Cost Of Living For a Single Person in Gambia 2025
Average Monthly Expenditure
Currency: GMD
Average monthly spending for a single person or individual in Gambia
How much money does an individual need in a month to survive in Gambia?
A single person in Gambia spends around 11,000 GMD per month on average. Depending on the lifestyle, a single individual can survive with a monthly budget as low as 1,600 GMD or as high as 75,000 GMD. Location and income are very important factors and have a huge influence on expenditure and budget.
Prices and cost of goods and services in Gambia
Dining, food, and beverages costs
Fast food combo meal
Restaurant meal for one
Fine dining meal for one
Cappuccino or latte
Grocery and market costs
Milk large bottle
12 eggs
Fresh whole chicken
Pack of beef
Medium bag of rice
Bag of tomatos
Bag of apples
Commute, travel, and transportation costs
20 minutes taxi ride
Average car full tank
Average car 1-day rental
Average car price
| 40,000 GMD | 80,000 GMD | 110,000 GMD |
Bus ticket one way
Car Service
Utility cost (monthly)
Utility Bill - Individual
Internet and cable
Mobile phone charges
Leisure and activities costs
Movie ticket
One month gym membership
Cloths and accessories costs
Pair of jeans or pants
Woman dress
Woman shoes
Men's shoes
Men suit
Regular t-shirt
Housing costs / monthly rent
Studio apartment
| 1,300 GMD | 2,000 GMD | 5,300 GMD |
1-bedroom apartment
| 2,000 GMD | 3,200 GMD | 8,000 GMD |
2-bedroom apartment
| 2,700 GMD | 4,000 GMD | 11,000 GMD |
Housing costs / Buying
Studio apartment
| 270,000 GMD | 400,000 GMD | 800,000 GMD |
1-bedroom apartment
| 320,000 GMD | 530,000 GMD | 2M GMD |
2-bedroom apartment
| 530,000 GMD | 1.6M GMD | 3.2M GMD |
Furniture Costs
King Size Bed
| 1,600 GMD | 2,000 GMD | 2,700 GMD |
Double Bed
| 1,100 GMD | 1,600 GMD | 2,000 GMD |
Single Bed
| 940 GMD | 1,200 GMD | 1,600 GMD |
Living Room
| 1,800 GMD | 2,300 GMD | 8,000 GMD |
Dining Table
| 800 GMD | 1,100 GMD | 2,000 GMD |
Sofa or Couch
| 1,100 GMD | 1,500 GMD | 3,200 GMD |
Electronics and House Appliance Costs
TV Set
| 1,100 GMD | 1,600 GMD | 3,200 GMD |
Fridge or Freezer
| 940 GMD | 1,500 GMD | 2,000 GMD |
Washing Machine
| 1,200 GMD | 1,800 GMD | 3,200 GMD |
Stove or Cooker
| 1,100 GMD | 1,500 GMD | 2,000 GMD |
Mobile Phone
| 1,300 GMD | 1,600 GMD | 2,300 GMD |
Laptop or Computer
| 1,500 GMD | 1,800 GMD | 3,200 GMD |
Single person expenditure to income ratio in Gambia
Analysing the how affordable it is for an individual to live in Gambia
One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in. Individuals usually spend a larger chunk of their income than other population groups. A typical and healthy expenditure percentage for a single individual ranges between 70% to 80%.
Spending to Income Ratio
78%
72% to 86%
( expenditure / income ) x 100
Individuals in Gambia spend around 78% of their monthly income.
Some individuals spend as low as 72% of their income while some as high as 86%.
How do individuals spend their money in Gambia?
We asked thousands of individuals about their spending habits and expenditure break down.
The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.
Housing and accomodation expenditure for individuals
Accomodation Cost30%
30% of total expenses on average (18% to 42%)
| LOW | $8.3 560 GMD |
| AVERAGE | $59 4,000 GMD |
| HIGH | $390 27,000 GMD |
| Per Month |
Individuals in Gambia typically spend from 18% to 42% of their total monthly expenditure on housing with 30% being the average. The average monthly spend on housing is 4,000 GMD with expenditure ranging from 560 GMD to 27,000 GMD. This cost mainly goes for rent but it also includes other accommodation-related expenses.
Electricity, utilities, energy, water, internet, and mobile expenditure for individuals
Cost of utilities9%
9% of total expenses on average (5% to 14%)
| LOW | $1.4 94 GMD |
| AVERAGE | $9.9 670 GMD |
| HIGH | $66 4,500 GMD |
| Per Month |
Utility expenditure like electricity, water, and gas in Gambia ranges from 5% to 14% of total expenses with 9% being the average for most individuals. The average monthly cost of utilities is 670 GMD with 94 GMD and 4,500 GMD being the upper and lower limits for a single person.
Transport, fuel, and commute expenditure for individuals
Cost of transport and fuel5%
5% of total expenses on average (3% to 11%)
| LOW | $1.8 120 GMD |
| AVERAGE | $13 890 GMD |
| HIGH | $88 6,000 GMD |
| Per Month |
Fuel consumption and cost of transport depend heavily on whether a single person resides near school and work, but roughly speaking a single person would expect to spend from 120 GMD to 6,000 GMD in a month on commuting with 890 GMD being the norm for most individuals. This means that money spent on transport constitutes about 5% of total spending on average but can go as low as 3% or as high as 11%.
Food, groceries, and basic shopping expenditure for individuals
Food and Groceries Cost19%
19% of total expenses on average (13% to 24%)
| LOW | $3.7 250 GMD |
| AVERAGE | $26 1,800 GMD |
| HIGH | $180 12,000 GMD |
| Per Month |
The average outlay on groceries and basic houshold items for a typical person in a month in Gambia is 1,800 GMD. The cost of groceries can range between 250 GMD to 12,000 GMD. Individuals spend on average about 19% on food and groceries with upper and lower bounds of 13% and 24% respectively.
Healthcare and medical services expenditure for individuals
Cost of healthcare12%
12% of total expenses on average (6% to 16%)
| LOW | $2.1 140 GMD |
| AVERAGE | $15 1,000 GMD |
| HIGH | $99 6,700 GMD |
| Per Month |
Individuals in Gambia allocate 6% to 16% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending on medical services and clinic visits is around 12%. The range of medical expenses range from 140 GMD to 6,700 GMD with 1,000 GMD being the norm for most individuals.
Leisure and shopping expenditure for individuals
Cost of leisure and shopping3%
3% of total expenses on average (2% to 6%)
| LOW | $1.1 78 GMD |
| AVERAGE | $8.2 560 GMD |
| HIGH | $55 3,700 GMD |
| Per Month |
This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 78 GMD to 3,700 GMD with 560 GMD being the average. Speaking of percentages, that equates to 2% to 6% of total expenses with an average of 3% for most individuals.
Education and schooling expenditure for individuals
Cost of education and schooling1%
1% of total expenses on average (0.00% to 3%)
| LOW | $0.46 31 GMD |
| AVERAGE | $3.3 220 GMD |
| HIGH | $22 1,500 GMD |
| Per Month |
Spending on education can vary drastically between different individuals. On average, education constitutes 1% of the monthly expenditure of individuals with 0.00% and 3% being the lower and upper bounds respectively. The average reported education cost is 220 GMD per month with 31 GMD being the minimum spent amount and 1,500 GMD being the maximum.
Other Expenses22%
22% of total expenses on average (14% to 26%)
| LOW | $4.1 280 GMD |
| AVERAGE | $30 2,000 GMD |
| HIGH | $200 13,000 GMD |
| Per Month |
What percentage of individuals in Gambia are able to save money and how much can they save?
Percentage of individuals that reported their ability to save money
Almost 55% of surveyed individuals in Gambia said that they can save some money at the end of each month while 45% reported that they have to utilize their whole income to survive.
Savings-to-Income Ratio
The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.
How much money do individuals manage to add to their savings?
The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.
Saving to Income Ratio
Average Monthly Saved Amount
350 GMD
$5.2 | 3,200 GMD
$47 | 21,000 GMD
$310 |
Savings to income distribution levels for individuals
| Saving To Income Ratio | % Individuals |
|---|
| 0% - 10% | 31% |
| 10% - 20% | 24% |
| 20% - 30% | 16% |
| 30% - 40% | 14% |
| 40% - 50% | 11% |
| > 50% | 4% |
Interpretation and Analysis
Individuals that are able to save money can put anywhere from 13% to 32% of their monthly income to their savings, with 21% being the average for most individuals. The average monthly amount of money that individuals can put aside is 3,200 GMD with 350 GMD and 21,000 GMD being the minimum and maximum respectively.
Saving Challenges in Gambia
Reasons that make it difficult for individuals to save money
We wanted to understand what is stopping people from maximizing their savings in Gambia. Listed below are the answers given by the survey participants.
| Reason | % People |
|---|
| Low Income | 5% |
| High Expenses | 8% |
| Debt and Loans | 14% |
| Lack of Budgeting Skills | 12% |
| Impulsive Spending | 11% |
| Financial Emergencies | 7% |
| Living the moment | 6% |
| Will do it later | 21% |
| Inflation | 13% |
| Social Pressure | 3% |
| Market Instability | 2% |
Around 5% of the individuals said that their salary is too low to accommodate a portion for savings while 8% said that the high cost of living leaves little room for savings. 14% of the residents said that they are burdened with debt and find it challenging to save money. 12% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 11% of individuals blamed impulsive spending as the reason for saving inability. Around 7% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 6% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 21% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 13% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or social expectations makes them overspend. Lastly, 2% blamed market instability and price fluctuations.
Typical saving choices for individuals in Gambia
Where do people choose to put their savings?
| Saving Type | % People |
|---|
| Emergency Funds | 12% |
| Gold | 13% |
| Savings Accounts | 17% |
| Retirement Accounts | 10% |
| Cash Savings | 20% |
| Real Estate | 9% |
| Investment | 5% |
| Stocks | 4% |
| Bonds | 5% |
| Mutual Funds | 2% |
| Certificates of Deposit | 3% |
A typical and healthy budgeting structure
The 50/30/20 rule
Spending among different people can vary significantly based on factors such as their income, lifestyle,
location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule,
which suggests allocating your income into three main categories in the following percentages.
50% for needs and financial obligations
This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.
30% for wants and discretionary spending
This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.
20% for savings and emergency fund
This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.
About financial planning, money management, and household budgeting
The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.
Affordable living in Gambia
Income and cost of living compatibility
We asked individuals one simple question and recorded their answers.
Is it affordable or economical to live in Gambia?
Around 44% of surveyed individuals think that living in Gambia is affordable with proper budgeting while 56% reported that it is just too expensive and not affordable even with frugality and thriftness.
Low-cost alternatives in Gambia
People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked individuals how easily cost-cutting is and the answers were distributed as follows:
Plenty of low-cost options53%
Few low-cost options47%
Based on the survey, 53% of the individuals living in Gambia have no problem finding low-cost alternatives to support a frugal lifestyle while 47% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.
Emergency Funds For Individuals
An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked individuals of Gambia whether they have an emergency fund and the answers were as follows.
Yes42%
No58%
Based on the survey, 58% of the individuals living in Gambia said that they don't have an emergency fund while 42% said that they do.
Financial Literacy in Gambia
Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.
Financial Leteracy39%
We asked individuals in Gambia whether they acquired any adequate personal financial training in their lives. Approximately 61% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 39% said that they know about the general principles of personal finance from sources other than their own experience.
Difficulty in Budgeting and Financial Planning
We wanted to understand whether single people of Gambia have problems or difficulties in managing their expenditures and savings so we asked people one simple question: do you struggle with your personal finances? 57% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 43% said that they have everything under control.
Struggles with finance57%
Easily manages finances43%
Financial goals of individuals in Gambia
In an attempt to understand the economic situation in Gambia, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.
| Financial Goal | % People |
|---|
| Emergency Fund | 8% |
| Debt Reduction | 42% |
| Retirement Savings | 10% |
| Education Funding | 7% |
| Homeownership | 18% |
| Investing | 7% |
| Travel or Lifestyle | 7% |
| Healthcare Expenses | 13% |
| Financial Independence | 5% |
Around 8% of individuals said that their main goal is to establish an emergency fund to cover unexpected expenses while 42% said their number one priority is to pay off high-interest debt or loans and improve credit. 10% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 7% reported that their priority is saving for the tuition fees and education costs of their children while 18% choose to buy a home or pay off existing mortgage before other things. 7% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 7% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 13% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.
Debt, loans, and mortgages in Gambia
Percentage of individuals who are in debt
According to the survey, 32% of the individuals in Gambia have some kind of debt, loan, mortgage, or credit card payments while 68% reported that they don't have financial obligations to banks.
Debt-to-income ratio in Gambia
Debt to income ratio
32%
24% to 40%
( monthly debt payment / monthly income ) x 100
Interpretation
The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 32% of a single person's monthly income in Gambia goes to debt settlement.
Debt levelsMonthly debt settlement payment as percentage of monthly income
| Debt-to-income ratio | % People |
|---|
| > 60% | 3% |
| 50% - 60% | 18% |
| 40% - 50% | 14% |
| 30% - 40% | 16% |
| 20% - 30% | 11% |
| 10% - 20% | 13% |
| 0% - 10% | 26% |
According to our data, 3% of the debtors in Gambia pay 60%+ of their income as debt settlement while 18% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 14% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 16% dedicated 30% to 40% of income for same. Things are looking brighter for 11% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.
Distribution by type of debt in Gambia
| Debt | % People |
|---|
| Real Estate Mortgage | 9% |
| Auto Loan | 16% |
| Student Loan | 4% |
| Credit Card | 29% |
| Personal Loan | 43% |
9% of debtors in Gambia confirm that real estate mortgages constitutes the main part of their outstanding debt while 29% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 16% of people and personal loans rose at 43%. Lastly, student loans are the main source of debt for 4% of debtors in Gambia.
About credit score and debt managementManaging debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.
Good debt vs. Bad debt
Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.
Loan Affordability Index in Gambia
Besides measuring the loan-to-income ratio, we asked individuals of Gambia how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.
Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.
| Frequency | % People |
|---|
| Never | 51% |
| Once a year | 24% |
| Twice a year | 13% |
| Three times a year | 9% |
| Four times a year | 4% |
Housing costs, accommodation, and housing affordability in Gambia
Rental costs and house/apartment prices can vary drastically between different areas and locations.
Rent Cost in Gambia
Monthly Rent Prices
Studio apartment monthly rent cost
| 1,300 GMD | 2,000 GMD | 5,300 GMD |
1-bedroom apartment monthly rent cost
| 2,000 GMD | 3,200 GMD | 8,000 GMD |
2-bedroom apartment monthly rent cost
| 2,700 GMD | 4,000 GMD | 11,000 GMD |
3-bedroom apartment monthly rent cost
| 3,200 GMD | 5,300 GMD | 15,000 GMD |
Furnished apartment monthly rent cost
| 6,400 GMD | 16,000 GMD | 32,000 GMD |
Townhouse monthly rent cost
| 5,300 GMD | 8,000 GMD | 23,000 GMD |
House monthly rent cost
| 6,400 GMD | 16,000 GMD | 32,000 GMD |
Villa monthly rent cost
| 8,000 GMD | 20,000 GMD | 32,000 GMD |
The monthly rental cost of a studio apartment in Gambia ranges between 1,300 GMD and 5,300 GMD, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 2,000 GMD to 8,000 GMD. Two-bedroom rentals rate ranges between 2,700 GMD and 11,000 GMD per month. The monthly rental for a three-bedroom apartment ranges from 3,200 GMD to 15,000 GMD. The average rent of a townhouse in Gambia is around 8,000 GMD while house rental costs can be as high as 16,000 GMD per month. Finally, if you want to rent a villa, expect to pay anywhere from 8,000 GMD to 32,000 GMD per month.
Apartment and house prices in Gambia
Cost of buying a property
Studio apartment price
| 270,000 GMD | 400,000 GMD | 800,000 GMD |
1-bedroom apartment price
| 320,000 GMD | 530,000 GMD | 2M GMD |
2-bedroom apartment price
| 530,000 GMD | 1.6M GMD | 3.2M GMD |
3-bedroom apartment price
Townhouse price
| 2.3M GMD | 5.3M GMD | 20M GMD |
House price
| $39,000 | $230,000 | $340,000 |
Villa price
| $47,000 | $260,000 | $390,000 |
The average price of a studio apartment in Gambia can range from 270,000 GMD to 800,000 GMD depending on location. One bedroom cost can be anywhere from 320,000 GMD to 2M GMD. A villa can cost you 18M GMD on average with prices ranging from 3.2M GMD to 27M GMD.
If you're leasing or purchasing, housing costs in Gambia will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.
House / apartment prices to income ratio
Property price to income ratio
( average property price / average monthly income ) x 100
| 31 | x88 monthly income | 193 |
Property prices in Gambia can be x88 to x193 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x88 multiples of the average monthly salary in Gambia.
Rent to income ratio
Rent to income ratio
( monthly rental / monthly income ) x 100
The average rent-to-income ratio in Gambia is around 29%. This means that people pay 29% of their income for rent. Those figures can range from 19% to 39% depending on the salary, location, and type of property.
The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.
Housing affordability index
The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.
Housing Affordability Index
27% Property Taxes
Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.
Home Maintenance Costs
Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.
Urban vs. rural living costs
Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.
Monthly costs and expenses of energy and basic utilities in Gambia
Utilities expenditure can vary slightly between different areas and locations.
Energy, electricity, water, gas, internet, and mobile cost in Gambia
Utility Bill Cost / Electricity + Water + Gas / A single person
Internet and cable cost
Mobile phone bill and charges
Because most utility bills club electricity, water, and gas costs in one bill, we can't provide a breakup for each type of utility and will display electricity, gas, and water as single cost.
The average monthly energy and water consumption of individuals is around 670 GMD. The cost of internet and WiFi ranges from 80 GMD to 210 GMD with 160 GMD being the average internet bill. Finally, the average monthly mobile charges is around 110 GMD but can range between 64 GMD and 320 GMD depending on consumption. Mobile charges include both calling minutes as well as data packages.
Energy / Utility expense to income ratio
( monthly utility expenses / monthly income ) x 100
The average utility-to-income ratio in Gambia is around 7%. This means that people pay 7% of their income for energy, water, internet, and mobile charges. Those figures can range from 4% to 11% depending on salary and location.
Food Prices, Dining Expenses, and Grocery Costs in Gambia
Grocery / Food expenditure and prices can vary drastically between different areas and locations.
Prices and cost of goods and services in Gambia
Dining out, food, and beverages costs. Price variations for common food items.
Fast food combo meal price
The average price of a regular combo meal at a fast food outlet or chain like McDonald's, Pizzahut, or KFC in Gambia is approximatly 32 GMD with meal cost ranging from 16 GMD to 53 GMD. The typical combo meal consists of a burger, french fries, and a drink.
Restaurant meal for one price
If you are planning to have a nice meal at a mid-range restaurant, expect to pay anywhere between 53 GMD and 160 GMD with 80 GMD being the average price of a plate for one person at a regular restaurant in Gambia.
Fine dining meal for one price
The price range of a meal at fine-dining restaurant is 110 GMD to 640 GMD with the average cost being 160 GMD for one person. This is what you would expect to pay a top-tier diner in Gambia.
Beverage prices, cappuccino, latte etc..
The average price of a regular beverage like cappuccino or latte at Starbucks, Costa, or similar coffee shops and cafes in Gambia is around 21 GMD. Price ranges between 13 GMD and 32 GMD depending on the type of beverage, the size, and optional add-ons.
Grocery and market costs
Large bottle of milk price
The average price of a large bottle of milk in Gambia is 13 GMD. The maximum what you would pay for milk is 16 GMD and the minimum being 11 GMD depending on the brand of milk and other properties.
12 eggs price
A dozen eggs costs around 11 GMD on average with 8 GMD and 16 GMD being the lower and upper limits respectively.
Fresh whole chicken price
The price range of a fresh whole chicken in Gambia is between 18 GMD and 33 GMD depending on the size of the chicken and whether it is oraganic or not. The average price is approximatly 23 GMD.
Pack of beef price
The price of a regular pack of beef or meat is around 32 GMD. A pack of beef contains around 1Kg or 1lb depending on packing.
Medium bag of rice price
A bag of rice in Gambia costs around 12 GMD on average with prices rangeing between 8.6 GMD and 17 GMD depending on the brand and quality.
Bag of tomatos price
A bag of tomatoes costs anywhere from 3.2 GMD to 8 GMD. A bag of tomatoes denotes 1Kg or 1lb depending on location.
Bag of apples price
A bag of apples costs 7.5 GMD on average. A bag of apples denotes 1Kg or 1lb depending on location.
Grocery and food expenditure to income ratio
( monthly grocery expenses / monthly income ) x 100
The average grocery-to-income ratio in Gambia is around 27%. This means that individuals spend 27% of their income on grocery and basic household items. The expenditure can range from 19% to 33% depending on salary and location.
Expenditure on food and grocery for individuals
Individuals' spending on grocery ranges from 250 GMD to 12,000 GMD with the location, income being the most determinite factors.
