Cost Of Living in Tanzania 2025

cost of living chart - average monthly expenditure in Tanzania

Average monthly spending for singles, couples, students, and families in Tanzania

Whether you're living in Tanzania or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

Currency: TZS
39,000 510,000 5.1M
MINIMUM AVERAGE MAXIMUM
$15 $200 $2,000

Monthly Expenditure ▶ Single

Currency: TZS
49,000 350,000 2.3M
MINIMUM AVERAGE MAXIMUM
$19 $140 $920

Monthly Expenditure ▶ Couple

Currency: TZS
200,000 590,000 3.1M
MINIMUM AVERAGE MAXIMUM
$76 $230 $1,200

Monthly Expenditure ▶ Family

Currency: TZS
270,000 780,000 5.1M
MINIMUM AVERAGE MAXIMUM
$110 $310 $2,000

Monthly Expenditure ▶ Student

Currency: TZS
39,000 260,000 1.7M
MINIMUM AVERAGE MAXIMUM
$15 $100 $680
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Tanzania is 350,000 TZS. Expenses can range from 49,000 TZS at the minimum level to 2.3M TZS at the highest end.


Couples

The average monthly spending of couples in Tanzania is 590,000 TZS. Expenditure can range from 200,000 TZS to 3.1M TZS per month.


Families

The average cost of living for families in Tanzania is 780,000 TZS per month. Families spend anywhere from 270,000 TZS to 5.1M TZS.


Students

The average monthly expenditure for students in Tanzania is 260,000 TZS. Students spend from 39,000 TZS to 1.7M TZS per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.



Prices and cost of goods and services in Tanzania


Chart showing the prices and cost of grocery, food, restaurant meals, market, and beverages in Tanzania

Dining, food, and beverages costs


Fast food combo meal

500 TZS 1,000 TZS 1,700 TZS
MINIMUM AVERAGE MAXIMUM
$0.20 $0.39 $0.65

Restaurant meal for one

1,700 TZS 2,500 TZS 5,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.65 $0.98 $2

Fine dining meal for one

3,300 TZS 5,000 TZS 20,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.3 $2 $7.8

Cappuccino or latte

420 TZS 670 TZS 1,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.16 $0.26 $0.39

Grocery and market costs


Milk large bottle

330 TZS 400 TZS 500 TZS
MINIMUM AVERAGE MAXIMUM
$0.13 $0.16 $0.20

12 eggs

250 TZS 330 TZS 500 TZS
MINIMUM AVERAGE MAXIMUM
$0.10 $0.13 $0.20

Fresh whole chicken

570 TZS 740 TZS 1,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.22 $0.29 $0.41

Pack of beef

670 TZS 1,000 TZS 2,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.26 $0.39 $0.78

Medium bag of rice

270 TZS 370 TZS 520 TZS
MINIMUM AVERAGE MAXIMUM
$0.11 $0.14 $0.20

Bag of tomatos

100 TZS 130 TZS 250 TZS
MINIMUM AVERAGE MAXIMUM
$0.04 $0.05 $0.10

Bag of apples

180 TZS 230 TZS 380 TZS
MINIMUM AVERAGE MAXIMUM
$0.07 $0.09 $0.15
Chart showing the prices and cost of commute, travel, and transportation in Tanzania

Commute, travel, and transportation costs


20 minutes taxi ride

420 TZS 500 TZS 1,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.16 $0.20 $0.39

Average car full tank

2,500 TZS 3,300 TZS 6,700 TZS
MINIMUM AVERAGE MAXIMUM
$0.98 $1.3 $2.6

Average car 1-day rental

2,500 TZS 3,300 TZS 5,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.98 $1.3 $2

Average car price

1.3M TZS 2.5M TZS 3.3M TZS
MINIMUM AVERAGE MAXIMUM
$490 $980 $1,300

Bus ticket one way

83 TZS 130 TZS 250 TZS
MINIMUM AVERAGE MAXIMUM
$0.03 $0.05 $0.10

Car Service

3,300 TZS 5,000 TZS 10,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.3 $2 $3.9
Chart showing the prices and cost of utility, energy, water, and gas for a family in Tanzania

Utility cost (monthly)


Utility Bill - Individual

2,900 TZS 21,000 TZS 140,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.2 $8.3 $55

Utility Bill - Couple

7,800 TZS 26,000 TZS 170,000 TZS
MINIMUM AVERAGE MAXIMUM
$3.1 $10 $67

Utility Bill - Family

14,000 TZS 39,000 TZS 250,000 TZS
MINIMUM AVERAGE MAXIMUM
$5.4 $15 $99

Internet and cable

2,500 TZS 5,000 TZS 6,700 TZS
MINIMUM AVERAGE MAXIMUM
$0.98 $2 $2.6

Mobile phone charges

2,000 TZS 3,300 TZS 10,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.78 $1.3 $3.9

Leisure and activities costs


Movie ticket

1,300 TZS 1,700 TZS 2,500 TZS
MINIMUM AVERAGE MAXIMUM
$0.49 $0.65 $0.98

One month gym membership

4,000 TZS 5,000 TZS 10,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.6 $2 $3.9
Chart showing the prices and cost of clothing and accessories in Tanzania

Cloths and accessories costs


Pair of jeans or pants

2,900 TZS 4,200 TZS 6,300 TZS
MINIMUM AVERAGE MAXIMUM
$1.2 $1.6 $2.5

Woman dress

2,800 TZS 3,800 TZS 13,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.1 $1.5 $4.9

Woman shoes

2,600 TZS 3,600 TZS 8,300 TZS
MINIMUM AVERAGE MAXIMUM
$1 $1.4 $3.3

Men's shoes

2,300 TZS 2,800 TZS 5,600 TZS
MINIMUM AVERAGE MAXIMUM
$0.89 $1.1 $2.2

Men suit

2,500 TZS 3,100 TZS 17,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.98 $1.2 $6.5

Regular t-shirt

1,300 TZS 1,700 TZS 5,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.49 $0.65 $2
Chart showing the prices and cost of housing, accommodation, and rent in Tanzania

Housing costs / monthly rent


Studio apartment

42,000 TZS 63,000 TZS 170,000 TZS
MINIMUM AVERAGE MAXIMUM
$16 $25 $65

1-bedroom apartment

63,000 TZS 100,000 TZS 250,000 TZS
MINIMUM AVERAGE MAXIMUM
$25 $39 $98

2-bedroom apartment

83,000 TZS 130,000 TZS 330,000 TZS
MINIMUM AVERAGE MAXIMUM
$33 $49 $130

Housing costs / Buying


Studio apartment

8.3M TZS 13M TZS 25M TZS
MINIMUM AVERAGE MAXIMUM
$3,300 $4,900 $9,800

1-bedroom apartment

10M TZS 17M TZS 63M TZS
MINIMUM AVERAGE MAXIMUM
$3,900 $6,500 $25,000

2-bedroom apartment

17M TZS 50M TZS 100M TZS
MINIMUM AVERAGE MAXIMUM
$6,500 $20,000 $39,000
Chart showing the prices and cost of furniture in Tanzania

Furniture Costs


King Size Bed

50,000 TZS 63,000 TZS 83,000 TZS
MINIMUM AVERAGE MAXIMUM
$20 $25 $33

Double Bed

33,000 TZS 50,000 TZS 63,000 TZS
MINIMUM AVERAGE MAXIMUM
$13 $20 $25

Single Bed

29,000 TZS 38,000 TZS 50,000 TZS
MINIMUM AVERAGE MAXIMUM
$12 $15 $20

Living Room

56,000 TZS 71,000 TZS 250,000 TZS
MINIMUM AVERAGE MAXIMUM
$22 $28 $98

Dining Table

25,000 TZS 33,000 TZS 63,000 TZS
MINIMUM AVERAGE MAXIMUM
$9.8 $13 $25

Sofa or Couch

33,000 TZS 45,000 TZS 100,000 TZS
MINIMUM AVERAGE MAXIMUM
$13 $18 $39
Chart showing the prices and cost of electronic devices and appliances in Tanzania

Electronics and House Appliance Costs


TV Set

33,000 TZS 50,000 TZS 100,000 TZS
MINIMUM AVERAGE MAXIMUM
$13 $20 $39

Fridge or Freezer

29,000 TZS 45,000 TZS 63,000 TZS
MINIMUM AVERAGE MAXIMUM
$12 $18 $25

Washing Machine

38,000 TZS 56,000 TZS 100,000 TZS
MINIMUM AVERAGE MAXIMUM
$15 $22 $39

Stove or Cooker

36,000 TZS 45,000 TZS 63,000 TZS
MINIMUM AVERAGE MAXIMUM
$14 $18 $25

Mobile Phone

42,000 TZS 50,000 TZS 71,000 TZS
MINIMUM AVERAGE MAXIMUM
$16 $20 $28

Laptop or Computer

45,000 TZS 56,000 TZS 100,000 TZS
MINIMUM AVERAGE MAXIMUM
$18 $22 $39

Expenditure to Income Ratio in Tanzania

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.

Cost of living and expenditure to income ratio in Tanzania

Spending to Income Ratio

88%

82% to 97%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%3%
50% - 60%8%
60% - 70%14%
70% - 80%24%
80% - 90%22%
90% - 100%12%
100% - 110%6%
110% - 120%4%
120% - 130%3%
130% - 140%3%
> 140%2%

Interpretation and Analysis

The average spending-to-salary ratio in Tanzania is 88% This means that on average, people spend around 88% of their income for living. According to the distribution table, 14% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
79%
Spending-Income-Ratio
74%
87%

Couple
84%
Spending-Income-Ratio
78%
92%

Family
92%
Spending-Income-Ratio
86%
100%
Distribution of monthly cost of living expenses in Tanzania

How do people spend their money in Tanzania?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure22%

22% of total expenses on average (11% to 30%)

LOW$4.6   12,000 TZS
AVERAGE$60   150,000 TZS
HIGH$600   1.5M TZS
Per Month

People living in Tanzania typically spend from 11% to 30% of their total monthly expenditure on housing with 22% being the average. The average spend on housing is 150,000 TZS with expenditure ranging from 12,000 TZS to 1.5M TZS. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water, Internet, Mobile8%

8% of total expenses on average (5% to 12%)

LOW$0.76   2,000 TZS
AVERAGE$9.9   25,000 TZS
HIGH$99   250,000 TZS
Per Month

Utility expenditure like electricity, water, and gas in Tanzania ranges from 5% to 12% of total expenses with 8% being the average. The average monthly cost of utilities is 25,000 TZS with 2,000 TZS and 250,000 TZS being the upper and lower limits.

Transport, Fuel, Commute6%

6% of total expenses on average (3% to 10%)

LOW$1.5   3,900 TZS
AVERAGE$20   51,000 TZS
HIGH$200   510,000 TZS
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 3,900 TZS to 510,000 TZS on commuting with 51,000 TZS being the norm for most people in one month. This means that money spent on transport constitutes about 6% of total spending on average but can go as low as 3% or as high as 10%.

Food and Groceries Cost29%

29% of total expenses on average (21% to 35%)

LOW$3.8   9,800 TZS
AVERAGE$50   130,000 TZS
HIGH$500   1.3M TZS
Per Month

The average outlay on groceries in a month in Tanzania is 130,000 TZS. The cost of groceries can range between 9,800 TZS to 1.3M TZS. People spend on average about 29% on food and groceries with upper and lower bounds of 21% and 35% respectively.

Healthcare and Medical Services11%

11% of total expenses on average (6% to 14%)

LOW$1.1   2,700 TZS
AVERAGE$14   35,000 TZS
HIGH$140   350,000 TZS
Per Month

People in Tanzania allocate 6% to 14% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 11%. The range of medical expenses range from 2,700 TZS to 350,000 TZS with 35,000 TZS being the norm.

Leisure and Shopping4%

4% of total expenses on average (2% to 8%)

LOW$0.61   1,600 TZS
AVERAGE$8   20,000 TZS
HIGH$80   200,000 TZS
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 1,600 TZS to 200,000 TZS with 20,000 TZS being the average. Speaking of percentages, that equates to 2% to 8% of total expenses with an average of 4% for most residents.

Education and Schooling5%

5% of total expenses on average (3% to 11%)

LOW$0.92   2,300 TZS
AVERAGE$12   30,000 TZS
HIGH$120   300,000 TZS
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 5% of the monthly expenditure with 3% and 11% being the lower and upper bounds respectively. The average reported education cost is 30,000 TZS per month with 2,300 TZS being the minimum spent amount and 300,000 TZS being the maximum.

Other Expenses15%

15% of total expenses on average (10% to 22%)

LOW$2   5,100 TZS
AVERAGE$26   66,000 TZS
HIGH$260   660,000 TZS
Per Month
Percentage of people who manage to save money from their income every month in Tanzania

How much money can you save in Tanzania every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Tanzania manage to save money from their income every month?


Saving Money
45%
Not Saving
55%

Almost 45% of the surveyed people in Tanzania said that they can save some money at the end of each month while 55% said that aren't saving anything.


Percentage of people saving money by population group in Tanzania

GroupSaversNon Savers
Singles55%45%
Couples50%50%
Families45%55%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Savings to income ratio in Tanzania

Saving to Income Ratio

7% 13% of income 27%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

11,000 TZS
$4.3
140,000 TZS
$56
1.4M TZS
$560
MINIMUM AVERAGE MAXIMUM

For most people, 7% to 27% of their monthly income is what they can allocate to their savings, with 13% being the average. The amount of money that people can save is approximately 140,000 TZS on average with savings ranging from 11,000 TZS to 1.4M TZS.

55% of surveyed singles reported some of their income going to savings while 50% of couples said the same. 45% of families confirmed their ability to save money.


How much money do people actually save in Tanzania?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

10% 17% of income 29%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

11,000 TZS
$4.3
99,000 TZS
$39
660,000 TZS
$260
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%34%
10% - 20%26%
20% - 30%17%
30% - 40%11%
40% - 50%9%
> 50%3%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 10% to 29% of their monthly income to savings, with 17% being the average for most singles. The average amount of money that singles are able to save is 99,000 TZS with 11,000 TZS and 660,000 TZS being the minimum and maximum respectively.


Couples

Saving to Income Ratio

8% 15% of income 28%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

55,000 TZS
$22
170,000 TZS
$65
880,000 TZS
$350
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%38%
10% - 20%28%
20% - 30%20%
30% - 40%6%
40% - 50%6%
> 50%2%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 8% to 28% of their monthly income, with 15% being the average for most couples. The average amount of money that couples can save is 170,000 TZS with 55,000 TZS and 880,000 TZS being the minimum and maximum respectively.


Families

Saving to Income Ratio

7% 13% of income 26%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

77,000 TZS
$30
220,000 TZS
$86
1.4M TZS
$560
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%41%
10% - 20%31%
20% - 30%21%
30% - 40%3%
40% - 50%3%
> 50%1%

Interpretation and Analysis

Families in Tanzania can save anywhere between 7% to 26% of their monthly income, with 13% being the average for most families. The average amount of money that families can put aside is 220,000 TZS with 77,000 TZS and 1.4M TZS being the minimum and maximum respectively.

Reasons that make it difficult for people to save money in Tanzania

Saving Challenges in Tanzania

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Tanzania. Listed below are the answers given by the survey participants.


Reason% People
Low Income4%
High Expenses7%
Debt and Loans12%
Lack of Budgeting Skills12%
Impulsive Spending12%
Financial Emergencies7%
Living the moment5%
Will do it later22%
Inflation14%
Social Pressure2%
Market Instability2%

Around 4% of the people said that their salary is too low to accommodate a portion for savings while 7% said that the high cost of living leaves little room for savings. 12% of the residents said that they are burdened with debt and find it challenging to save money. 12% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 12% blamed impulsive spending as the reason for saving inability. Around 7% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 5% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 22% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 14% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 2% said that social pressure and keeping up with peers or social expectations makes them overspend. Lastly, 2% blamed market instability and price fluctuations.

Where do people choose to put their savings in Tanzania

Typical saving choices for people in Tanzania

Where do people choose to put their savings?


Saving Type% People
Emergency Funds13%
Gold14%
Savings Accounts16%
Retirement Accounts9%
Cash Savings22%
Real Estate9%
Investment5%
Stocks3%
Bonds4%
Mutual Funds2%
Certificates of Deposit2%
A typical and healthy budgeting structure. The 50-30-20 rule

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Income and cost of living compatibility. Is it affordable or economical to live in Tanzania

Affordable living in Tanzania

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Tanzania?


Yes
40%
No
60%

Around 40% of surveyed residents think that living in Tanzania is affordable with proper budgeting while 60% reported that it is just too expensive and not affordable even with frugality and thriftness.

How easily is cost-cutting. Are there plenty of low-cost options in Tanzania

Low-cost alternatives in Tanzania

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options50%

Few low-cost options50%


Based on the survey, 50% of the people living in Tanzania have no problem finding low-cost alternatives to support a frugal lifestyle while 50% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Tanzania whether they have an emergency fund and the answers were as follows.

Yes35%

No65%


Based on the survey, 65% of the people living in Tanzania said that they don't have an emergency fund while 35% said that they do.

Financial literacy and difficulty in budgeting and financial planning in Tanzania

Financial Literacy in Tanzania

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy35%


We asked residents of Tanzania whether they acquired any adequate personal financial training in their lives. Approximately 65% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 35% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Tanzania have problems or difficulties in managing their expenditures and savings so we asked people one simple question: do you struggle with your personal finances? 69% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 31% said that they have everything under control.

Struggles with finance69%

Easily manages finances31%

Financial goals and targets of people living in Tanzania

Financial goals of people in Tanzania

In an attempt to understand the economic situation in Tanzania, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund9%
Debt Reduction46%
Retirement Savings11%
Education Funding6%
Homeownership19%
Investing6%
Travel or Lifestyle5%
Healthcare Expenses15%
Financial Independence4%

Around 9% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 46% said their number one priority is to pay off high-interest debt or loans and improve credit. 11% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 6% reported that their priority is saving for the tuition fees and education costs of their children while 19% choose to buy a home or pay off existing mortgage before other things. 6% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 5% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 15% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Retirement, pension plans, and life after work in Tanzania

What does the retirement lifestyle look like in Tanzania and how much retirement savings are required?

Retirement age

The retirement age for most employees in Tanzania is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Tanzania:
AgeAmount
251.3M TZS
302.6M TZS
354.6M TZS
406.5M TZS
459.8M TZS
5014M TZS
5516M TZS
6020M TZS
6524M TZS

Retirement Income Distribution

We asked residents of Tanzania about their retirement income sources and below are the results.

Source% People
Pensions11%
Savings24%
Investments11%
Social Security6%
Annuities6%
Part-time Job16%
Real Estate19%
Dividends and Interest6%

Retirement Monthly Expenses in Tanzania

29,000 TZS
$11
260,000 TZS
$100
1.7M TZS
$680
MINIMUM AVERAGE MAXIMUM
Chart showing the percentage of people who are in debt in Tanzania

Debt, loans, and mortgages in Tanzania


Percentage of people who are in debt


In Debt
38%
Debt Free
62%

According to the survey, 38% of the people in Tanzania have some kind of debt, loan, mortgage, or credit card payments while 62% reported that they don't have financial obligations to banks.


Chart showing debt-to-income ratio in Tanzania

Debt-to-income ratio in Tanzania

Debt to income ratio

33%

26% to 42%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 33% of the people's monthly income in Tanzania goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%4%
50% - 60%20%
40% - 50%16%
30% - 40%18%
20% - 30%9%
10% - 20%10%
0% - 10%25%

According to our data, 4% of the debtors in Tanzania pay 60%+ of their income as debt settlement while 20% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 16% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 18% dedicated 30% to 40% of income for same. Things are looking brighter for 9% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Tanzania

Debt% People
Real Estate Mortgage7%
Auto Loan12%
Student Loan4%
Credit Card31%
Personal Loan45%

7% of debtors in Tanzania confirm that real estate mortgages constitutes the main part of their outstanding debt while 31% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 12% of people and personal loans rose at 45%. Lastly, student loans are the main source of debt for 4% of debtors in Tanzania.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Tanzania

Besides measuring the loan-to-income ratio, we asked residents of Tanzania how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never49%
Once a year25%
Twice a year13%
Three times a year9%
Four times a year5%
Housing and accommodation affordability, property price to income ratio, rent to income ratio, and housing affordability index chart in Tanzania

Housing costs, accommodation, and housing affordability in Tanzania

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Tanzania

Monthly Rent Prices

Studio apartment monthly rent cost

42,000 TZS 63,000 TZS 170,000 TZS
MINIMUM AVERAGE MAXIMUM
$16 $25 $65

1-bedroom apartment monthly rent cost

63,000 TZS 100,000 TZS 250,000 TZS
MINIMUM AVERAGE MAXIMUM
$25 $39 $98

2-bedroom apartment monthly rent cost

83,000 TZS 130,000 TZS 330,000 TZS
MINIMUM AVERAGE MAXIMUM
$33 $49 $130

3-bedroom apartment monthly rent cost

100,000 TZS 170,000 TZS 450,000 TZS
MINIMUM AVERAGE MAXIMUM
$39 $65 $180

Furnished apartment monthly rent cost

200,000 TZS 500,000 TZS 1,000,000 TZS
MINIMUM AVERAGE MAXIMUM
$78 $200 $390

Townhouse monthly rent cost

170,000 TZS 250,000 TZS 710,000 TZS
MINIMUM AVERAGE MAXIMUM
$65 $98 $280

House monthly rent cost

200,000 TZS 500,000 TZS 1,000,000 TZS
MINIMUM AVERAGE MAXIMUM
$78 $200 $390

Villa monthly rent cost

250,000 TZS 630,000 TZS 1,000,000 TZS
MINIMUM AVERAGE MAXIMUM
$98 $250 $390

The monthly rental cost of a studio apartment in Tanzania ranges between 42,000 TZS and 170,000 TZS, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 63,000 TZS to 250,000 TZS. Two-bedroom rentals rate ranges between 83,000 TZS and 330,000 TZS per month. The monthly rental for a three-bedroom apartment ranges from 100,000 TZS to 450,000 TZS. The average rent of a townhouse in Tanzania is around 250,000 TZS while house rental costs can be as high as 500,000 TZS per month. Finally, if you want to rent a villa, expect to pay anywhere from 250,000 TZS to 1,000,000 TZS per month.



Apartment and house prices in Tanzania

Cost of buying a property

Studio apartment price

8.3M TZS 13M TZS 25M TZS
MINIMUM AVERAGE MAXIMUM
$3,300 $4,900 $9,800

1-bedroom apartment price

10M TZS 17M TZS 63M TZS
MINIMUM AVERAGE MAXIMUM
$3,900 $6,500 $25,000

2-bedroom apartment price

17M TZS 50M TZS 100M TZS
MINIMUM AVERAGE MAXIMUM
$6,500 $20,000 $39,000

3-bedroom apartment price

56M TZS 83M TZS 250M TZS
MINIMUM AVERAGE MAXIMUM
$22,000 $33,000 $98,000

Townhouse price

71M TZS 170M TZS 630M TZS
MINIMUM AVERAGE MAXIMUM
$28,000 $65,000 $250,000

House price

83M TZS 500M TZS 710M TZS
MINIMUM AVERAGE MAXIMUM
$33,000 $200,000 $280,000

Villa price

100M TZS 560M TZS 830M TZS
MINIMUM AVERAGE MAXIMUM
$39,000 $220,000 $330,000

The average price of a studio apartment in Tanzania can range from 8.3M TZS to 25M TZS depending on location. One bedroom cost can be anywhere from 10M TZS to 63M TZS. A villa can cost you 560M TZS on average with prices ranging from 100M TZS to 830M TZS.


If you're leasing or purchasing, housing costs in Tanzania will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


27 x73 monthly income 184
MINIMUM AVERAGE MAXIMUM

Property prices in Tanzania can be x73 to x184 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x73 multiples of the average monthly salary in Tanzania.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


17% 27% of income 37%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Tanzania is around 27%. This means that people pay 27% of their income for rent. Those figures can range from 17% to 37% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
25%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
1.7%
AVERAGE
2.7%
TO
3.7%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


780 TZS 10,000 TZS 100,000 TZS
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.

Monthly costs and expenses of energy and basic utilities in Tanzania

Utilities expenditure can vary slightly between different areas and locations.


Energy, electricity, water, gas, internet, and mobile cost in Tanzania

Utility Bill Cost / Electricity + Water + Gas / Individual

2,900 TZS 21,000 TZS 140,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.2 $8.3 $55

Utility Bill Cost / Electricity + Water + Gas / Couple

7,800 TZS 26,000 TZS 170,000 TZS
MINIMUM AVERAGE MAXIMUM
$3.1 $10 $67

Utility Bill Cost / Electricity + Water + Gas / Family

14,000 TZS 39,000 TZS 250,000 TZS
MINIMUM AVERAGE MAXIMUM
$5.4 $15 $99

Internet and cable cost

2,500 TZS 5,000 TZS 6,700 TZS
MINIMUM AVERAGE MAXIMUM
$0.98 $2 $2.6

Mobile phone bill and charges

2,000 TZS 3,300 TZS 10,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.78 $1.3 $3.9

Because most utility bills club electricity, water, and gas costs in one bill, we can't provide a breakup for each type of utility and will display electricity, gas, and water as single cost.


The average monthly expenditure for individuals on electricty, water, and gas in Tanzania ranges between 2,900 TZS and 140,000 TZS with average being 21,000 TZS, meanwhile the expenditure of couples is slightly higher at 26,000 TZS with 7,800 TZS and 170,000 TZS being the upper and lower limits respectively. As expected, the energy and water consumption of families is the highest among the three groups with an average of 39,000 TZS. The cost of internet and WiFi is unchanged among the three groups and ranges from 2,500 TZS to 6,700 TZS with 5,000 TZS being the average internet bill. Finally, the average monthly mobile charges is around 3,300 TZS but can range between 2,000 TZS and 10,000 TZS depending on consumption. Mobile charges include both calling minutes as well as data packages.


Energy / Utility expense to income ratio


( monthly utility expenses / monthly income ) x 100


4% 7% of income 11%
MINIMUM AVERAGE MAXIMUM

The average utility-to-income ratio in Tanzania is around 7%. This means that people pay 7% of their income for energy, water, internet, and mobile charges. Those figures can range from 4% to 11% depending on salary and location.

Food Prices, Dining Expenses, and Grocery Costs in Tanzania

Grocery / Food expenditure and prices can vary drastically between different areas and locations.


Prices and cost of goods and services in Tanzania

Dining out, food, and beverages costs. Price variations for common food items.

Fast food combo meal price

500 TZS 1,000 TZS 1,700 TZS
MINIMUM AVERAGE MAXIMUM
$0.20 $0.39 $0.65

The average price of a regular combo meal at a fast food outlet or chain like McDonald's, Pizzahut, or KFC in Tanzania is approximatly 1,000 TZS with meal cost ranging from 500 TZS to 1,700 TZS. The typical combo meal consists of a burger, french fries, and a drink.

Restaurant meal for one price

1,700 TZS 2,500 TZS 5,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.65 $0.98 $2

If you are planning to have a nice meal at a mid-range restaurant, expect to pay anywhere between 1,700 TZS and 5,000 TZS with 2,500 TZS being the average price of a plate for one person at a regular restaurant in Tanzania.

Fine dining meal for one price

3,300 TZS 5,000 TZS 20,000 TZS
MINIMUM AVERAGE MAXIMUM
$1.3 $2 $7.8

The price range of a meal at fine-dining restaurant is 3,300 TZS to 20,000 TZS with the average cost being 5,000 TZS for one person. This is what you would expect to pay a top-tier diner in Tanzania.

Beverage prices, cappuccino, latte etc..

420 TZS 670 TZS 1,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.16 $0.26 $0.39

The average price of a regular beverage like cappuccino or latte at Starbucks, Costa, or similar coffee shops and cafes in Tanzania is around 670 TZS. Price ranges between 420 TZS and 1,000 TZS depending on the type of beverage, the size, and optional add-ons.



Grocery and market costs

Large bottle of milk price

330 TZS 400 TZS 500 TZS
MINIMUM AVERAGE MAXIMUM
$0.13 $0.16 $0.20

The average price of a large bottle of milk in Tanzania is 400 TZS. The maximum what you would pay for milk is 500 TZS and the minimum being 330 TZS depending on the brand of milk and other properties.

12 eggs price

250 TZS 330 TZS 500 TZS
MINIMUM AVERAGE MAXIMUM
$0.10 $0.13 $0.20

A dozen eggs costs around 330 TZS on average with 250 TZS and 500 TZS being the lower and upper limits respectively.

Fresh whole chicken price

570 TZS 740 TZS 1,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.22 $0.29 $0.41

The price range of a fresh whole chicken in Tanzania is between 570 TZS and 1,000 TZS depending on the size of the chicken and whether it is oraganic or not. The average price is approximatly 740 TZS.

Pack of beef price

670 TZS 1,000 TZS 2,000 TZS
MINIMUM AVERAGE MAXIMUM
$0.26 $0.39 $0.78

The price of a regular pack of beef or meat is around 1,000 TZS. A pack of beef contains around 1Kg or 1lb depending on packing.

Medium bag of rice price

270 TZS 370 TZS 520 TZS
MINIMUM AVERAGE MAXIMUM
$0.11 $0.14 $0.20

A bag of rice in Tanzania costs around 370 TZS on average with prices rangeing between 270 TZS and 520 TZS depending on the brand and quality.

Bag of tomatos price

100 TZS 130 TZS 250 TZS
MINIMUM AVERAGE MAXIMUM
$0.04 $0.05 $0.10

A bag of tomatoes costs anywhere from 100 TZS to 250 TZS. A bag of tomatoes denotes 1Kg or 1lb depending on location.

Bag of apples price

180 TZS 230 TZS 380 TZS
MINIMUM AVERAGE MAXIMUM
$0.07 $0.09 $0.15

A bag of apples costs 230 TZS on average. A bag of apples denotes 1Kg or 1lb depending on location.


Grocery and food expenditure to income ratio


( monthly grocery expenses / monthly income ) x 100


20% 28% of income 34%
MINIMUM AVERAGE MAXIMUM

The average grocery-to-income ratio in Tanzania is around 28%. This means that people spend 28% of their income on grocery and basic household items. The expenditure can range from 20% to 34% depending on salary and location.


Expenditure on food and grocery for every population group

A single person living alone spends approximately 56,000 TZS per month on grocery and food with expenditure fluctuating between 7,800 TZS and 370,000 TZS depending on location and the type of person. The average cost of food and groceries for a couple is around 82,000 TZS per month. That number can be get as low as 27,000 TZS or a high as 440,000 TZS. Families' spending on grocery ranges from 49,000 TZS to 910,000 TZS with the location, income, and size of the family being the most determinite factors.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Tanzania

Housing cost for a single person28%

28% of total expenses on average (16% to 40%)

LOW$6.9   18,000 TZS
AVERAGE$50   130,000 TZS
HIGH$330   840,000 TZS
Per Month

Utilities, Electricity, Water, Internet, Mobile9%

9% of total expenses on average (5% to 14%)

LOW$1.2   2,900 TZS
AVERAGE$8.3   21,000 TZS
HIGH$55   140,000 TZS
Per Month

Transport and Fuel Cost4%

4% of total expenses on average (2% to 10%)

LOW$1.5   3,900 TZS
AVERAGE$11   28,000 TZS
HIGH$73   190,000 TZS
Per Month

Food and Groceries Cost20%

20% of total expenses on average (14% to 25%)

LOW$3.1   7,800 TZS
AVERAGE$22   56,000 TZS
HIGH$150   370,000 TZS
Per Month

Healthcare Cost13%

13% of total expenses on average (7% to 17%)

LOW$1.7   4,400 TZS
AVERAGE$12   32,000 TZS
HIGH$83   210,000 TZS
Per Month

Leisure and Shopping Expenditure2%

2% of total expenses on average (2% to 5%)

LOW$0.96   2,500 TZS
AVERAGE$6.9   18,000 TZS
HIGH$46   120,000 TZS
Per Month

Education Cost1%

1% of total expenses on average (0.00% to 3%)

LOW$0.38   980 TZS
AVERAGE$2.8   7,000 TZS
HIGH$18   47,000 TZS
Per Month

Other Expenses23%

23% of total expenses on average (15% to 27%)

LOW$3.5   8,800 TZS
AVERAGE$25   63,000 TZS
HIGH$170   420,000 TZS
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Tanzania

Housing cost for a couple25%

25% of total expenses on average (18% to 35%)

LOW$26   66,000 TZS
AVERAGE$78   200,000 TZS
HIGH$420   1.1M TZS
Per Month

Utilities, Electricity, Water, Internet, Mobile8%

8% of total expenses on average (6% to 12%)

LOW$3.1   7,800 TZS
AVERAGE$10   26,000 TZS
HIGH$67   170,000 TZS
Per Month

Transport and Fuel Cost8%

8% of total expenses on average (2% to 13%)

LOW$9.2   23,000 TZS
AVERAGE$28   70,000 TZS
HIGH$150   370,000 TZS
Per Month

Food and Groceries Cost18%

18% of total expenses on average (13% to 23%)

LOW$11   27,000 TZS
AVERAGE$32   82,000 TZS
HIGH$170   440,000 TZS
Per Month

Healthcare Cost15%

15% of total expenses on average (9% to 19%)

LOW$8.4   21,000 TZS
AVERAGE$25   64,000 TZS
HIGH$130   340,000 TZS
Per Month

Leisure and Shopping Cost3%

3% of total expenses on average (1% to 6%)

LOW$4.6   12,000 TZS
AVERAGE$14   35,000 TZS
HIGH$73   190,000 TZS
Per Month

Education Cost1%

1% of total expenses on average (0.00% to 3%)

LOW$1.5   3,900 TZS
AVERAGE$4.6   12,000 TZS
HIGH$24   62,000 TZS
Per Month

Other Expenses22%

22% of total expenses on average (16% to 28%)

LOW$13   33,000 TZS
AVERAGE$39   99,000 TZS
HIGH$210   530,000 TZS
Per Month


Family
Average monthly expenses and break out of spending for families living in Tanzania

Housing cost for a family24%

24% of total expenses on average (19% to 34%)

LOW$34   87,000 TZS
AVERAGE$98   250,000 TZS
HIGH$640   1.6M TZS
Per Month

Utilities, Electricity, Water, Internet, Mobile6%

6% of total expenses on average (4% to 9%)

LOW$5.4   14,000 TZS
AVERAGE$15   39,000 TZS
HIGH$99   250,000 TZS
Per Month

Transport and Fuel Expenses4%

4% of total expenses on average (2% to 6%)

LOW$11   27,000 TZS
AVERAGE$31   78,000 TZS
HIGH$200   510,000 TZS
Per Month

Food and Groceries Cost22%

22% of total expenses on average (15% to 28%)

LOW$19   49,000 TZS
AVERAGE$55   140,000 TZS
HIGH$360   910,000 TZS
Per Month

Healthcare Expenses12%

12% of total expenses on average (8% to 17%)

LOW$9.6   25,000 TZS
AVERAGE$31   78,000 TZS
HIGH$160   410,000 TZS
Per Month

Leisure and Shopping Cost2%

2% of total expenses on average (1% to 6%)

LOW$5.4   14,000 TZS
AVERAGE$15   39,000 TZS
HIGH$99   250,000 TZS
Per Month

Education Cost13%

13% of total expenses on average (6% to 21%)

LOW$15   38,000 TZS
AVERAGE$43   110,000 TZS
HIGH$280   710,000 TZS
Per Month

Other Expenses17%

17% of total expenses on average (10% to 22%)

LOW$8.6   22,000 TZS
AVERAGE$24   62,000 TZS
HIGH$160   410,000 TZS
Per Month


Student
Cost of living and expenses break down for students living in Tanzania

Housing costs for Student16%

16% of total expenses on average (11% to 22%)

LOW$3.7   9,400 TZS
AVERAGE$25   63,000 TZS
HIGH$160   420,000 TZS
Per Month

Utilities, Electricity, Water, Internet, and Mobile Expenses7%

7% of total expenses on average (5% to 11%)

LOW$0.61   1,600 TZS
AVERAGE$4.1   10,000 TZS
HIGH$27   70,000 TZS
Per Month

Transport and Fuel Cost3%

3% of total expenses on average (4% to 9%)

LOW$1.1   2,700 TZS
AVERAGE$7.2   18,000 TZS
HIGH$48   120,000 TZS
Per Month

Food and Groceries Expenditure24%

24% of total expenses on average (18% to 28%)

LOW$3.1   7,800 TZS
AVERAGE$20   52,000 TZS
HIGH$140   350,000 TZS
Per Month

Healthcare Cost10%

10% of total expenses on average (7% to 13%)

LOW$0.92   2,300 TZS
AVERAGE$6.1   16,000 TZS
HIGH$41   100,000 TZS
Per Month

Leisure and Shopping Cost2%

2% of total expenses on average (1% to 6%)

LOW$0.76   2,000 TZS
AVERAGE$5.1   13,000 TZS
HIGH$34   87,000 TZS
Per Month

Education Cost18%

18% of total expenses on average (11% to 23%)

LOW$2.9   7,400 TZS
AVERAGE$19   50,000 TZS
HIGH$130   330,000 TZS
Per Month

Other Expenses20%

20% of total expenses on average (14% to 26%)

LOW$2.3   5,900 TZS
AVERAGE$15   39,000 TZS
HIGH$100   260,000 TZS
Per Month
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