Cost Of Living in Stavanger 2025

cost of living chart - average monthly expenditure in Stavanger

Average monthly spending for singles, couples, students, and families in Stavanger

Whether you're living in Stavanger or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

Currency: NOK
3,900 50,000 500,000
MINIMUM AVERAGE MAXIMUM
$370 $4,800 $48,000

Monthly Expenditure ▶ Single

Currency: NOK
5,000 35,000 230,000
MINIMUM AVERAGE MAXIMUM
$470 $3,300 $22,000

Monthly Expenditure ▶ Couple

Currency: NOK
19,000 58,000 310,000
MINIMUM AVERAGE MAXIMUM
$1,800 $5,500 $29,000

Monthly Expenditure ▶ Family

Currency: NOK
27,000 78,000 500,000
MINIMUM AVERAGE MAXIMUM
$2,600 $7,300 $48,000

Monthly Expenditure ▶ Student

Currency: NOK
3,900 25,000 170,000
MINIMUM AVERAGE MAXIMUM
$370 $2,400 $16,000
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Stavanger is 35,000 NOK. Expenses can range from 5,000 NOK at the minimum level to 230,000 NOK at the highest end.


Couples

The average monthly spending of couples in Stavanger is 58,000 NOK. Expenditure can range from 19,000 NOK to 310,000 NOK per month.


Families

The average cost of living for families in Stavanger is 78,000 NOK per month. Families spend anywhere from 27,000 NOK to 500,000 NOK.


Students

The average monthly expenditure for students in Stavanger is 25,000 NOK. Students spend from 3,900 NOK to 170,000 NOK per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.



Prices and cost of goods and services in Stavanger


Chart showing the prices and cost of grocery, food, restaurant meals, market, and beverages in Stavanger

Dining, food, and beverages costs


Fast food combo meal

55 NOK 110 NOK 180 NOK
MINIMUM AVERAGE MAXIMUM
$5.2 $10 $17

Restaurant meal for one

180 NOK 280 NOK 550 NOK
MINIMUM AVERAGE MAXIMUM
$17 $26 $52

Fine dining meal for one

370 NOK 550 NOK 2,200 NOK
MINIMUM AVERAGE MAXIMUM
$35 $52 $210

Cappuccino or latte

46 NOK 74 NOK 110 NOK
MINIMUM AVERAGE MAXIMUM
$4.4 $7 $10

Grocery and market costs


Milk large bottle

37 NOK 44 NOK 55 NOK
MINIMUM AVERAGE MAXIMUM
$3.5 $4.2 $5.2

12 eggs

28 NOK 37 NOK 55 NOK
MINIMUM AVERAGE MAXIMUM
$2.6 $3.5 $5.2

Fresh whole chicken

63 NOK 81 NOK 120 NOK
MINIMUM AVERAGE MAXIMUM
$6 $7.7 $11

Pack of beef

74 NOK 110 NOK 220 NOK
MINIMUM AVERAGE MAXIMUM
$7 $10 $21

Medium bag of rice

30 NOK 41 NOK 58 NOK
MINIMUM AVERAGE MAXIMUM
$2.8 $3.9 $5.5

Bag of tomatos

11 NOK 15 NOK 28 NOK
MINIMUM AVERAGE MAXIMUM
$1 $1.4 $2.6

Bag of apples

20 NOK 26 NOK 43 NOK
MINIMUM AVERAGE MAXIMUM
$1.9 $2.4 $4
Chart showing the prices and cost of commute, travel, and transportation in Stavanger

Commute, travel, and transportation costs


20 minutes taxi ride

46 NOK 55 NOK 110 NOK
MINIMUM AVERAGE MAXIMUM
$4.3 $5.2 $10

Average car full tank

280 NOK 370 NOK 740 NOK
MINIMUM AVERAGE MAXIMUM
$26 $35 $70

Average car 1-day rental

270 NOK 370 NOK 550 NOK
MINIMUM AVERAGE MAXIMUM
$26 $35 $52

Average car price

140,000 NOK 280,000 NOK 370,000 NOK
MINIMUM AVERAGE MAXIMUM
$13,000 $26,000 $35,000

Bus ticket one way

9.1 NOK 14 NOK 27 NOK
MINIMUM AVERAGE MAXIMUM
$0.86 $1.3 $2.6

Car Service

370 NOK 550 NOK 1,100 NOK
MINIMUM AVERAGE MAXIMUM
$35 $52 $100
Chart showing the prices and cost of utility, energy, water, and gas for a family in Stavanger

Utility cost (monthly)


Utility Bill - Individual

300 NOK 2,100 NOK 14,000 NOK
MINIMUM AVERAGE MAXIMUM
$28 $200 $1,300

Utility Bill - Couple

780 NOK 2,600 NOK 17,000 NOK
MINIMUM AVERAGE MAXIMUM
$73 $250 $1,600

Utility Bill - Family

1,400 NOK 3,900 NOK 25,000 NOK
MINIMUM AVERAGE MAXIMUM
$130 $370 $2,400

Internet and cable

280 NOK 550 NOK 740 NOK
MINIMUM AVERAGE MAXIMUM
$26 $52 $70

Mobile phone charges

220 NOK 370 NOK 1,100 NOK
MINIMUM AVERAGE MAXIMUM
$21 $35 $100

Leisure and activities costs


Movie ticket

140 NOK 180 NOK 280 NOK
MINIMUM AVERAGE MAXIMUM
$13 $17 $26

One month gym membership

440 NOK 550 NOK 1,100 NOK
MINIMUM AVERAGE MAXIMUM
$41 $52 $100
Chart showing the prices and cost of clothing and accessories in Stavanger

Cloths and accessories costs


Pair of jeans or pants

320 NOK 460 NOK 690 NOK
MINIMUM AVERAGE MAXIMUM
$30 $43 $65

Woman dress

300 NOK 420 NOK 1,400 NOK
MINIMUM AVERAGE MAXIMUM
$29 $40 $130

Woman shoes

290 NOK 390 NOK 910 NOK
MINIMUM AVERAGE MAXIMUM
$27 $37 $86

Men's shoes

250 NOK 300 NOK 610 NOK
MINIMUM AVERAGE MAXIMUM
$24 $29 $58

Men suit

270 NOK 340 NOK 1,800 NOK
MINIMUM AVERAGE MAXIMUM
$26 $32 $170

Regular t-shirt

140 NOK 180 NOK 550 NOK
MINIMUM AVERAGE MAXIMUM
$13 $17 $52
Chart showing the prices and cost of housing, accommodation, and rent in Stavanger

Housing costs / monthly rent


Studio apartment

4,600 NOK 6,900 NOK 18,000 NOK
MINIMUM AVERAGE MAXIMUM
$430 $650 $1,700

1-bedroom apartment

6,900 NOK 11,000 NOK 27,000 NOK
MINIMUM AVERAGE MAXIMUM
$650 $1,000 $2,600

2-bedroom apartment

9,100 NOK 14,000 NOK 37,000 NOK
MINIMUM AVERAGE MAXIMUM
$860 $1,300 $3,500

Housing costs / Buying


Studio apartment

910,000 NOK 1.4M NOK 2.7M NOK
MINIMUM AVERAGE MAXIMUM
$86,000 $130,000 $260,000

1-bedroom apartment

1.1M NOK 1.8M NOK 6.9M NOK
MINIMUM AVERAGE MAXIMUM
$100,000 $170,000 $650,000

2-bedroom apartment

1.8M NOK 5.5M NOK 11M NOK
MINIMUM AVERAGE MAXIMUM
$170,000 $520,000 $1M
Chart showing the prices and cost of furniture in Stavanger

Furniture Costs


King Size Bed

5,500 NOK 6,900 NOK 9,200 NOK
MINIMUM AVERAGE MAXIMUM
$520 $650 $870

Double Bed

3,700 NOK 5,500 NOK 6,900 NOK
MINIMUM AVERAGE MAXIMUM
$350 $520 $650

Single Bed

3,300 NOK 4,300 NOK 5,500 NOK
MINIMUM AVERAGE MAXIMUM
$310 $400 $520

Living Room

6,200 NOK 7,900 NOK 28,000 NOK
MINIMUM AVERAGE MAXIMUM
$580 $750 $2,600

Dining Table

2,800 NOK 3,700 NOK 6,900 NOK
MINIMUM AVERAGE MAXIMUM
$260 $350 $650

Sofa or Couch

3,700 NOK 5,000 NOK 11,000 NOK
MINIMUM AVERAGE MAXIMUM
$350 $480 $1,000
Chart showing the prices and cost of electronic devices and appliances in Stavanger

Electronics and House Appliance Costs


TV Set

3,700 NOK 5,500 NOK 11,000 NOK
MINIMUM AVERAGE MAXIMUM
$350 $520 $1,000

Fridge or Freezer

3,300 NOK 5,000 NOK 6,900 NOK
MINIMUM AVERAGE MAXIMUM
$310 $480 $650

Washing Machine

4,300 NOK 6,200 NOK 11,000 NOK
MINIMUM AVERAGE MAXIMUM
$400 $580 $1,000

Stove or Cooker

4,000 NOK 5,000 NOK 6,900 NOK
MINIMUM AVERAGE MAXIMUM
$370 $480 $650

Mobile Phone

4,600 NOK 5,500 NOK 7,900 NOK
MINIMUM AVERAGE MAXIMUM
$440 $520 $750

Laptop or Computer

5,000 NOK 6,200 NOK 11,000 NOK
MINIMUM AVERAGE MAXIMUM
$480 $580 $1,000

Expenditure to Income Ratio in Stavanger

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.

Cost of living and expenditure to income ratio in Stavanger

Spending to Income Ratio

80%

70% to 89%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%6%
50% - 60%11%
60% - 70%18%
70% - 80%26%
80% - 90%16%
90% - 100%9%
100% - 110%5%
110% - 120%3%
120% - 130%2%
130% - 140%2%
> 140%1%

Interpretation and Analysis

The average spending-to-salary ratio in Stavanger is 80% This means that on average, people spend around 80% of their income for living. According to the distribution table, 18% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
72%
Spending-Income-Ratio
63%
80%

Couple
76%
Spending-Income-Ratio
67%
84%

Family
84%
Spending-Income-Ratio
74%
93%
Distribution of monthly cost of living expenses in Stavanger

How do people spend their money in Stavanger?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure26%

26% of total expenses on average (15% to 34%)

LOW$110   1,200 NOK
AVERAGE$1,400   15,000 NOK
HIGH$14,000   150,000 NOK
Per Month

People living in Stavanger typically spend from 15% to 34% of their total monthly expenditure on housing with 26% being the average. The average spend on housing is 15,000 NOK with expenditure ranging from 1,200 NOK to 150,000 NOK. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water, Internet, Mobile6%

6% of total expenses on average (3% to 10%)

LOW$18   190 NOK
AVERAGE$240   2,500 NOK
HIGH$2,400   25,000 NOK
Per Month

Utility expenditure like electricity, water, and gas in Stavanger ranges from 3% to 10% of total expenses with 6% being the average. The average monthly cost of utilities is 2,500 NOK with 190 NOK and 25,000 NOK being the upper and lower limits.

Transport, Fuel, Commute8%

8% of total expenses on average (4% to 12%)

LOW$37   390 NOK
AVERAGE$480   5,000 NOK
HIGH$4,800   50,000 NOK
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 390 NOK to 50,000 NOK on commuting with 5,000 NOK being the norm for most people in one month. This means that money spent on transport constitutes about 8% of total spending on average but can go as low as 4% or as high as 12%.

Food and Groceries Cost27%

27% of total expenses on average (19% to 33%)

LOW$92   970 NOK
AVERAGE$1,200   13,000 NOK
HIGH$12,000   130,000 NOK
Per Month

The average outlay on groceries in a month in Stavanger is 13,000 NOK. The cost of groceries can range between 970 NOK to 130,000 NOK. People spend on average about 27% on food and groceries with upper and lower bounds of 19% and 33% respectively.

Healthcare and Medical Services9%

9% of total expenses on average (4% to 12%)

LOW$26   270 NOK
AVERAGE$330   3,500 NOK
HIGH$3,300   35,000 NOK
Per Month

People in Stavanger allocate 4% to 12% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 9%. The range of medical expenses range from 270 NOK to 35,000 NOK with 3,500 NOK being the norm.

Leisure and Shopping6%

6% of total expenses on average (3% to 10%)

LOW$15   160 NOK
AVERAGE$190   2,000 NOK
HIGH$1,900   20,000 NOK
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 160 NOK to 20,000 NOK with 2,000 NOK being the average. Speaking of percentages, that equates to 3% to 10% of total expenses with an average of 6% for most residents.

Education and Schooling6%

6% of total expenses on average (4% to 12%)

LOW$22   230 NOK
AVERAGE$290   3,000 NOK
HIGH$2,900   30,000 NOK
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 6% of the monthly expenditure with 4% and 12% being the lower and upper bounds respectively. The average reported education cost is 3,000 NOK per month with 230 NOK being the minimum spent amount and 30,000 NOK being the maximum.

Other Expenses12%

12% of total expenses on average (7% to 19%)

LOW$48   500 NOK
AVERAGE$620   6,600 NOK
HIGH$6,200   66,000 NOK
Per Month
Percentage of people who manage to save money from their income every month in Stavanger

How much money can you save in Stavanger every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Stavanger manage to save money from their income every month?


Saving Money
67%
Not Saving
33%

Almost 67% of the surveyed people in Stavanger said that they can save some money at the end of each month while 33% said that aren't saving anything.


Percentage of people saving money by population group in Stavanger

GroupSaversNon Savers
Singles72%28%
Couples67%33%
Families62%38%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Savings to income ratio in Stavanger

Saving to Income Ratio

13% 21% of income 32%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

1,600 NOK
$150
21,000 NOK
$2,000
210,000 NOK
$20,000
MINIMUM AVERAGE MAXIMUM

For most people, 13% to 32% of their monthly income is what they can allocate to their savings, with 21% being the average. The amount of money that people can save is approximately 21,000 NOK on average with savings ranging from 1,600 NOK to 210,000 NOK.

72% of surveyed singles reported some of their income going to savings while 67% of couples said the same. 62% of families confirmed their ability to save money.


How much money do people actually save in Stavanger?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

16% 24% of income 34%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

1,600 NOK
$150
14,000 NOK
$1,400
96,000 NOK
$9,100
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%29%
10% - 20%23%
20% - 30%16%
30% - 40%16%
40% - 50%12%
> 50%4%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 16% to 34% of their monthly income to savings, with 24% being the average for most singles. The average amount of money that singles are able to save is 14,000 NOK with 1,600 NOK and 96,000 NOK being the minimum and maximum respectively.


Couples

Saving to Income Ratio

14% 22% of income 33%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

8,000 NOK
$760
24,000 NOK
$2,300
130,000 NOK
$12,000
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%33%
10% - 20%25%
20% - 30%19%
30% - 40%11%
40% - 50%9%
> 50%3%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 14% to 33% of their monthly income, with 22% being the average for most couples. The average amount of money that couples can save is 24,000 NOK with 8,000 NOK and 130,000 NOK being the minimum and maximum respectively.


Families

Saving to Income Ratio

12% 20% of income 29%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

11,000 NOK
$1,100
32,000 NOK
$3,000
210,000 NOK
$20,000
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%36%
10% - 20%28%
20% - 30%20%
30% - 40%8%
40% - 50%6%
> 50%2%

Interpretation and Analysis

Families in Stavanger can save anywhere between 12% to 29% of their monthly income, with 20% being the average for most families. The average amount of money that families can put aside is 32,000 NOK with 11,000 NOK and 210,000 NOK being the minimum and maximum respectively.

Reasons that make it difficult for people to save money in Stavanger

Saving Challenges in Stavanger

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Stavanger. Listed below are the answers given by the survey participants.


Reason% People
Low Income6%
High Expenses9%
Debt and Loans18%
Lack of Budgeting Skills10%
Impulsive Spending10%
Financial Emergencies6%
Living the moment7%
Will do it later17%
Inflation11%
Social Pressure3%
Market Instability3%

Around 6% of the people said that their salary is too low to accommodate a portion for savings while 9% said that the high cost of living leaves little room for savings. 18% of the residents said that they are burdened with debt and find it challenging to save money. 10% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 10% blamed impulsive spending as the reason for saving inability. Around 6% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 7% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 17% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 11% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or social expectations makes them overspend. Lastly, 3% blamed market instability and price fluctuations.

Where do people choose to put their savings in Stavanger

Typical saving choices for people in Stavanger

Where do people choose to put their savings?


Saving Type% People
Emergency Funds11%
Gold10%
Savings Accounts17%
Retirement Accounts11%
Cash Savings16%
Real Estate10%
Investment6%
Stocks6%
Bonds6%
Mutual Funds3%
Certificates of Deposit3%
A typical and healthy budgeting structure. The 50-30-20 rule

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Income and cost of living compatibility. Is it affordable or economical to live in Stavanger

Affordable living in Stavanger

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Stavanger?


Yes
77%
No
23%

Around 77% of surveyed residents think that living in Stavanger is affordable with proper budgeting while 23% reported that it is just too expensive and not affordable even with frugality and thriftness.

How easily is cost-cutting. Are there plenty of low-cost options in Stavanger

Low-cost alternatives in Stavanger

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options61%

Few low-cost options40%


Based on the survey, 61% of the people living in Stavanger have no problem finding low-cost alternatives to support a frugal lifestyle while 40% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Stavanger whether they have an emergency fund and the answers were as follows.

Yes75%

No25%


Based on the survey, 25% of the people living in Stavanger said that they don't have an emergency fund while 75% said that they do.

Financial literacy and difficulty in budgeting and financial planning in Stavanger

Financial Literacy in Norway

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy74%


We asked residents of Norway whether they acquired any adequate personal financial training in their lives. Approximately 26% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 74% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Norway have problems or difficulties in managing their expenditures and savings so we asked people one simple question: do you struggle with your personal finances? 22% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 78% said that they have everything under control.

Struggles with finance22%

Easily manages finances78%

Financial goals and targets of people living in Stavanger

Financial goals of people in Stavanger

In an attempt to understand the economic situation in Stavanger, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund7%
Debt Reduction34%
Retirement Savings8%
Education Funding8%
Homeownership17%
Investing8%
Travel or Lifestyle10%
Healthcare Expenses9%
Financial Independence8%

Around 7% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 34% said their number one priority is to pay off high-interest debt or loans and improve credit. 8% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 8% reported that their priority is saving for the tuition fees and education costs of their children while 17% choose to buy a home or pay off existing mortgage before other things. 8% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 10% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 9% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Retirement, pension plans, and life after work in Stavanger

What does the retirement lifestyle look like in Stavanger and how much retirement savings are required?

Retirement age

The retirement age for most employees in Norway is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Stavanger:
AgeAmount
25140,000 NOK
30290,000 NOK
35500,000 NOK
40710,000 NOK
451.1M NOK
501.5M NOK
551.8M NOK
602.2M NOK
652.6M NOK

Retirement Income Distribution

We asked residents of Stavanger about their retirement income sources and below are the results.

Source% People
Pensions13%
Savings22%
Investments13%
Social Security8%
Annuities8%
Part-time Job10%
Real Estate17%
Dividends and Interest8%

Retirement Monthly Expenses in Stavanger

2,800 NOK
$260
25,000 NOK
$2,400
170,000 NOK
$16,000
MINIMUM AVERAGE MAXIMUM
Chart showing the percentage of people who are in debt in Stavanger

Debt, loans, and mortgages in Stavanger


Percentage of people who are in debt


In Debt
24%
Debt Free
76%

According to the survey, 24% of the people in Stavanger have some kind of debt, loan, mortgage, or credit card payments while 76% reported that they don't have financial obligations to banks.


Chart showing debt-to-income ratio in Stavanger

Debt-to-income ratio in Stavanger

Debt to income ratio

26%

17% to 35%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 26% of the people's monthly income in Stavanger goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%3%
50% - 60%12%
40% - 50%12%
30% - 40%14%
20% - 30%15%
10% - 20%18%
0% - 10%27%

According to our data, 3% of the debtors in Stavanger pay 60%+ of their income as debt settlement while 12% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 12% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 14% dedicated 30% to 40% of income for same. Things are looking brighter for 15% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Stavanger

Debt% People
Real Estate Mortgage13%
Auto Loan22%
Student Loan3%
Credit Card25%
Personal Loan37%

13% of debtors in Stavanger confirm that real estate mortgages constitutes the main part of their outstanding debt while 25% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 22% of people and personal loans rose at 37%. Lastly, student loans are the main source of debt for 3% of debtors in Stavanger.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Stavanger

Besides measuring the loan-to-income ratio, we asked residents of Stavanger how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never55%
Once a year22%
Twice a year11%
Three times a year8%
Four times a year4%
Housing and accommodation affordability, property price to income ratio, rent to income ratio, and housing affordability index chart in Stavanger

Housing costs, accommodation, and housing affordability in Stavanger

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Stavanger

Monthly Rent Prices

Studio apartment monthly rent cost

4,600 NOK 6,900 NOK 18,000 NOK
MINIMUM AVERAGE MAXIMUM
$430 $650 $1,700

1-bedroom apartment monthly rent cost

6,900 NOK 11,000 NOK 27,000 NOK
MINIMUM AVERAGE MAXIMUM
$650 $1,000 $2,600

2-bedroom apartment monthly rent cost

9,100 NOK 14,000 NOK 37,000 NOK
MINIMUM AVERAGE MAXIMUM
$860 $1,300 $3,500

3-bedroom apartment monthly rent cost

11,000 NOK 18,000 NOK 50,000 NOK
MINIMUM AVERAGE MAXIMUM
$1,000 $1,700 $4,700

Furnished apartment monthly rent cost

22,000 NOK 55,000 NOK 110,000 NOK
MINIMUM AVERAGE MAXIMUM
$2,100 $5,200 $10,000

Townhouse monthly rent cost

18,000 NOK 27,000 NOK 78,000 NOK
MINIMUM AVERAGE MAXIMUM
$1,700 $2,600 $7,400

House monthly rent cost

22,000 NOK 55,000 NOK 110,000 NOK
MINIMUM AVERAGE MAXIMUM
$2,100 $5,200 $10,000

Villa monthly rent cost

27,000 NOK 69,000 NOK 110,000 NOK
MINIMUM AVERAGE MAXIMUM
$2,600 $6,500 $10,000

The monthly rental cost of a studio apartment in Stavanger ranges between 4,600 NOK and 18,000 NOK, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 6,900 NOK to 27,000 NOK. Two-bedroom rentals rate ranges between 9,100 NOK and 37,000 NOK per month. The monthly rental for a three-bedroom apartment ranges from 11,000 NOK to 50,000 NOK. The average rent of a townhouse in Stavanger is around 27,000 NOK while house rental costs can be as high as 55,000 NOK per month. Finally, if you want to rent a villa, expect to pay anywhere from 27,000 NOK to 110,000 NOK per month.



Apartment and house prices in Stavanger

Cost of buying a property

Studio apartment price

910,000 NOK 1.4M NOK 2.7M NOK
MINIMUM AVERAGE MAXIMUM
$86,000 $130,000 $260,000

1-bedroom apartment price

1.1M NOK 1.8M NOK 6.9M NOK
MINIMUM AVERAGE MAXIMUM
$100,000 $170,000 $650,000

2-bedroom apartment price

1.8M NOK 5.5M NOK 11M NOK
MINIMUM AVERAGE MAXIMUM
$170,000 $520,000 $1M

3-bedroom apartment price

6.1M NOK 9.1M NOK 27M NOK
MINIMUM AVERAGE MAXIMUM
$580,000 $860,000 $2.6M

Townhouse price

7.8M NOK 18M NOK 69M NOK
MINIMUM AVERAGE MAXIMUM
$740,000 $1.7M $6.5M

House price

9.1M NOK 55M NOK 78M NOK
MINIMUM AVERAGE MAXIMUM
$860,000 $5.2M $7.4M

Villa price

11M NOK 61M NOK 91M NOK
MINIMUM AVERAGE MAXIMUM
$1M $5.8M $8.6M

The average price of a studio apartment in Stavanger can range from 910,000 NOK to 2.7M NOK depending on location. One bedroom cost can be anywhere from 1.1M NOK to 6.9M NOK. A villa can cost you 61M NOK on average with prices ranging from 11M NOK to 91M NOK.


If you're leasing or purchasing, housing costs in Stavanger will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


44 x132 monthly income 215
MINIMUM AVERAGE MAXIMUM

Property prices in Stavanger can be x132 to x215 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x132 multiples of the average monthly salary in Stavanger.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


22% 32% of income 42%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Stavanger is around 32%. This means that people pay 32% of their income for rent. Those figures can range from 22% to 42% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
30%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
2.3%
AVERAGE
3.3%
TO
4.2%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


78 NOK 1,000 NOK 10,000 NOK
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.

Monthly costs and expenses of energy and basic utilities in Stavanger

Utilities expenditure can vary slightly between different areas and locations.


Energy, electricity, water, gas, internet, and mobile cost in Stavanger

Utility Bill Cost / Electricity + Water + Gas / Individual

300 NOK 2,100 NOK 14,000 NOK
MINIMUM AVERAGE MAXIMUM
$28 $200 $1,300

Utility Bill Cost / Electricity + Water + Gas / Couple

780 NOK 2,600 NOK 17,000 NOK
MINIMUM AVERAGE MAXIMUM
$73 $250 $1,600

Utility Bill Cost / Electricity + Water + Gas / Family

1,400 NOK 3,900 NOK 25,000 NOK
MINIMUM AVERAGE MAXIMUM
$130 $370 $2,400

Internet and cable cost

280 NOK 550 NOK 740 NOK
MINIMUM AVERAGE MAXIMUM
$26 $52 $70

Mobile phone bill and charges

220 NOK 370 NOK 1,100 NOK
MINIMUM AVERAGE MAXIMUM
$21 $35 $100

Because most utility bills club electricity, water, and gas costs in one bill, we can't provide a breakup for each type of utility and will display electricity, gas, and water as single cost.


The average monthly expenditure for individuals on electricty, water, and gas in Stavanger ranges between 300 NOK and 14,000 NOK with average being 2,100 NOK, meanwhile the expenditure of couples is slightly higher at 2,600 NOK with 780 NOK and 17,000 NOK being the upper and lower limits respectively. As expected, the energy and water consumption of families is the highest among the three groups with an average of 3,900 NOK. The cost of internet and WiFi is unchanged among the three groups and ranges from 280 NOK to 740 NOK with 550 NOK being the average internet bill. Finally, the average monthly mobile charges is around 370 NOK but can range between 220 NOK and 1,100 NOK depending on consumption. Mobile charges include both calling minutes as well as data packages.


Energy / Utility expense to income ratio


( monthly utility expenses / monthly income ) x 100


2% 4.9% of income 8.8%
MINIMUM AVERAGE MAXIMUM

The average utility-to-income ratio in Stavanger is around 4.9%. This means that people pay 4.9% of their income for energy, water, internet, and mobile charges. Those figures can range from 2% to 8.8% depending on salary and location.

Food Prices, Dining Expenses, and Grocery Costs in Stavanger

Grocery / Food expenditure and prices can vary drastically between different areas and locations.


Prices and cost of goods and services in Stavanger

Dining out, food, and beverages costs. Price variations for common food items.

Fast food combo meal price

55 NOK 110 NOK 180 NOK
MINIMUM AVERAGE MAXIMUM
$5.2 $10 $17

The average price of a regular combo meal at a fast food outlet or chain like McDonald's, Pizzahut, or KFC in Stavanger is approximatly 110 NOK with meal cost ranging from 55 NOK to 180 NOK. The typical combo meal consists of a burger, french fries, and a drink.

Restaurant meal for one price

180 NOK 280 NOK 550 NOK
MINIMUM AVERAGE MAXIMUM
$17 $26 $52

If you are planning to have a nice meal at a mid-range restaurant, expect to pay anywhere between 180 NOK and 550 NOK with 280 NOK being the average price of a plate for one person at a regular restaurant in Stavanger.

Fine dining meal for one price

370 NOK 550 NOK 2,200 NOK
MINIMUM AVERAGE MAXIMUM
$35 $52 $210

The price range of a meal at fine-dining restaurant is 370 NOK to 2,200 NOK with the average cost being 550 NOK for one person. This is what you would expect to pay a top-tier diner in Stavanger.

Beverage prices, cappuccino, latte etc..

46 NOK 74 NOK 110 NOK
MINIMUM AVERAGE MAXIMUM
$4.4 $7 $10

The average price of a regular beverage like cappuccino or latte at Starbucks, Costa, or similar coffee shops and cafes in Stavanger is around 74 NOK. Price ranges between 46 NOK and 110 NOK depending on the type of beverage, the size, and optional add-ons.



Grocery and market costs

Large bottle of milk price

37 NOK 44 NOK 55 NOK
MINIMUM AVERAGE MAXIMUM
$3.5 $4.2 $5.2

The average price of a large bottle of milk in Stavanger is 44 NOK. The maximum what you would pay for milk is 55 NOK and the minimum being 37 NOK depending on the brand of milk and other properties.

12 eggs price

28 NOK 37 NOK 55 NOK
MINIMUM AVERAGE MAXIMUM
$2.6 $3.5 $5.2

A dozen eggs costs around 37 NOK on average with 28 NOK and 55 NOK being the lower and upper limits respectively.

Fresh whole chicken price

63 NOK 81 NOK 120 NOK
MINIMUM AVERAGE MAXIMUM
$6 $7.7 $11

The price range of a fresh whole chicken in Stavanger is between 63 NOK and 120 NOK depending on the size of the chicken and whether it is oraganic or not. The average price is approximatly 81 NOK.

Pack of beef price

74 NOK 110 NOK 220 NOK
MINIMUM AVERAGE MAXIMUM
$7 $10 $21

The price of a regular pack of beef or meat is around 110 NOK. A pack of beef contains around 1Kg or 1lb depending on packing.

Medium bag of rice price

30 NOK 41 NOK 58 NOK
MINIMUM AVERAGE MAXIMUM
$2.8 $3.9 $5.5

A bag of rice in Stavanger costs around 41 NOK on average with prices rangeing between 30 NOK and 58 NOK depending on the brand and quality.

Bag of tomatos price

11 NOK 15 NOK 28 NOK
MINIMUM AVERAGE MAXIMUM
$1 $1.4 $2.6

A bag of tomatoes costs anywhere from 11 NOK to 28 NOK. A bag of tomatoes denotes 1Kg or 1lb depending on location.

Bag of apples price

20 NOK 26 NOK 43 NOK
MINIMUM AVERAGE MAXIMUM
$1.9 $2.4 $4

A bag of apples costs 26 NOK on average. A bag of apples denotes 1Kg or 1lb depending on location.


Grocery and food expenditure to income ratio


( monthly grocery expenses / monthly income ) x 100


17% 24% of income 30%
MINIMUM AVERAGE MAXIMUM

The average grocery-to-income ratio in Stavanger is around 24%. This means that people spend 24% of their income on grocery and basic household items. The expenditure can range from 17% to 30% depending on salary and location.


Expenditure on food and grocery for every population group

A single person living alone spends approximately 5,600 NOK per month on grocery and food with expenditure fluctuating between 800 NOK and 37,000 NOK depending on location and the type of person. The average cost of food and groceries for a couple is around 8,100 NOK per month. That number can be get as low as 2,700 NOK or a high as 43,000 NOK. Families' spending on grocery ranges from 4,900 NOK to 91,000 NOK with the location, income, and size of the family being the most determinite factors.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Stavanger

Housing cost for a single person32%

32% of total expenses on average (20% to 44%)

LOW$170   1,800 NOK
AVERAGE$1,200   13,000 NOK
HIGH$7,900   84,000 NOK
Per Month

Utilities, Electricity, Water, Internet, Mobile7%

7% of total expenses on average (3% to 12%)

LOW$28   300 NOK
AVERAGE$200   2,100 NOK
HIGH$1,300   14,000 NOK
Per Month

Transport and Fuel Cost6%

6% of total expenses on average (4% to 12%)

LOW$38   400 NOK
AVERAGE$260   2,800 NOK
HIGH$1,800   19,000 NOK
Per Month

Food and Groceries Cost18%

18% of total expenses on average (12% to 23%)

LOW$75   800 NOK
AVERAGE$530   5,600 NOK
HIGH$3,500   37,000 NOK
Per Month

Healthcare Cost11%

11% of total expenses on average (5% to 15%)

LOW$42   450 NOK
AVERAGE$300   3,100 NOK
HIGH$2,000   21,000 NOK
Per Month

Leisure and Shopping Expenditure4%

4% of total expenses on average (3% to 7%)

LOW$24   250 NOK
AVERAGE$160   1,700 NOK
HIGH$1,100   12,000 NOK
Per Month

Education Cost2%

2% of total expenses on average (1% to 4%)

LOW$9.4   99 NOK
AVERAGE$66   700 NOK
HIGH$440   4,700 NOK
Per Month

Other Expenses20%

20% of total expenses on average (12% to 24%)

LOW$85   900 NOK
AVERAGE$590   6,300 NOK
HIGH$4,000   42,000 NOK
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Stavanger

Housing cost for a couple29%

29% of total expenses on average (22% to 39%)

LOW$620   6,600 NOK
AVERAGE$1,900   20,000 NOK
HIGH$10,000   110,000 NOK
Per Month

Utilities, Electricity, Water, Internet, Mobile6%

6% of total expenses on average (4% to 10%)

LOW$73   780 NOK
AVERAGE$250   2,600 NOK
HIGH$1,600   17,000 NOK
Per Month

Transport and Fuel Cost10%

10% of total expenses on average (4% to 15%)

LOW$220   2,300 NOK
AVERAGE$660   7,000 NOK
HIGH$3,500   37,000 NOK
Per Month

Food and Groceries Cost16%

16% of total expenses on average (11% to 21%)

LOW$260   2,700 NOK
AVERAGE$770   8,100 NOK
HIGH$4,100   43,000 NOK
Per Month

Healthcare Cost13%

13% of total expenses on average (7% to 17%)

LOW$200   2,100 NOK
AVERAGE$600   6,400 NOK
HIGH$3,200   34,000 NOK
Per Month

Leisure and Shopping Cost5%

5% of total expenses on average (2% to 8%)

LOW$110   1,200 NOK
AVERAGE$330   3,500 NOK
HIGH$1,800   19,000 NOK
Per Month

Education Cost2%

2% of total expenses on average (1% to 4%)

LOW$37   390 NOK
AVERAGE$110   1,200 NOK
HIGH$590   6,200 NOK
Per Month

Other Expenses19%

19% of total expenses on average (13% to 25%)

LOW$310   3,300 NOK
AVERAGE$930   9,900 NOK
HIGH$5,000   53,000 NOK
Per Month


Family
Average monthly expenses and break out of spending for families living in Stavanger

Housing cost for a family28%

28% of total expenses on average (23% to 38%)

LOW$820   8,700 NOK
AVERAGE$2,300   25,000 NOK
HIGH$15,000   160,000 NOK
Per Month

Utilities, Electricity, Water, Internet, Mobile4%

4% of total expenses on average (2% to 7%)

LOW$130   1,400 NOK
AVERAGE$370   3,900 NOK
HIGH$2,400   25,000 NOK
Per Month

Transport and Fuel Expenses6%

6% of total expenses on average (4% to 8%)

LOW$260   2,700 NOK
AVERAGE$730   7,800 NOK
HIGH$4,800   50,000 NOK
Per Month

Food and Groceries Cost20%

20% of total expenses on average (13% to 26%)

LOW$460   4,900 NOK
AVERAGE$1,300   14,000 NOK
HIGH$8,600   91,000 NOK
Per Month

Healthcare Expenses10%

10% of total expenses on average (6% to 15%)

LOW$230   2,400 NOK
AVERAGE$730   7,800 NOK
HIGH$3,800   40,000 NOK
Per Month

Leisure and Shopping Cost4%

4% of total expenses on average (2% to 8%)

LOW$130   1,400 NOK
AVERAGE$370   3,900 NOK
HIGH$2,400   25,000 NOK
Per Month

Education Cost14%

14% of total expenses on average (7% to 22%)

LOW$360   3,800 NOK
AVERAGE$1,000   11,000 NOK
HIGH$6,700   71,000 NOK
Per Month

Other Expenses14%

14% of total expenses on average (7% to 19%)

LOW$210   2,200 NOK
AVERAGE$590   6,200 NOK
HIGH$3,800   40,000 NOK
Per Month


Student
Cost of living and expenses break down for students living in Stavanger

Housing costs for Student20%

20% of total expenses on average (15% to 26%)

LOW$88   930 NOK
AVERAGE$570   6,000 NOK
HIGH$3,800   40,000 NOK
Per Month

Utilities, Electricity, Water, Internet, and Mobile Expenses5%

5% of total expenses on average (3% to 9%)

LOW$15   160 NOK
AVERAGE$95   1,000 NOK
HIGH$630   6,700 NOK
Per Month

Transport and Fuel Cost5%

5% of total expenses on average (5% to 11%)

LOW$26   270 NOK
AVERAGE$170   1,800 NOK
HIGH$1,100   12,000 NOK
Per Month

Food and Groceries Expenditure22%

22% of total expenses on average (16% to 26%)

LOW$73   780 NOK
AVERAGE$470   5,000 NOK
HIGH$3,200   33,000 NOK
Per Month

Healthcare Cost8%

8% of total expenses on average (5% to 11%)

LOW$22   230 NOK
AVERAGE$140   1,500 NOK
HIGH$950   10,000 NOK
Per Month

Leisure and Shopping Cost4%

4% of total expenses on average (2% to 8%)

LOW$18   190 NOK
AVERAGE$120   1,300 NOK
HIGH$790   8,300 NOK
Per Month

Education Cost19%

19% of total expenses on average (12% to 24%)

LOW$70   740 NOK
AVERAGE$450   4,800 NOK
HIGH$3,000   32,000 NOK
Per Month

Other Expenses17%

17% of total expenses on average (11% to 23%)

LOW$55   580 NOK
AVERAGE$350   3,800 NOK
HIGH$2,400   25,000 NOK
Per Month
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