Cost Of Living in Jalalabad 2024

Average monthly spending for singles, couples, students, and families in Jalalabad

Whether you're living in Jalalabad or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

100,000 AFN

per month
$1,400

7,800 AFN   $110
$14,000   1M AFN

Single

71,000 AFN

per month
$960

24,000 AFN   $320
$6,400   470,000 AFN

Couple

120,000 AFN

per month
$1,600

39,000 AFN   $530
$8,500   630,000 AFN

Family

160,000 AFN

per month
$2,100

55,000 AFN   $750
$12,000   860,000 AFN

Student

46,000 AFN

per month
$630

19,000 AFN   $250
$1,100   83,000 AFN
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Jalalabad is 71,000 AFN. Expenses can range from 24,000 AFN at the minimum level to 470,000 AFN at the highest end.


Couples

The average monthly spending of couples in Jalalabad is 120,000 AFN. Expenditure can range from 39,000 AFN to 630,000 AFN per month.


Families

The average cost of living for families in Jalalabad is 160,000 AFN per month. Families spend anywhere from 55,000 AFN to 860,000 AFN.


Students

The average monthly expenditure for students in Jalalabad is 46,000 AFN. Students spend from 19,000 AFN to 83,000 AFN per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.

Prices and cost of goods and services in Jalalabad


Dining, food, and beverages costs


Large bottle of water
13 AFN 14 AFN 17 AFN
MINIMUM AVERAGE MAXIMUM
$0.17 $0.20 $0.23
Fast food combo meal
110 AFN 210 AFN 360 AFN
MINIMUM AVERAGE MAXIMUM
$1.5 $2.9 $4.9
Restaurant meal for one
350 AFN 530 AFN 1,100 AFN
MINIMUM AVERAGE MAXIMUM
$4.8 $7.2 $14
Fine dining meal for one
700 AFN 1,100 AFN 4,200 AFN
MINIMUM AVERAGE MAXIMUM
$9.5 $14 $57
Soda or Soft Drink
15 AFN 18 AFN 21 AFN
MINIMUM AVERAGE MAXIMUM
$0.21 $0.24 $0.29
Cappuccino or latte
90 AFN 140 AFN 210 AFN
MINIMUM AVERAGE MAXIMUM
$1.2 $2 $2.9

Grocery and market costs


Milk large bottle
72 AFN 86 AFN 110 AFN
MINIMUM AVERAGE MAXIMUM
$0.98 $1.2 $1.5
Loaf of bread
13 AFN 15 AFN 17 AFN
MINIMUM AVERAGE MAXIMUM
$0.18 $0.20 $0.23
12 eggs
54 AFN 72 AFN 110 AFN
MINIMUM AVERAGE MAXIMUM
$0.73 $0.98 $1.5
Fresh whole chicken
120 AFN 160 AFN 220 AFN
MINIMUM AVERAGE MAXIMUM
$1.7 $2.2 $3
Beef 1 kg or 1 lb
140 AFN 210 AFN 430 AFN
MINIMUM AVERAGE MAXIMUM
$2 $2.9 $5.9
Rice 1 kg or 1 lb
58 AFN 79 AFN 110 AFN
MINIMUM AVERAGE MAXIMUM
$0.79 $1.1 $1.5
Tomato 1 kg or 1 lb
21 AFN 29 AFN 54 AFN
MINIMUM AVERAGE MAXIMUM
$0.29 $0.39 $0.73
Apples 1 kg or 1 lb
38 AFN 50 AFN 83 AFN
MINIMUM AVERAGE MAXIMUM
$0.52 $0.68 $1.1

Commute, travel, and transportation costs


20 minutes taxi ride
88 AFN 110 AFN 210 AFN
MINIMUM AVERAGE MAXIMUM
$1.2 $1.4 $2.9
Average car full tank
540 AFN 720 AFN 1,400 AFN
MINIMUM AVERAGE MAXIMUM
$7.3 $9.8 $20
Average car 1-day rental
510 AFN 690 AFN 1,000 AFN
MINIMUM AVERAGE MAXIMUM
$7 $9.3 $14
Average car price
270,000 AFN 540,000 AFN 720,000 AFN
MINIMUM AVERAGE MAXIMUM
$3,700 $7,300 $9,800
Bus ticket one way
17 AFN 26 AFN 51 AFN
MINIMUM AVERAGE MAXIMUM
$0.23 $0.35 $0.70
Car Service
690 AFN 1,000 AFN 2,100 AFN
MINIMUM AVERAGE MAXIMUM
$9.3 $14 $28

Utility cost (monthly)


Utility Bill - Individual
1,400 AFN 4,200 AFN 28,000 AFN
MINIMUM AVERAGE MAXIMUM
$19 $58 $380
Utility Bill - Couple
2,000 AFN 5,900 AFN 31,000 AFN
MINIMUM AVERAGE MAXIMUM
$27 $80 $430
Utility Bill - Family
1,600 AFN 4,700 AFN 26,000 AFN
MINIMUM AVERAGE MAXIMUM
$22 $64 $350
Internet and cable
540 AFN 1,100 AFN 1,400 AFN
MINIMUM AVERAGE MAXIMUM
$7.3 $15 $20
Mobile phone charges
430 AFN 720 AFN 2,100 AFN
MINIMUM AVERAGE MAXIMUM
$5.9 $9.8 $29

Leisure and activities costs


Movie ticket
270 AFN 360 AFN 540 AFN
MINIMUM AVERAGE MAXIMUM
$3.7 $4.9 $7.3
One month gym membership
820 AFN 1,000 AFN 2,100 AFN
MINIMUM AVERAGE MAXIMUM
$11 $14 $28

Cloths and accessories costs


Pair of jeans or pants
610 AFN 860 AFN 1,300 AFN
MINIMUM AVERAGE MAXIMUM
$8.2 $12 $18
Woman dress
570 AFN 790 AFN 2,600 AFN
MINIMUM AVERAGE MAXIMUM
$7.8 $11 $35
Woman shoes
540 AFN 740 AFN 1,700 AFN
MINIMUM AVERAGE MAXIMUM
$7.4 $10 $23
Men's shoes
470 AFN 570 AFN 1,100 AFN
MINIMUM AVERAGE MAXIMUM
$6.4 $7.8 $16
Men suit
510 AFN 640 AFN 3,400 AFN
MINIMUM AVERAGE MAXIMUM
$7 $8.8 $47
Regular t-shirt
260 AFN 340 AFN 1,000 AFN
MINIMUM AVERAGE MAXIMUM
$3.5 $4.7 $14

Housing costs / monthly rent


Studio apartment
8,600 AFN 13,000 AFN 34,000 AFN
MINIMUM AVERAGE MAXIMUM
$120 $180 $470
1-bedroom apartment
13,000 AFN 21,000 AFN 51,000 AFN
MINIMUM AVERAGE MAXIMUM
$180 $280 $700
2-bedroom apartment
17,000 AFN 26,000 AFN 69,000 AFN
MINIMUM AVERAGE MAXIMUM
$230 $350 $930

Housing costs / Buying


Studio apartment
1.7M AFN 2.6M AFN 5.1M AFN
MINIMUM AVERAGE MAXIMUM
$23,000 $35,000 $70,000
1-bedroom apartment
2.1M AFN 3.4M AFN 13M AFN
MINIMUM AVERAGE MAXIMUM
$28,000 $47,000 $180,000
2-bedroom apartment
3.4M AFN 10M AFN 21M AFN
MINIMUM AVERAGE MAXIMUM
$47,000 $140,000 $280,000

Furniture Costs


King Size Bed
11,000 AFN 13,000 AFN 18,000 AFN
MINIMUM AVERAGE MAXIMUM
$150 $180 $240
Double Bed
7,200 AFN 11,000 AFN 13,000 AFN
MINIMUM AVERAGE MAXIMUM
$98 $150 $180
Single Bed
6,300 AFN 8,300 AFN 11,000 AFN
MINIMUM AVERAGE MAXIMUM
$86 $110 $150
Living Room
12,000 AFN 15,000 AFN 54,000 AFN
MINIMUM AVERAGE MAXIMUM
$160 $210 $730
Dining Table
5,400 AFN 7,200 AFN 13,000 AFN
MINIMUM AVERAGE MAXIMUM
$73 $98 $180
Sofa or Couch
7,200 AFN 9,800 AFN 21,000 AFN
MINIMUM AVERAGE MAXIMUM
$98 $130 $290

Electronics and House Appliance Costs


TV Set
7,200 AFN 11,000 AFN 21,000 AFN
MINIMUM AVERAGE MAXIMUM
$98 $150 $290
Fridge or Freezer
6,300 AFN 9,800 AFN 13,000 AFN
MINIMUM AVERAGE MAXIMUM
$86 $130 $180
Washing Machine
8,300 AFN 12,000 AFN 21,000 AFN
MINIMUM AVERAGE MAXIMUM
$110 $160 $290
Stove or Cooker
7,700 AFN 9,800 AFN 13,000 AFN
MINIMUM AVERAGE MAXIMUM
$100 $130 $180
Mobile Phone
9,000 AFN 11,000 AFN 15,000 AFN
MINIMUM AVERAGE MAXIMUM
$120 $150 $210
Laptop or Computer
9,800 AFN 12,000 AFN 21,000 AFN
MINIMUM AVERAGE MAXIMUM
$130 $160 $290

Expenditure to Income Ratio in Jalalabad

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.


Spending to Income Ratio

78%

71% to 86%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%3%
50% - 60%8%
60% - 70%14%
70% - 80%24%
80% - 90%22%
90% - 100%12%
100% - 110%6%
110% - 120%4%
120% - 130%3%
130% - 140%3%
> 140%2%

Interpretation and Analysis

The average spending-to-salary ratio in Jalalabad is 78% This means that on average, people spend around 78% of their income for living. According to the distribution table, 14% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
70%
Spending-Income-Ratio
64%
77%

Couple
74%
Spending-Income-Ratio
68%
82%

Family
82%
Spending-Income-Ratio
75%
90%

How do people spend their money in Jalalabad?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure22%

22% of total expenses on average (11% to 30%)

LOW$32   2,400 AFN
AVERAGE$420   31,000 AFN
HIGH$4,200   310,000 AFN
Per Month

People living in Jalalabad typically spend from 11% to 30% of their total monthly expenditure on housing with 22% being the average. The average spend on housing is 31,000 AFN with expenditure ranging from 2,400 AFN to 310,000 AFN. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water8%

8% of total expenses on average (5% to 12%)

LOW$5.3   390 AFN
AVERAGE$69   5,100 AFN
HIGH$690   51,000 AFN
Per Month

Utility expenditure like electricity, water, and gas in Jalalabad ranges from 5% to 12% of total expenses with 8% being the average. The average monthly cost of utilities is 5,100 AFN with 390 AFN and 51,000 AFN being the upper and lower limits.

Transport, Fuel, Commute6%

6% of total expenses on average (3% to 10%)

LOW$11   780 AFN
AVERAGE$140   10,000 AFN
HIGH$1,400   100,000 AFN
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 780 AFN to 100,000 AFN on commuting with 10,000 AFN being the norm for most people in one month. This means that money spent on transport constitutes about 6% of total spending on average but can go as low as 3% or as high as 10%.

Food and Groceries Cost29%

29% of total expenses on average (21% to 35%)

LOW$27   2,000 AFN
AVERAGE$350   26,000 AFN
HIGH$3,500   260,000 AFN
Per Month

The average outlay on groceries in a month in Jalalabad is 26,000 AFN. The cost of groceries can range between 2,000 AFN to 260,000 AFN. People spend on average about 29% on food and groceries with upper and lower bounds of 21% and 35% respectively.

Healthcare and Medical Services11%

11% of total expenses on average (6% to 14%)

LOW$7.5   550 AFN
AVERAGE$97   7,100 AFN
HIGH$970   71,000 AFN
Per Month

People in Jalalabad allocate 6% to 14% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 11%. The range of medical expenses range from 550 AFN to 71,000 AFN with 7,100 AFN being the norm.

Leisure and Shopping4%

4% of total expenses on average (2% to 8%)

LOW$4.3   310 AFN
AVERAGE$56   4,100 AFN
HIGH$560   41,000 AFN
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 310 AFN to 41,000 AFN with 4,100 AFN being the average. Speaking of percentages, that equates to 2% to 8% of total expenses with an average of 4% for most residents.

Education and Schooling5%

5% of total expenses on average (3% to 11%)

LOW$6.4   470 AFN
AVERAGE$83   6,100 AFN
HIGH$830   61,000 AFN
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 5% of the monthly expenditure with 3% and 11% being the lower and upper bounds respectively. The average reported education cost is 6,100 AFN per month with 470 AFN being the minimum spent amount and 61,000 AFN being the maximum.

Other Expenses15%

15% of total expenses on average (10% to 22%)

LOW$14   1,000 AFN
AVERAGE$180   13,000 AFN
HIGH$1,800   130,000 AFN
Per Month

How much money can you save in Jalalabad every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Jalalabad manage to save money from their income every month?


Saving Money
54%
Not Saving
46%

Almost 54% of the surveyed people in Jalalabad said that they can save some money at the end of each month while 46% said that aren't saving anything.


Percentage of people saving money by population group in Jalalabad

GroupSaversNon Savers
Singles54%46%
Couples50%51%
Families45%55%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Saving to Income Ratio

10% 17% of income 28%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

2,400 AFN
$33
32,000 AFN
$430
320,000 AFN
$4,300
MINIMUM AVERAGE MAXIMUM

For most people, 10% to 28% of their monthly income is what they can allocate to their savings, with 17% being the average. The amount of money that people can save is approximately 32,000 AFN on average with savings ranging from 2,400 AFN to 320,000 AFN.

54% of surveyed singles reported some of their income going to savings while 50% of couples said the same. 45% of families confirmed their ability to save money.


How much money do people actually save in Jalalabad?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

13% 20% of income 30%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

7,300 AFN
$100
22,000 AFN
$300
150,000 AFN
$2,000
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%34%
10% - 20%26%
20% - 30%17%
30% - 40%11%
40% - 50%9%
> 50%3%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 13% to 30% of their monthly income to savings, with 20% being the average for most singles. The average amount of money that singles are able to save is 22,000 AFN with 7,300 AFN and 150,000 AFN being the minimum and maximum respectively.


Couples

Saving to Income Ratio

11% 18% of income 29%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

12,000 AFN
$170
37,000 AFN
$500
200,000 AFN
$2,700
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%38%
10% - 20%28%
20% - 30%20%
30% - 40%6%
40% - 50%6%
> 50%2%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 11% to 29% of their monthly income, with 18% being the average for most couples. The average amount of money that couples can save is 37,000 AFN with 12,000 AFN and 200,000 AFN being the minimum and maximum respectively.


Families

Saving to Income Ratio

9.2% 16% of income 26%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

17,000 AFN
$230
49,000 AFN
$670
270,000 AFN
$3,700
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%41%
10% - 20%31%
20% - 30%21%
30% - 40%3%
40% - 50%3%
> 50%1%

Interpretation and Analysis

Families in Jalalabad can save anywhere between 9.2% to 26% of their monthly income, with 16% being the average for most families. The average amount of money that families can put aside is 49,000 AFN with 17,000 AFN and 270,000 AFN being the minimum and maximum respectively.

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Affordable living in Jalalabad

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Jalalabad?


Yes
49%
No
51%

Around 49% of surveyed residents think that living in Jalalabad is affordable with proper budgeting while 51% reported that it is just too expensive and not affordable even with frugality and thriftness.

Low-cost alternatives in Jalalabad

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options52%

Few low-cost options48%


Based on the survey, 52% of the people living in Jalalabad have no problem finding low-cost alternatives to support a frugal lifestyle while 48% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Jalalabad whether they have an emergency fund and the answers were as follows.

Yes49%

No51%


Based on the survey, 51% of the people living in Jalalabad said that they don't have an emergency fund while 49% said that they do.

Financial Literacy in Afghanistan

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy49%


We asked residents of Afghanistan whether they acquired any adequate personal financial training in their lives. Approximately 51% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 49% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Afghanistan have problems or difficulties in managing their expenditures and savings so asked the people one simple question: do you struggle with your personal finances? 41% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 59% said that they have everything under control.

Struggles with finance41%

Easily manages finances59%

Financial goals of people in Jalalabad

In an attempt to understand the economic situation in Jalalabad, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund9%
Debt Reduction46%
Retirement Savings11%
Education Funding6%
Homeownership19%
Investing6%
Travel or Lifestyle5%
Healthcare Expenses16%
Financial Independence3%

Around 9% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 46% said their number one priority is to pay off high-interest debt or loans and improve credit. 11% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 6% reported that their priority is saving for the tuition fees and education costs of their children while 19% choose to buy a home or pay off existing mortgage before other things. 6% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 5% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 16% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Saving Challenges in Jalalabad

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Jalalabad. Listed below are the answers given by the survey participants.


Reason% People
Low Income4%
High Expenses7%
Debt and Loans11%
Lack of Budgeting Skills12%
Impulsive Spending12%
Financial Emergencies7%
Living the moment5%
Will do it later22%
Inflation14%
Social Pressure2%
Market Instability2%

Around 4% of the people said that their salary is too low to accommodate a portion for savings while 7% said that the high cost of living leaves little room for savings. 11% of the residents said that they are burdened with debt and find it challenging to save money. 12% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 12% blamed impulsive spending as the reason for saving inability. Around 7% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 5% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 22% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 14% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 2% said that social pressure and keeping up with peers or societal expectations makes them overspend. Lastly, 2% blamed market instability and price fluctuations.

Typical saving choices for people in Jalalabad

Where do people choose to put their savings?


Saving Type% People
Emergency Funds13%
Gold14%
Savings Accounts16%
Retirement Accounts9%
Cash Savings23%
Real Estate9%
Investment5%
Stocks3%
Bonds4%
Mutual Funds2%
Certificates of Deposit2%

Retirement, pension plans, and life after work in Jalalabad

What does the retirement lifestyle look like in Jalalabad and how much retirement savings are required?

Retirement age

The retirement age for most employees in Afghanistan is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Jalalabad:
AgeAmount
25270,000 AFN
30540,000 AFN
35940,000 AFN
401.3M AFN
452M AFN
502.8M AFN
553.3M AFN
604.1M AFN
655M AFN

Retirement Income Distribution

We asked residents of Jalalabad about their retirement income sources and below are the results.

Source% People
Pensions11%
Savings24%
Investments11%
Social Security6%
Annuities6%
Part-time Job17%
Real Estate19%
Dividends and Interest6%

Retirement Monthly Expenses in Jalalabad

17,000 AFN
$240
52,000 AFN
$710
350,000 AFN
$4,700
MINIMUM AVERAGE MAXIMUM

Debt, loans, and mortgages in Jalalabad


Percentage of people who are in debt


In Debt
24%
Debt Free
76%

According to the survey, 24% of the people in Jalalabad have some kind of debt, loan, mortgage, or credit card payments while 76% reported that they don't have financial obligations to banks.


Debt-to-income ratio in Jalalabad

Debt to income ratio

28%

20% to 36%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 28% of the people's monthly income in Jalalabad goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%4%
50% - 60%21%
40% - 50%16%
30% - 40%18%
20% - 30%8%
10% - 20%9%
0% - 10%25%

According to our data, 4% of the debtors in Jalalabad pay 60%+ of their income as debt settlement while 21% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 16% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 18% dedicated 30% to 40% of income for same. Things are looking brighter for 8% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Jalalabad

Debt% People
Real Estate Mortgage6%
Auto Loan12%
Student Loan4%
Credit Card32%
Personal Loan46%

6% of debtors in Jalalabad confirm that real estate mortgages constitutes the main part of their outstanding debt while 32% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 12% of people and personal loans rose at 46%. Lastly, student loans are the main source of debt for 4% of debtors in Jalalabad.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Jalalabad

Besides measuring the loan-to-income ratio, we asked residents of Jalalabad how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never48%
Once a year25%
Twice a year13%
Three times a year9%
Four times a year5%

Housing costs, accommodation, and housing affordability in Jalalabad

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Jalalabad

Monthly Rent Prices

Studio apartment
8,600 AFN 13,000 AFN 34,000 AFN
MINIMUM AVERAGE MAXIMUM
$120 $180 $470
1-bedroom apartment
13,000 AFN 21,000 AFN 51,000 AFN
MINIMUM AVERAGE MAXIMUM
$180 $280 $700
2-bedroom apartment
17,000 AFN 26,000 AFN 69,000 AFN
MINIMUM AVERAGE MAXIMUM
$230 $350 $930
3-bedroom apartment
21,000 AFN 34,000 AFN 94,000 AFN
MINIMUM AVERAGE MAXIMUM
$280 $470 $1,300
Furnished apartment
41,000 AFN 100,000 AFN 210,000 AFN
MINIMUM AVERAGE MAXIMUM
$560 $1,400 $2,800
Townhouse
34,000 AFN 51,000 AFN 150,000 AFN
MINIMUM AVERAGE MAXIMUM
$470 $700 $2,000
House
41,000 AFN 100,000 AFN 210,000 AFN
MINIMUM AVERAGE MAXIMUM
$560 $1,400 $2,800
Villa
51,000 AFN 130,000 AFN 210,000 AFN
MINIMUM AVERAGE MAXIMUM
$700 $1,800 $2,800

The monthly rental cost of a studio apartment in Jalalabad ranges between 8,600 AFN and 34,000 AFN, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 13,000 AFN to 51,000 AFN. Two-bedroom rentals rate ranges between 17,000 AFN and 69,000 AFN per month. The monthly rental for a three-bedroom apartment ranges from 21,000 AFN to 94,000 AFN. The average rent of a townhouse in Jalalabad is around 51,000 AFN while house rental costs can be as high as 100,000 AFN per month. Finally, if you want to rent a villa, expect to pay anywhere from 51,000 AFN to 210,000 AFN per month.



Apartment and house prices in Jalalabad

Cost of buying a property

Studio apartment
1.7M AFN 2.6M AFN 5.1M AFN
MINIMUM AVERAGE MAXIMUM
$23,000 $35,000 $70,000
1-bedroom apartment
2.1M AFN 3.4M AFN 13M AFN
MINIMUM AVERAGE MAXIMUM
$28,000 $47,000 $180,000
2-bedroom apartment
3.4M AFN 10M AFN 21M AFN
MINIMUM AVERAGE MAXIMUM
$47,000 $140,000 $280,000
3-bedroom apartment
11M AFN 17M AFN 51M AFN
MINIMUM AVERAGE MAXIMUM
$160,000 $230,000 $700,000
Townhouse
15M AFN 34M AFN 130M AFN
MINIMUM AVERAGE MAXIMUM
$200,000 $470,000 $1.8M
House
17M AFN 100M AFN 150M AFN
MINIMUM AVERAGE MAXIMUM
$230,000 $1.4M $2M
Villa
21M AFN 110M AFN 170M AFN
MINIMUM AVERAGE MAXIMUM
$280,000 $1.6M $2.3M

The average price of a studio apartment in Jalalabad can range from 1.7M AFN to 5.1M AFN depending on location. One bedroom cost can be anywhere from 2.1M AFN to 13M AFN. A villa can cost you 110M AFN on average with prices ranging from 21M AFN to 170M AFN.


If you're leasing or purchasing, housing costs in Jalalabad will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


32 x92 monthly income 183
MINIMUM AVERAGE MAXIMUM

Property prices in Jalalabad can be x92 to x183 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x92 multiples of the average monthly salary in Jalalabad.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


18% 28% of income 37%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Jalalabad is around 28%. This means that people pay 28% of their income for rent. Those figures can range from 18% to 37% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
25%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
1.9%
AVERAGE
2.9%
TO
3.8%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


160 AFN 2,000 AFN 20,000 AFN
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Jalalabad

Housing28%

28% of total expenses on average (16% to 40%)

LOW$120   8,500 AFN
AVERAGE$350   25,000 AFN
HIGH$2,300   170,000 AFN
Per Month

Utilities, Electricity, Water9%

9% of total expenses on average (5% to 14%)

LOW$19   1,400 AFN
AVERAGE$58   4,200 AFN
HIGH$380   28,000 AFN
Per Month

Transport, Fuel4%

4% of total expenses on average (2% to 10%)

LOW$26   1,900 AFN
AVERAGE$77   5,700 AFN
HIGH$510   38,000 AFN
Per Month

Food and Groceries20%

20% of total expenses on average (14% to 25%)

LOW$51   3,800 AFN
AVERAGE$150   11,000 AFN
HIGH$1,000   75,000 AFN
Per Month

Healthcare13%

13% of total expenses on average (7% to 17%)

LOW$29   2,100 AFN
AVERAGE$87   6,400 AFN
HIGH$580   42,000 AFN
Per Month

Leisure, Shopping2%

2% of total expenses on average (2% to 5%)

LOW$16   1,200 AFN
AVERAGE$48   3,500 AFN
HIGH$320   24,000 AFN
Per Month

Education1%

1% of total expenses on average (0.00% to 3%)

LOW$6.4   470 AFN
AVERAGE$19   1,400 AFN
HIGH$130   9,400 AFN
Per Month

Other Expenses23%

23% of total expenses on average (15% to 27%)

LOW$58   4,200 AFN
AVERAGE$170   13,000 AFN
HIGH$1,200   85,000 AFN
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Jalalabad

Housing25%

25% of total expenses on average (18% to 35%)

LOW$180   13,000 AFN
AVERAGE$530   39,000 AFN
HIGH$2,800   210,000 AFN
Per Month

Utilities, Electricity, Water8%

8% of total expenses on average (6% to 12%)

LOW$27   2,000 AFN
AVERAGE$80   5,900 AFN
HIGH$430   31,000 AFN
Per Month

Transport, Fuel8%

8% of total expenses on average (2% to 13%)

LOW$64   4,700 AFN
AVERAGE$190   14,000 AFN
HIGH$1,000   75,000 AFN
Per Month

Food and Groceries18%

18% of total expenses on average (13% to 23%)

LOW$75   5,500 AFN
AVERAGE$220   16,000 AFN
HIGH$1,200   88,000 AFN
Per Month

Healthcare15%

15% of total expenses on average (9% to 19%)

LOW$59   4,300 AFN
AVERAGE$180   13,000 AFN
HIGH$940   69,000 AFN
Per Month

Leisure, Shopping3%

3% of total expenses on average (1% to 6%)

LOW$32   2,400 AFN
AVERAGE$96   7,100 AFN
HIGH$510   38,000 AFN
Per Month

Education1%

1% of total expenses on average (0.00% to 3%)

LOW$11   780 AFN
AVERAGE$32   2,400 AFN
HIGH$170   13,000 AFN
Per Month

Other Expenses22%

22% of total expenses on average (16% to 28%)

LOW$91   6,700 AFN
AVERAGE$270   20,000 AFN
HIGH$1,500   110,000 AFN
Per Month


Family
Average monthly expenses and break out of spending for families living in Jalalabad

Housing24%

24% of total expenses on average (19% to 34%)

LOW$240   18,000 AFN
AVERAGE$680   50,000 AFN
HIGH$3,800   280,000 AFN
Per Month

Transport, Fuel4%

4% of total expenses on average (2% to 6%)

LOW$60   4,400 AFN
AVERAGE$170   13,000 AFN
HIGH$940   69,000 AFN
Per Month

Food and Groceries22%

22% of total expenses on average (15% to 28%)

LOW$130   9,900 AFN
AVERAGE$380   28,000 AFN
HIGH$2,100   160,000 AFN
Per Month

Healthcare12%

12% of total expenses on average (8% to 17%)

LOW$60   4,400 AFN
AVERAGE$170   13,000 AFN
HIGH$940   69,000 AFN
Per Month

Leisure, Shopping2%

2% of total expenses on average (1% to 6%)

LOW$37   2,700 AFN
AVERAGE$110   7,800 AFN
HIGH$590   43,000 AFN
Per Month

Education13%

13% of total expenses on average (6% to 21%)

LOW$100   7,700 AFN
AVERAGE$300   22,000 AFN
HIGH$1,600   120,000 AFN
Per Month

Other Expenses17%

17% of total expenses on average (10% to 22%)

LOW$90   6,600 AFN
AVERAGE$260   19,000 AFN
HIGH$1,400   100,000 AFN
Per Month


Student
Cost of living and expenses break down for students living in Jalalabad

Housing16%

16% of total expenses on average (11% to 22%)

LOW$61   4,400 AFN
AVERAGE$150   11,000 AFN
HIGH$270   20,000 AFN
Per Month

Utilities, Electricity, Water7%

7% of total expenses on average (5% to 11%)

LOW$10   740 AFN
AVERAGE$25   1,900 AFN
HIGH$45   3,300 AFN
Per Month

Transport, Fuel3%

3% of total expenses on average (4% to 9%)

LOW$18   1,300 AFN
AVERAGE$44   3,200 AFN
HIGH$79   5,800 AFN
Per Month

Food and Groceries24%

24% of total expenses on average (18% to 28%)

LOW$50   3,700 AFN
AVERAGE$130   9,300 AFN
HIGH$230   17,000 AFN
Per Month

Healthcare10%

10% of total expenses on average (7% to 13%)

LOW$15   1,100 AFN
AVERAGE$38   2,800 AFN
HIGH$68   5,000 AFN
Per Month

Leisure, Shopping2%

2% of total expenses on average (1% to 6%)

LOW$13   930 AFN
AVERAGE$32   2,300 AFN
HIGH$57   4,200 AFN
Per Month

Education18%

18% of total expenses on average (11% to 23%)

LOW$48   3,500 AFN
AVERAGE$120   8,800 AFN
HIGH$220   16,000 AFN
Per Month

Other Expenses20%

20% of total expenses on average (14% to 26%)

LOW$38   2,800 AFN
AVERAGE$95   6,900 AFN
HIGH$170   13,000 AFN
Per Month
©copound