGH$240   31,000 NPR
Per Month

Education Cost1%

1% of total expenses on average (0.00% to 3%)

LOW$4.9   650 NPR
AVERAGE$15   2,000 NPR
HIGH$79   10,000 NPR
Per Month

Other Expenses21%

21% of total expenses on average (15% to 27%)

LOW$42   5,600 NPR
AVERAGE$130   17,000 NPR
HIGH$670   89,000 NPR
Per Month


Family
Average monthly expenses and break out of spending for families living in Pokhara

Housing cost for a family26%

26% of total expenses on average (21% to 36%)

LOW$110   15,000 NPR
AVERAGE$310   42,000 NPR
HIGH$2,000   270,000 NPR
Per Month

Utilities, Electricity, Water, Internet, Mobile5%

5% of total expenses on average (3% to 8%)

LOW$17   2,300 NPR
AVERAGE$49   6,500 NPR
HIGH$320   42,000 NPR
Per Month

Transport and Fuel Expenses5%

5% of total expenses on average (3% to 7%)

LOW$34   4,600 NPR
AVERAGE$98   13,000 NPR
HIGH$640   85,000 NPR
Per Month

Food and Groceries Cost21%

21% of total expenses on average (14% to 27%)

LOW$62   8,200 NPR
AVERAGE$180   24,000 NPR
HIGH$1,200   150,000 NPR
Per Month

Healthcare Expenses11%

11% of total expenses on average (7% to 16%)

LOW$31   4,100 NPR
AVERAGE$98   13,000 NPR
HIGH$510   68,000 NPR
Per Month

Leisure and Shopping Cost3%

3% of total expenses on average (1% to 7%)

LOW$17   2,300 NPR
AVERAGE$49   6,500 NPR
HIGH$320   42,000 NPR
Per Month

Education Cost13%

13% of total expenses on average (6% to 21%)

LOW$48   6,400 NPR
AVERAGE$140   18,000 NPR
HIGH$900   120,000 NPR
Per Month

Other Expenses16%

16% of total expenses on average (9% to 21%)

LOW$28   3,700 NPR
AVERAGE$79   10,000 NPR
HIGH$510   68,000 NPR
Per Month


Student
Cost of living and expenses break down for students living in Pokhara

Housing costs for Student18%

18% of total expenses on average (13% to 24%)

LOW$12   1,600 NPR
AVERAGE$78   10,000 NPR
HIGH$520   69,000 NPR
Per Month

Utilities, Electricity, Water, Internet, and Mobile Expenses6%

6% of total expenses on average (4% to 10%)

LOW$2   260 NPR
AVERAGE$13   1,700 NPR
HIGH$87   12,000 NPR
Per Month

Transport and Fuel Cost4%

4% of total expenses on average (4% to 10%)

LOW$3.4   460 NPR
AVERAGE$23   3,000 NPR
HIGH$150   20,000 NPR
Per Month

Food and Groceries Expenditure23%

23% of total expenses on average (17% to 27%)

LOW$9.8   1,300 NPR
AVERAGE$65   8,700 NPR
HIGH$440   58,000 NPR
Per Month

Healthcare Cost9%

9% of total expenses on average (6% to 12%)

LOW$3   390 NPR
AVERAGE$20   2,600 NPR
HIGH$130   17,000 NPR
Per Month

Leisure and Shopping Cost3%

3% of total expenses on average (2% to 7%)

LOW$2.5   330 NPR
AVERAGE$16   2,200 NPR
HIGH$110   14,000 NPR
Per Month

Education Cost18%

18% of total expenses on average (11% to 23%)

LOW$9.3   1,200 NPR
AVERAGE$62   8,200 NPR
HIGH$410   55,000 NPR
Per Month

Other Expenses19%

19% of total expenses on average (13% to 25%)

LOW$7.4   980 NPR
AVERAGE$49   6,500 NPR
HIGH$330   43,000 NPR
Per Month
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