Cost Of Living in Tokyo 2024

cost of living chart - average monthly expenditure in Tokyo

Average monthly spending for singles, couples, students, and families in Tokyo

Whether you're living in Tokyo or planning to move there, it is very important to know the cost of living and the prices of things. Here we list the average spending for the four main population groups.

Average Monthly Expenditure

Currency: JPY
42,000 550,000 5.5M
MINIMUM AVERAGE MAXIMUM
$280 $3,600 $36,000

Monthly Expenditure ▶ Single

Currency: JPY
54,000 380,000 2.5M
MINIMUM AVERAGE MAXIMUM
$360 $2,500 $17,000

Monthly Expenditure ▶ Couple

Currency: JPY
210,000 630,000 3.4M
MINIMUM AVERAGE MAXIMUM
$1,400 $4,200 $22,000

Monthly Expenditure ▶ Family

Currency: JPY
290,000 840,000 5.5M
MINIMUM AVERAGE MAXIMUM
$2,000 $5,600 $36,000

Monthly Expenditure ▶ Student

Currency: JPY
42,000 270,000 1.8M
MINIMUM AVERAGE MAXIMUM
$280 $1,800 $12,000
The figures displayed here are inclusive of everything: housing, travel, groceries, healthcare, etc.

Singles

The average monthly expense for a single person living in Tokyo is 380,000 JPY. Expenses can range from 54,000 JPY at the minimum level to 2.5M JPY at the highest end.


Couples

The average monthly spending of couples in Tokyo is 630,000 JPY. Expenditure can range from 210,000 JPY to 3.4M JPY per month.


Families

The average cost of living for families in Tokyo is 840,000 JPY per month. Families spend anywhere from 290,000 JPY to 5.5M JPY.


Students

The average monthly expenditure for students in Tokyo is 270,000 JPY. Students spend from 42,000 JPY to 1.8M JPY per month.


Spending behavior can change drastically from one person to another. It is best to consider the minimum, average, and maximum spending together.



Prices and cost of goods and services in Tokyo


Chart showing the prices and cost of grocery, food, restaurant meals, market, and beverages in Tokyo

Dining, food, and beverages costs


Fast food combo meal

530 JPY 1,100 JPY 1,800 JPY
MINIMUM AVERAGE MAXIMUM
$3.5 $7 $12

Restaurant meal for one

1,900 JPY 2,800 JPY 5,600 JPY
MINIMUM AVERAGE MAXIMUM
$12 $19 $37

Fine dining meal for one

3,700 JPY 5,600 JPY 22,000 JPY
MINIMUM AVERAGE MAXIMUM
$25 $37 $150

Cappuccino or latte

440 JPY 700 JPY 1,100 JPY
MINIMUM AVERAGE MAXIMUM
$2.9 $4.7 $7

Grocery and market costs


Milk large bottle

350 JPY 420 JPY 530 JPY
MINIMUM AVERAGE MAXIMUM
$2.3 $2.8 $3.5

12 eggs

260 JPY 350 JPY 530 JPY
MINIMUM AVERAGE MAXIMUM
$1.8 $2.3 $3.5

Fresh whole chicken

600 JPY 780 JPY 1,100 JPY
MINIMUM AVERAGE MAXIMUM
$4 $5.2 $7.3

Pack of beef

700 JPY 1,100 JPY 2,100 JPY
MINIMUM AVERAGE MAXIMUM
$4.7 $7 $14

Medium bag of rice

280 JPY 390 JPY 550 JPY
MINIMUM AVERAGE MAXIMUM
$1.9 $2.6 $3.7

Bag of tomatos

110 JPY 140 JPY 260 JPY
MINIMUM AVERAGE MAXIMUM
$0.70 $0.94 $1.8

Bag of apples

190 JPY 250 JPY 410 JPY
MINIMUM AVERAGE MAXIMUM
$1.3 $1.6 $2.7
Chart showing the prices and cost of commute, travel, and transportation in Tokyo

Commute, travel, and transportation costs


20 minutes taxi ride

460 JPY 560 JPY 1,100 JPY
MINIMUM AVERAGE MAXIMUM
$3.1 $3.7 $7.4

Average car full tank

2,600 JPY 3,500 JPY 7,000 JPY
MINIMUM AVERAGE MAXIMUM
$18 $23 $47

Average car 1-day rental

2,900 JPY 3,900 JPY 5,900 JPY
MINIMUM AVERAGE MAXIMUM
$19 $26 $39

Average car price

1.3M JPY 2.6M JPY 3.5M JPY
MINIMUM AVERAGE MAXIMUM
$8,800 $18,000 $23,000

Bus ticket one way

98 JPY 150 JPY 290 JPY
MINIMUM AVERAGE MAXIMUM
$0.65 $0.97 $1.9

Car Service

3,900 JPY 5,900 JPY 12,000 JPY
MINIMUM AVERAGE MAXIMUM
$26 $39 $78
Chart showing the prices and cost of utility, energy, water, and gas for a family in Tokyo

Utility cost (monthly)


Utility Bill - Individual

3,200 JPY 23,000 JPY 150,000 JPY
MINIMUM AVERAGE MAXIMUM
$21 $150 $1,000

Utility Bill - Couple

8,400 JPY 28,000 JPY 180,000 JPY
MINIMUM AVERAGE MAXIMUM
$56 $190 $1,200

Utility Bill - Family

15,000 JPY 42,000 JPY 270,000 JPY
MINIMUM AVERAGE MAXIMUM
$98 $280 $1,800

Internet and cable

2,600 JPY 5,300 JPY 7,000 JPY
MINIMUM AVERAGE MAXIMUM
$18 $35 $47

Mobile phone charges

2,100 JPY 3,500 JPY 11,000 JPY
MINIMUM AVERAGE MAXIMUM
$14 $23 $70

Leisure and activities costs


Movie ticket

1,300 JPY 1,800 JPY 2,600 JPY
MINIMUM AVERAGE MAXIMUM
$8.8 $12 $18

One month gym membership

4,700 JPY 5,900 JPY 12,000 JPY
MINIMUM AVERAGE MAXIMUM
$31 $39 $78
Chart showing the prices and cost of clothing and accessories in Tokyo

Cloths and accessories costs


Pair of jeans or pants

3,400 JPY 4,900 JPY 7,300 JPY
MINIMUM AVERAGE MAXIMUM
$23 $32 $49

Woman dress

3,300 JPY 4,500 JPY 15,000 JPY
MINIMUM AVERAGE MAXIMUM
$22 $30 $97

Woman shoes

3,100 JPY 4,200 JPY 9,800 JPY
MINIMUM AVERAGE MAXIMUM
$20 $28 $65

Men's shoes

2,700 JPY 3,300 JPY 6,500 JPY
MINIMUM AVERAGE MAXIMUM
$18 $22 $43

Men suit

2,900 JPY 3,700 JPY 20,000 JPY
MINIMUM AVERAGE MAXIMUM
$19 $24 $130

Regular t-shirt

1,500 JPY 2,000 JPY 5,900 JPY
MINIMUM AVERAGE MAXIMUM
$9.7 $13 $39
Chart showing the prices and cost of housing, accommodation, and rent in Tokyo

Housing costs / monthly rent


Studio apartment

49,000 JPY 73,000 JPY 200,000 JPY
MINIMUM AVERAGE MAXIMUM
$320 $490 $1,300

1-bedroom apartment

73,000 JPY 120,000 JPY 290,000 JPY
MINIMUM AVERAGE MAXIMUM
$490 $780 $1,900

2-bedroom apartment

98,000 JPY 150,000 JPY 390,000 JPY
MINIMUM AVERAGE MAXIMUM
$650 $970 $2,600

Housing costs / Buying


Studio apartment

9.8M JPY 15M JPY 29M JPY
MINIMUM AVERAGE MAXIMUM
$65,000 $97,000 $190,000

1-bedroom apartment

12M JPY 20M JPY 73M JPY
MINIMUM AVERAGE MAXIMUM
$78,000 $130,000 $490,000

2-bedroom apartment

20M JPY 59M JPY 120M JPY
MINIMUM AVERAGE MAXIMUM
$130,000 $390,000 $780,000
Chart showing the prices and cost of furniture in Tokyo

Furniture Costs


King Size Bed

53,000 JPY 66,000 JPY 88,000 JPY
MINIMUM AVERAGE MAXIMUM
$350 $440 $580

Double Bed

35,000 JPY 53,000 JPY 66,000 JPY
MINIMUM AVERAGE MAXIMUM
$230 $350 $440

Single Bed

31,000 JPY 41,000 JPY 53,000 JPY
MINIMUM AVERAGE MAXIMUM
$210 $270 $350

Living Room

59,000 JPY 75,000 JPY 260,000 JPY
MINIMUM AVERAGE MAXIMUM
$390 $500 $1,800

Dining Table

26,000 JPY 35,000 JPY 66,000 JPY
MINIMUM AVERAGE MAXIMUM
$180 $230 $440

Sofa or Couch

35,000 JPY 48,000 JPY 110,000 JPY
MINIMUM AVERAGE MAXIMUM
$230 $320 $700
Chart showing the prices and cost of electronic devices and appliances in Tokyo

Electronics and House Appliance Costs


TV Set

35,000 JPY 53,000 JPY 110,000 JPY
MINIMUM AVERAGE MAXIMUM
$230 $350 $700

Fridge or Freezer

31,000 JPY 48,000 JPY 66,000 JPY
MINIMUM AVERAGE MAXIMUM
$210 $320 $440

Washing Machine

41,000 JPY 59,000 JPY 110,000 JPY
MINIMUM AVERAGE MAXIMUM
$270 $390 $700

Stove or Cooker

38,000 JPY 48,000 JPY 66,000 JPY
MINIMUM AVERAGE MAXIMUM
$250 $320 $440

Mobile Phone

44,000 JPY 53,000 JPY 75,000 JPY
MINIMUM AVERAGE MAXIMUM
$290 $350 $500

Laptop or Computer

48,000 JPY 59,000 JPY 110,000 JPY
MINIMUM AVERAGE MAXIMUM
$320 $390 $700

Expenditure to Income Ratio in Tokyo

One of the most definite ways to determine how affordable a place is measuring the ratio of expenses to salary. A high expense-to-income to ratio indicates a high cost-of-living index while a low expenditure-to-salary ratio means the place is affordable to live in.

Cost of living and expenditure to income ratio in Tokyo

Spending to Income Ratio

94%

84% to 100%

( expenditure / income ) x 100


Expense to income distribution levels

Spending To Income Ratio% People
< 50%6%
50% - 60%11%
60% - 70%18%
70% - 80%26%
80% - 90%16%
90% - 100%9%
100% - 110%5%
110% - 120%3%
120% - 130%2%
130% - 140%2%
> 140%1%

Interpretation and Analysis

The average spending-to-salary ratio in Tokyo is 94% This means that on average, people spend around 94% of their income for living. According to the distribution table, 18% of the population spend approximately 60% to 70% of their income every month.


How can spending be more than income?

A value higher than 100% means that the expenditure of those people is higher than their income. They are spending more than what they earn. This is possible in two scenarios. They are either borrowing from their savings to survive or they are borrowing from other sources (relatives, friends, banks, etc.). More about this in the debt section.



Individual
84%
Spending-Income-Ratio
75%
93%

Couple
89%
Spending-Income-Ratio
80%
99%

Family
98%
Spending-Income-Ratio
88%
110%
Distribution of monthly cost of living expenses in Tokyo

How do people spend their money in Tokyo?

We asked thousands of people about their spending habits and expenditure breaks. Below are their answers.

The percentage figures in this section are percentages of total spending not income. If you would like to see the percentage of expenses as related to income or salary, see other sections.

Housing Expenditure26%

26% of total expenses on average (15% to 34%)

LOW$84   13,000 JPY
AVERAGE$1,100   160,000 JPY
HIGH$11,000   1.6M JPY
Per Month

People living in Tokyo typically spend from 15% to 34% of their total monthly expenditure on housing with 26% being the average. The average spend on housing is 160,000 JPY with expenditure ranging from 13,000 JPY to 1.6M JPY. This cost mainly goes for rent but it also includes other accommodation-related expenses. Housing costs are highest for families and lowest for students as expected.

Utilities, Electricity, Water, Internet, Mobile6%

6% of total expenses on average (3% to 10%)

LOW$14   2,100 JPY
AVERAGE$180   27,000 JPY
HIGH$1,800   270,000 JPY
Per Month

Utility expenditure like electricity, water, and gas in Tokyo ranges from 3% to 10% of total expenses with 6% being the average. The average monthly cost of utilities is 27,000 JPY with 2,100 JPY and 270,000 JPY being the upper and lower limits.

Transport, Fuel, Commute8%

8% of total expenses on average (4% to 12%)

LOW$28   4,200 JPY
AVERAGE$360   55,000 JPY
HIGH$3,600   550,000 JPY
Per Month

Fuel consumption and cost of transport depend heavily on whether you live near your work or school, but roughly speaking you would expect to spend from 4,200 JPY to 550,000 JPY on commuting with 55,000 JPY being the norm for most people in one month. This means that money spent on transport constitutes about 8% of total spending on average but can go as low as 4% or as high as 12%.

Food and Groceries Cost27%

27% of total expenses on average (19% to 33%)

LOW$70   10,000 JPY
AVERAGE$910   140,000 JPY
HIGH$9,100   1.4M JPY
Per Month

The average outlay on groceries in a month in Tokyo is 140,000 JPY. The cost of groceries can range between 10,000 JPY to 1.4M JPY. People spend on average about 27% on food and groceries with upper and lower bounds of 19% and 33% respectively.

Healthcare and Medical Services9%

9% of total expenses on average (4% to 12%)

LOW$20   2,900 JPY
AVERAGE$250   38,000 JPY
HIGH$2,500   380,000 JPY
Per Month

People in Tokyo allocate 4% to 12% of their total monthly expenditure to healthcare including health insurance and out-of-pocket medical expenses. The average spending is around 9%. The range of medical expenses range from 2,900 JPY to 380,000 JPY with 38,000 JPY being the norm.

Leisure and Shopping6%

6% of total expenses on average (3% to 10%)

LOW$11   1,700 JPY
AVERAGE$150   22,000 JPY
HIGH$1,500   220,000 JPY
Per Month

This category mostly contains discretionary or non-essential expenses but also some non-discretionary spending like furniture for example. The monthly expenses range from 1,700 JPY to 220,000 JPY with 22,000 JPY being the average. Speaking of percentages, that equates to 3% to 10% of total expenses with an average of 6% for most residents.

Education and Schooling6%

6% of total expenses on average (4% to 12%)

LOW$17   2,500 JPY
AVERAGE$220   33,000 JPY
HIGH$2,200   330,000 JPY
Per Month

Spending on education can vary drastically between different people. While working singles can spend 0% on education, families and students' expenditure can reach up to 22%. On average, education constitutes 6% of the monthly expenditure with 4% and 12% being the lower and upper bounds respectively. The average reported education cost is 33,000 JPY per month with 2,500 JPY being the minimum spent amount and 330,000 JPY being the maximum.

Other Expenses12%

12% of total expenses on average (7% to 19%)

LOW$36   5,500 JPY
AVERAGE$470   71,000 JPY
HIGH$4,700   710,000 JPY
Per Month
Percentage of people who manage to save money from their income every month in Tokyo

How much money can you save in Tokyo every month?

We asked thousands of people what percentage of their income can they save in a month. Below are the answers.


What percentage of people in Tokyo manage to save money from their income every month?


Saving Money
74%
Not Saving
26%

Almost 74% of the surveyed people in Tokyo said that they can save some money at the end of each month while 26% said that aren't saving anything.


Percentage of people saving money by population group in Tokyo

GroupSaversNon Savers
Singles79%21%
Couples74%27%
Families68%32%

Savings-to-Income Ratio

The savings-to-income ratio is measured as the percentage of income that people save over a specific period and it is simply calculated by dividing the saved money by total income and then multiplying the result by 100. (Savings / Income) x 100.


Savings to income ratio in Tokyo

Saving to Income Ratio

10% 19% of income 32%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

17,000 JPY
$110
220,000 JPY
$1,400
2.2M JPY
$14,000
MINIMUM AVERAGE MAXIMUM

For most people, 10% to 32% of their monthly income is what they can allocate to their savings, with 19% being the average. The amount of money that people can save is approximately 220,000 JPY on average with savings ranging from 17,000 JPY to 2.2M JPY.

79% of surveyed singles reported some of their income going to savings while 74% of couples said the same. 68% of families confirmed their ability to save money.


How much money do people actually save in Tokyo?

The amount of money that people can afford to save depends hugely on their income. It is better to focus on the percentage when trying to understand saving patterns.


Singles

Saving to Income Ratio

13% 23% of income 35%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

17,000 JPY
$110
150,000 JPY
$990
1,000,000 JPY
$6,600
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for singles

Saving To Income Ratio% Singles
0% - 10%29%
10% - 20%23%
20% - 30%16%
30% - 40%16%
40% - 50%12%
> 50%4%

Interpretation and Analysis

Singles who can afford to save reported that they allocate from 13% to 35% of their monthly income to savings, with 23% being the average for most singles. The average amount of money that singles are able to save is 150,000 JPY with 17,000 JPY and 1,000,000 JPY being the minimum and maximum respectively.


Couples

Saving to Income Ratio

11% 21% of income 34%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

83,000 JPY
$550
250,000 JPY
$1,700
1.3M JPY
$8,800
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for couples

Saving To Income Ratio% Couples
0% - 10%33%
10% - 20%25%
20% - 30%19%
30% - 40%11%
40% - 50%9%
> 50%3%

Interpretation and Analysis

Couples who confirmed their ability to save reported saving equivalent to 11% to 34% of their monthly income, with 21% being the average for most couples. The average amount of money that couples can save is 250,000 JPY with 83,000 JPY and 1.3M JPY being the minimum and maximum respectively.


Families

Saving to Income Ratio

10% 18% of income 31%
MINIMUM AVERAGE MAXIMUM

Average Monthly Saved Amount

120,000 JPY
$770
330,000 JPY
$2,200
2.2M JPY
$14,000
MINIMUM AVERAGE MAXIMUM

Savings to income distribution levels for families

Saving To Income Ratio% Families
0% - 10%36%
10% - 20%28%
20% - 30%20%
30% - 40%8%
40% - 50%6%
> 50%2%

Interpretation and Analysis

Families in Tokyo can save anywhere between 10% to 31% of their monthly income, with 18% being the average for most families. The average amount of money that families can put aside is 330,000 JPY with 120,000 JPY and 2.2M JPY being the minimum and maximum respectively.

Reasons that make it difficult for people to save money in Tokyo

Saving Challenges in Tokyo

Reasons that make it difficult for people to save money

We wanted to understand what is stopping people from maximizing their savings in Tokyo. Listed below are the answers given by the survey participants.


Reason% People
Low Income6%
High Expenses9%
Debt and Loans18%
Lack of Budgeting Skills10%
Impulsive Spending10%
Financial Emergencies6%
Living the moment7%
Will do it later17%
Inflation11%
Social Pressure3%
Market Instability3%

Around 6% of the people said that their salary is too low to accommodate a portion for savings while 9% said that the high cost of living leaves little room for savings. 18% of the residents said that they are burdened with debt and find it challenging to save money. 10% reported that they just don't have the knowledge or discipline to create and stick to a budget, leading to overspending and an inability to save. 10% blamed impulsive spending as the reason for saving inability. Around 6% said that unexpected expenses like medical bills or car repairs are derailing their savings goals. 7% bluntly said that they don't see the purpose of it and prefer to live each day to the fullest. 17% reported that they understand the value of saving but are putting off saving for the future, thinking they have plenty of time to start later. 11% blamed inflation, saying that every time they save some money they end up using it immediately. A surprising 3% said that social pressure and keeping up with peers or social expectations makes them overspend. Lastly, 3% blamed market instability and price fluctuations.

Where do people choose to put their savings in Tokyo

Typical saving choices for people in Tokyo

Where do people choose to put their savings?


Saving Type% People
Emergency Funds11%
Gold10%
Savings Accounts17%
Retirement Accounts11%
Cash Savings16%
Real Estate10%
Investment6%
Stocks6%
Bonds6%
Mutual Funds3%
Certificates of Deposit3%
A typical and healthy budgeting structure. The 50-30-20 rule

A typical and healthy budgeting structure

The 50/30/20 rule

Spending among different people can vary significantly based on factors such as their income, lifestyle, location, and personal preferences. A commonly used guideline for budgeting is the 50/30/20 rule, which suggests allocating your income into three main categories in the following percentages.

  • 50% for needs and financial obligations

    This category includes essential expenses like housing, utilities, groceries, transportation, and healthcare.

  • 30% for wants and discretionary spending

    This category covers discretionary spending on non-essential items, such as dining out, entertainment, travel, and other lifestyle choices.

  • 20% for savings and emergency fund

    This is the percentage that must be allocated to savings, emergency funds, and retirement accounts.

About financial planning, money management, and household budgeting

The 50/30/20 rule is used as a general guideline but may not be the best choice for all people. There are in fact many budgeting plans out there like the 70/20/10 and the 60/20/20 rules, all claiming to be the best. More important than all of this is to establish financial discipline by creating a budget tailored to your specific financial goals and situation. It is very important that your financial outflow be less than your income to maintain a healthy cash flow.

Income and cost of living compatibility. Is it affordable or economical to live in Tokyo

Affordable living in Tokyo

Income and cost of living compatibility

We asked residents one simple question and recorded their answers.

Is it affordable or economical to live in Tokyo?


Yes
83%
No
18%

Around 83% of surveyed residents think that living in Tokyo is affordable with proper budgeting while 18% reported that it is just too expensive and not affordable even with frugality and thriftness.

How easily is cost-cutting. Are there plenty of low-cost options in Tokyo

Low-cost alternatives in Tokyo

People are always looking for ways to cut down expenses and reduce expenditures. The hallmark of any affordable place is the availability of discount stores, bargain deals, smart or secondhand shopping, refurbished items, and couponing. We asked residents how easily cost-cutting is and the answers were distributed as follows:

Plenty of low-cost options68%

Few low-cost options32%


Based on the survey, 68% of the people living in Tokyo have no problem finding low-cost alternatives to support a frugal lifestyle while 32% think that thriftness is difficult due to scarcity in discount markets and secondhand outlets.

Emergency Funds

An emergency fund is a financial safety net comprised of easily accessible savings set aside to cover unexpected expenses or financial emergencies, typically amounting to three to six months' worth of living expenses. We asked residents of Tokyo whether they have an emergency fund and the answers were as follows.

Yes80%

No20%


Based on the survey, 20% of the people living in Tokyo said that they don't have an emergency fund while 80% said that they do.

Financial literacy and difficulty in budgeting and financial planning in Tokyo

Financial Literacy in Japan

Financial literacy is the knowledge of concepts and principles related to personal finance that allow individuals to make informed decisions regarding their money such as budgeting, saving, investing, borrowing, managing debt, financial risk management, and planning.

Financial Leteracy69%


We asked residents of Japan whether they acquired any adequate personal financial training in their lives. Approximately 31% of the people who participated in the survey said that they are not well informed about the topics of budgeting, saving, etc., and just manage things based on their own experience, while 69% said that they know about the general principles of personal finance from sources other than their own experience.


Difficulty in Budgeting and Financial Planning

We wanted to understand whether residents of Japan have problems or difficulties in managing their expenditures and savings so we asked people one simple question: do you struggle with your personal finances? 28% of the participants reported that they indeed struggle in creating budgets and in organizing their finances while 72% said that they have everything under control.

Struggles with finance28%

Easily manages finances72%

Financial goals and targets of people living in Tokyo

Financial goals of people in Tokyo

In an attempt to understand the economic situation in Tokyo, we asked participants about their financial targets. By knowing what the population in general is trying to achieve, we can shed light on the economic outlook, cost of living, and quality of life in general.


Financial Goal% People
Emergency Fund7%
Debt Reduction34%
Retirement Savings8%
Education Funding8%
Homeownership17%
Investing8%
Travel or Lifestyle10%
Healthcare Expenses9%
Financial Independence8%

Around 7% of those who participated in the survey said that their main goal is to establish an emergency fund to cover unexpected expenses while 34% said their number one priority is to pay off high-interest debt or loans and improve credit. 8% of surveyed people confirmed that saving for retirement to ensure a comfortable lifestyle in the final years is their main target. Around 8% reported that their priority is saving for the tuition fees and education costs of their children while 17% choose to buy a home or pay off existing mortgage before other things. 8% of the population would like to build wealth through investments such as stocks, bonds, mutual funds, or real estate. For 10% of people, saving for vacations or upgrading their lifestyle is the number one concern. Approximately 9% of the residents said that saving for healthcare expenses including insurance premiums is their main goal.

Retirement, pension plans, and life after work in Tokyo

What does the retirement lifestyle look like in Tokyo and how much retirement savings are required?

Retirement age

The retirement age for most employees in Japan is 65 years. Specific retirement ages can vary based on factors like occupation, gender, years of contribution, and location. It is not entirely unlikely for people to retire either before or after this age.

Retirement planning and savings

There are many retirement saving options, some are personally initiated and others are government-sponsered. Regardless of the source of savings, the minimum amount of money that needs to be put aside to ensure a peaceful and comfortable retirement at each age can be found in the table below. This data is largely approximated and can vary drastically based on individual needs and situations. Treat these figures as a general guideline.


The typical saved amount of money you should have at every age as multiples of monthly salary:
AgeAmount
255x monthly salary at age 25
3010x monthly salary at age 30
3515x monthly salary at age 35
4025x monthly salary at age 40
4532x monthly salary at age 45
5048x monthly salary at age 50
5556x monthly salary at age 55
6064x monthly salary at age 60
6578x monthly salary at age 65

The typical average saved amount of money you should have at every age in Tokyo:
AgeAmount
251.5M JPY
303M JPY
355.3M JPY
407.6M JPY
4511M JPY
5016M JPY
5519M JPY
6024M JPY
6528M JPY

Retirement Income Distribution

We asked residents of Tokyo about their retirement income sources and below are the results.

Source% People
Pensions13%
Savings22%
Investments13%
Social Security8%
Annuities8%
Part-time Job10%
Real Estate17%
Dividends and Interest8%

Retirement Monthly Expenses in Tokyo

30,000 JPY
$200
270,000 JPY
$1,800
1.8M JPY
$12,000
MINIMUM AVERAGE MAXIMUM
Chart showing the percentage of people who are in debt in Tokyo

Debt, loans, and mortgages in Tokyo


Percentage of people who are in debt


In Debt
30%
Debt Free
70%

According to the survey, 30% of the people in Tokyo have some kind of debt, loan, mortgage, or credit card payments while 70% reported that they don't have financial obligations to banks.


Chart showing debt-to-income ratio in Tokyo

Debt-to-income ratio in Tokyo

Debt to income ratio

32%

22% to 42%

( monthly debt payment / monthly income ) x 100

Interpretation

The debt-to-income ratio measures the percentage of income being paid as debt settlement across the population. It is calculated by dividing the monthly debt settlement payment of an individual by their monthly income. Based on collected data, approximately 32% of the people's monthly income in Tokyo goes to debt settlement.


Debt levels

Monthly debt settlement payment as percentage of monthly income

Debt-to-income ratio% People
> 60%3%
50% - 60%12%
40% - 50%12%
30% - 40%14%
20% - 30%15%
10% - 20%18%
0% - 10%27%

According to our data, 3% of the debtors in Tokyo pay 60%+ of their income as debt settlement while 12% of the people pay 50% to 60% of their income for the same, which is quite an alarming financial situation for those individuals. 12% of people in debt dedicate 40% to 50% of their income to loan and mortgage payments while 14% dedicated 30% to 40% of income for same. Things are looking brighter for 15% of individuals as they only pay 20% to 30% of their income for loan and credit card repayment.


Distribution by type of debt in Tokyo

Debt% People
Real Estate Mortgage13%
Auto Loan22%
Student Loan3%
Credit Card25%
Personal Loan37%

13% of debtors in Tokyo confirm that real estate mortgages constitutes the main part of their outstanding debt while 25% say that credit card payments are the reason they are in debt. Auto loans were the main type of debt for 22% of people and personal loans rose at 37%. Lastly, student loans are the main source of debt for 3% of debtors in Tokyo.


About credit score and debt management

Managing debt is a critical aspect of maintaining a favorable credit score. Debt reduction is the first thing you should do improve your financial situation. Getting rid of debt takes precedence over saving money because of interest rates.

Good debt vs. Bad debt

Not all debt is bad. Good debt typically refers to borrowing money for investments that can increase in value or generate income over time like purchasing a home or acquiring student loans. On the other hand, bad debt involves borrowing for things that fail to generate lasting value like high-interest credit card debt used for non-essential expenses like luxury items or vacations.


Loan Affordability Index in Tokyo

Besides measuring the loan-to-income ratio, we asked residents of Tokyo how many times in a year they defaulted or were unable to pay their due credit card or loan payments on time. Understanding how often people default on their due payments is one of the indicators of the cost of living and economic situation.

Frequency and percentage of people who failed to pay their monthly credit card or loan payments on time last year.

Frequency% People
Never55%
Once a year22%
Twice a year11%
Three times a year8%
Four times a year4%
Housing and accommodation affordability, property price to income ratio, rent to income ratio, and housing affordability index chart in Tokyo

Housing costs, accommodation, and housing affordability in Tokyo

Rental costs and house/apartment prices can vary drastically between different areas and locations.


Rent Cost in Tokyo

Monthly Rent Prices

Studio apartment monthly rent cost

49,000 JPY 73,000 JPY 200,000 JPY
MINIMUM AVERAGE MAXIMUM
$320 $490 $1,300

1-bedroom apartment monthly rent cost

73,000 JPY 120,000 JPY 290,000 JPY
MINIMUM AVERAGE MAXIMUM
$490 $780 $1,900

2-bedroom apartment monthly rent cost

98,000 JPY 150,000 JPY 390,000 JPY
MINIMUM AVERAGE MAXIMUM
$650 $970 $2,600

3-bedroom apartment monthly rent cost

120,000 JPY 200,000 JPY 530,000 JPY
MINIMUM AVERAGE MAXIMUM
$780 $1,300 $3,500

Furnished apartment monthly rent cost

230,000 JPY 590,000 JPY 1.2M JPY
MINIMUM AVERAGE MAXIMUM
$1,600 $3,900 $7,800

Townhouse monthly rent cost

200,000 JPY 290,000 JPY 840,000 JPY
MINIMUM AVERAGE MAXIMUM
$1,300 $1,900 $5,600

House monthly rent cost

230,000 JPY 590,000 JPY 1.2M JPY
MINIMUM AVERAGE MAXIMUM
$1,600 $3,900 $7,800

Villa monthly rent cost

290,000 JPY 730,000 JPY 1.2M JPY
MINIMUM AVERAGE MAXIMUM
$1,900 $4,900 $7,800

The monthly rental cost of a studio apartment in Tokyo ranges between 49,000 JPY and 200,000 JPY, meanwhile the cost of monthly rental of a one-bedroom apartment can be anywhere from 73,000 JPY to 290,000 JPY. Two-bedroom rentals rate ranges between 98,000 JPY and 390,000 JPY per month. The monthly rental for a three-bedroom apartment ranges from 120,000 JPY to 530,000 JPY. The average rent of a townhouse in Tokyo is around 290,000 JPY while house rental costs can be as high as 590,000 JPY per month. Finally, if you want to rent a villa, expect to pay anywhere from 290,000 JPY to 1.2M JPY per month.



Apartment and house prices in Tokyo

Cost of buying a property

Studio apartment price

9.8M JPY 15M JPY 29M JPY
MINIMUM AVERAGE MAXIMUM
$65,000 $97,000 $190,000

1-bedroom apartment price

12M JPY 20M JPY 73M JPY
MINIMUM AVERAGE MAXIMUM
$78,000 $130,000 $490,000

2-bedroom apartment price

20M JPY 59M JPY 120M JPY
MINIMUM AVERAGE MAXIMUM
$130,000 $390,000 $780,000

3-bedroom apartment price

65M JPY 98M JPY 290M JPY
MINIMUM AVERAGE MAXIMUM
$430,000 $650,000 $1.9M

Townhouse price

84M JPY 200M JPY 730M JPY
MINIMUM AVERAGE MAXIMUM
$560,000 $1.3M $4.9M

House price

98M JPY 590M JPY 840M JPY
MINIMUM AVERAGE MAXIMUM
$650,000 $3.9M $5.6M

Villa price

120M JPY 650M JPY 980M JPY
MINIMUM AVERAGE MAXIMUM
$780,000 $4.3M $6.5M

The average price of a studio apartment in Tokyo can range from 9.8M JPY to 29M JPY depending on location. One bedroom cost can be anywhere from 12M JPY to 73M JPY. A villa can cost you 650M JPY on average with prices ranging from 120M JPY to 980M JPY.


If you're leasing or purchasing, housing costs in Tokyo will probably constitute your biggest expenditure, yet it's an area where you wield considerable influence. This is due to the substantial variance in housing prices across communities. Keep in mind the location of your workplace and the accessibility of essential amenities to prevent negating the savings from lower rental rates with increased transportation expenses.

House / apartment prices to income ratio


Property price to income ratio

( average property price / average monthly income ) x 100


43 x128 monthly income 233
MINIMUM AVERAGE MAXIMUM

Property prices in Tokyo can be x128 to x233 multiples of the monthly income depending on the property and the income of the person. On average, property prices are approximately x128 multiples of the average monthly salary in Tokyo.



Rent to income ratio


Rent to income ratio

( monthly rental / monthly income ) x 100


23% 35% of income 46%
MINIMUM AVERAGE MAXIMUM

The average rent-to-income ratio in Tokyo is around 35%. This means that people pay 35% of their income for rent. Those figures can range from 23% to 46% depending on the salary, location, and type of property.


The housing-to-income ratio is a very important metric to evaluate and measure how affordable living is in a particular area, city, or country since housing comprises the biggest chunk of expenditure. A higher housing to income ratio means that the place is relatively expensive. The figure by itself does tell much. It only starts to make sense when comparing the housing to income ratio across different locations.

Housing affordability index

The housing affordability index measures how affordable accommodation is in a particular place. This can measured in multiple ways, the most common being housing expenditure to total expenditure ratio and the rent to income ratio. The housing expenditure ratio is a figure reported by individuals on the percentage they allocate for housing. Rent to income ratio is calculated by dividing the average monthly rent by the average income. Because these values are both percentages, we can find their average and get the best of the two worlds.

Housing Affordability Index
32%

Property Taxes

Real estate owners pay property taxes to local tax authorities, which are determined by the assessed value of their property. Typically, these taxes are paid once a year. Property tax funds contribute to community development, financing infrastructure improvements, public services, and local education initiatives.


FROM
2.1%
AVERAGE
3.1%
TO
4.1%

Home Maintenance Costs

Home maintenance costs encompass various expenses associated with the upkeep and repair of a residence. These expenditures include regular tasks such as lawn care, pest control, and HVAC system servicing, as well as occasional repairs and renovations like fixing leaks, painting, or replacing appliances.


840 JPY 11,000 JPY 110,000 JPY
MINIMUM AVERAGE MAXIMUM

Urban vs. rural living costs

Urban living typically entails higher housing and transportation costs due to demand and limited space, while rural areas generally offer lower housing expenses but may have higher prices for goods and services. The differnce in rental rates between urban areas and rural areas can be as high as 300% in some cases.

Monthly costs and expenses of energy and basic utilities in Tokyo

Utilities expenditure can vary slightly between different areas and locations.


Energy, electricity, water, gas, internet, and mobile cost in Tokyo

Utility Bill Cost / Electricity + Water + Gas / Individual

3,200 JPY 23,000 JPY 150,000 JPY
MINIMUM AVERAGE MAXIMUM
$21 $150 $1,000

Utility Bill Cost / Electricity + Water + Gas / Couple

8,400 JPY 28,000 JPY 180,000 JPY
MINIMUM AVERAGE MAXIMUM
$56 $190 $1,200

Utility Bill Cost / Electricity + Water + Gas / Family

15,000 JPY 42,000 JPY 270,000 JPY
MINIMUM AVERAGE MAXIMUM
$98 $280 $1,800

Internet and cable cost

2,600 JPY 5,300 JPY 7,000 JPY
MINIMUM AVERAGE MAXIMUM
$18 $35 $47

Mobile phone bill and charges

2,100 JPY 3,500 JPY 11,000 JPY
MINIMUM AVERAGE MAXIMUM
$14 $23 $70

Because most utility bills club electricity, water, and gas costs in one bill, we can't provide a breakup for each type of utility and will display electricity, gas, and water as single cost.


The average monthly expenditure for individuals on electricty, water, and gas in Tokyo ranges between 3,200 JPY and 150,000 JPY with average being 23,000 JPY, meanwhile the expenditure of couples is slightly higher at 28,000 JPY with 8,400 JPY and 180,000 JPY being the upper and lower limits respectively. As expected, the energy and water consumption of families is the highest among the three groups with an average of 42,000 JPY. The cost of internet and WiFi is unchanged among the three groups and ranges from 2,600 JPY to 7,000 JPY with 5,300 JPY being the average internet bill. Finally, the average monthly mobile charges is around 3,500 JPY but can range between 2,100 JPY and 11,000 JPY depending on consumption. Mobile charges include both calling minutes as well as data packages.


Energy / Utility expense to income ratio


( monthly utility expenses / monthly income ) x 100


2.2% 5.6% of income 10%
MINIMUM AVERAGE MAXIMUM

The average utility-to-income ratio in Tokyo is around 5.6%. This means that people pay 5.6% of their income for energy, water, internet, and mobile charges. Those figures can range from 2.2% to 10% depending on salary and location.

Food Prices, Dining Expenses, and Grocery Costs in Tokyo

Grocery / Food expenditure and prices can vary drastically between different areas and locations.


Prices and cost of goods and services in Tokyo

Dining out, food, and beverages costs. Price variations for common food items.

Fast food combo meal price

530 JPY 1,100 JPY 1,800 JPY
MINIMUM AVERAGE MAXIMUM
$3.5 $7 $12

The average price of a regular combo meal at a fast food outlet or chain like McDonald's, Pizzahut, or KFC in Tokyo is approximatly 1,100 JPY with meal cost ranging from 530 JPY to 1,800 JPY. The typical combo meal consists of a burger, french fries, and a drink.

Restaurant meal for one price

1,900 JPY 2,800 JPY 5,600 JPY
MINIMUM AVERAGE MAXIMUM
$12 $19 $37

If you are planning to have a nice meal at a mid-range restaurant, expect to pay anywhere between 1,900 JPY and 5,600 JPY with 2,800 JPY being the average price of a plate for one person at a regular restaurant in Tokyo.

Fine dining meal for one price

3,700 JPY 5,600 JPY 22,000 JPY
MINIMUM AVERAGE MAXIMUM
$25 $37 $150

The price range of a meal at fine-dining restaurant is 3,700 JPY to 22,000 JPY with the average cost being 5,600 JPY for one person. This is what you would expect to pay a top-tier diner in Tokyo.

Beverage prices, cappuccino, latte etc..

440 JPY 700 JPY 1,100 JPY
MINIMUM AVERAGE MAXIMUM
$2.9 $4.7 $7

The average price of a regular beverage like cappuccino or latte at Starbucks, Costa, or similar coffee shops and cafes in Tokyo is around 700 JPY. Price ranges between 440 JPY and 1,100 JPY depending on the type of beverage, the size, and optional add-ons.



Grocery and market costs

Large bottle of milk price

350 JPY 420 JPY 530 JPY
MINIMUM AVERAGE MAXIMUM
$2.3 $2.8 $3.5

The average price of a large bottle of milk in Tokyo is 420 JPY. The maximum what you would pay for milk is 530 JPY and the minimum being 350 JPY depending on the brand of milk and other properties.

12 eggs price

260 JPY 350 JPY 530 JPY
MINIMUM AVERAGE MAXIMUM
$1.8 $2.3 $3.5

A dozen eggs costs around 350 JPY on average with 260 JPY and 530 JPY being the lower and upper limits respectively.

Fresh whole chicken price

600 JPY 780 JPY 1,100 JPY
MINIMUM AVERAGE MAXIMUM
$4 $5.2 $7.3

The price range of a fresh whole chicken in Tokyo is between 600 JPY and 1,100 JPY depending on the size of the chicken and whether it is oraganic or not. The average price is approximatly 780 JPY.

Pack of beef price

700 JPY 1,100 JPY 2,100 JPY
MINIMUM AVERAGE MAXIMUM
$4.7 $7 $14

The price of a regular pack of beef or meat is around 1,100 JPY. A pack of beef contains around 1Kg or 1lb depending on packing.

Medium bag of rice price

280 JPY 390 JPY 550 JPY
MINIMUM AVERAGE MAXIMUM
$1.9 $2.6 $3.7

A bag of rice in Tokyo costs around 390 JPY on average with prices rangeing between 280 JPY and 550 JPY depending on the brand and quality.

Bag of tomatos price

110 JPY 140 JPY 260 JPY
MINIMUM AVERAGE MAXIMUM
$0.70 $0.94 $1.8

A bag of tomatoes costs anywhere from 110 JPY to 260 JPY. A bag of tomatoes denotes 1Kg or 1lb depending on location.

Bag of apples price

190 JPY 250 JPY 410 JPY
MINIMUM AVERAGE MAXIMUM
$1.3 $1.6 $2.7

A bag of apples costs 250 JPY on average. A bag of apples denotes 1Kg or 1lb depending on location.


Grocery and food expenditure to income ratio


( monthly grocery expenses / monthly income ) x 100


20% 29% of income 36%
MINIMUM AVERAGE MAXIMUM

The average grocery-to-income ratio in Tokyo is around 29%. This means that people spend 29% of their income on grocery and basic household items. The expenditure can range from 20% to 36% depending on salary and location.


Expenditure on food and grocery for every population group

A single person living alone spends approximately 60,000 JPY per month on grocery and food with expenditure fluctuating between 8,600 JPY and 400,000 JPY depending on location and the type of person. The average cost of food and groceries for a couple is around 88,000 JPY per month. That number can be get as low as 29,000 JPY or a high as 470,000 JPY. Families' spending on grocery ranges from 53,000 JPY to 980,000 JPY with the location, income, and size of the family being the most determinite factors.


Single
Spending habits, consumption analysis, and expenditure patterns for a single person living in Tokyo

Housing cost for a single person32%

32% of total expenses on average (20% to 44%)

LOW$130   19,000 JPY
AVERAGE$900   140,000 JPY
HIGH$6,000   910,000 JPY
Per Month

Utilities, Electricity, Water, Internet, Mobile7%

7% of total expenses on average (3% to 12%)

LOW$21   3,200 JPY
AVERAGE$150   23,000 JPY
HIGH$1,000   150,000 JPY
Per Month

Transport and Fuel Cost6%

6% of total expenses on average (4% to 12%)

LOW$29   4,300 JPY
AVERAGE$200   30,000 JPY
HIGH$1,300   200,000 JPY
Per Month

Food and Groceries Cost18%

18% of total expenses on average (12% to 23%)

LOW$57   8,600 JPY
AVERAGE$400   60,000 JPY
HIGH$2,700   400,000 JPY
Per Month

Healthcare Cost11%

11% of total expenses on average (5% to 15%)

LOW$32   4,800 JPY
AVERAGE$230   34,000 JPY
HIGH$1,500   230,000 JPY
Per Month

Leisure and Shopping Expenditure4%

4% of total expenses on average (3% to 7%)

LOW$18   2,700 JPY
AVERAGE$130   19,000 JPY
HIGH$840   130,000 JPY
Per Month

Education Cost2%

2% of total expenses on average (1% to 4%)

LOW$7.1   1,100 JPY
AVERAGE$50   7,500 JPY
HIGH$330   50,000 JPY
Per Month

Other Expenses20%

20% of total expenses on average (12% to 24%)

LOW$64   9,700 JPY
AVERAGE$450   68,000 JPY
HIGH$3,000   450,000 JPY
Per Month


Couple
Average monthly living expenditure breaks and spending patterns for couples in Tokyo

Housing cost for a couple29%

29% of total expenses on average (22% to 39%)

LOW$470   71,000 JPY
AVERAGE$1,400   210,000 JPY
HIGH$7,600   1.1M JPY
Per Month

Utilities, Electricity, Water, Internet, Mobile6%

6% of total expenses on average (4% to 10%)

LOW$56   8,400 JPY
AVERAGE$190   28,000 JPY
HIGH$1,200   180,000 JPY
Per Month

Transport and Fuel Cost10%

10% of total expenses on average (4% to 15%)

LOW$170   25,000 JPY
AVERAGE$500   75,000 JPY
HIGH$2,700   400,000 JPY
Per Month

Food and Groceries Cost16%

16% of total expenses on average (11% to 21%)

LOW$200   29,000 JPY
AVERAGE$590   88,000 JPY
HIGH$3,100   470,000 JPY
Per Month

Healthcare Cost13%

13% of total expenses on average (7% to 17%)

LOW$150   23,000 JPY
AVERAGE$460   69,000 JPY
HIGH$2,500   370,000 JPY
Per Month

Leisure and Shopping Cost5%

5% of total expenses on average (2% to 8%)

LOW$84   13,000 JPY
AVERAGE$250   38,000 JPY
HIGH$1,300   200,000 JPY
Per Month

Education Cost2%

2% of total expenses on average (1% to 4%)

LOW$28   4,200 JPY
AVERAGE$84   13,000 JPY
HIGH$450   67,000 JPY
Per Month

Other Expenses19%

19% of total expenses on average (13% to 25%)

LOW$240   36,000 JPY
AVERAGE$710   110,000 JPY
HIGH$3,800   570,000 JPY
Per Month


Family
Average monthly expenses and break out of spending for families living in Tokyo

Housing cost for a family28%

28% of total expenses on average (23% to 38%)

LOW$620   94,000 JPY
AVERAGE$1,800   270,000 JPY
HIGH$12,000   1.7M JPY
Per Month

Utilities, Electricity, Water, Internet, Mobile4%

4% of total expenses on average (2% to 7%)

LOW$98   15,000 JPY
AVERAGE$280   42,000 JPY
HIGH$1,800   270,000 JPY
Per Month

Transport and Fuel Expenses6%

6% of total expenses on average (4% to 8%)

LOW$200   29,000 JPY
AVERAGE$560   84,000 JPY
HIGH$3,600   550,000 JPY
Per Month

Food and Groceries Cost20%

20% of total expenses on average (13% to 26%)

LOW$350   53,000 JPY
AVERAGE$1,000   150,000 JPY
HIGH$6,500   980,000 JPY
Per Month

Healthcare Expenses10%

10% of total expenses on average (6% to 15%)

LOW$180   26,000 JPY
AVERAGE$560   84,000 JPY
HIGH$2,900   440,000 JPY
Per Month

Leisure and Shopping Cost4%

4% of total expenses on average (2% to 8%)

LOW$98   15,000 JPY
AVERAGE$280   42,000 JPY
HIGH$1,800   270,000 JPY
Per Month

Education Cost14%

14% of total expenses on average (7% to 22%)

LOW$270   41,000 JPY
AVERAGE$780   120,000 JPY
HIGH$5,100   760,000 JPY
Per Month

Other Expenses14%

14% of total expenses on average (7% to 19%)

LOW$160   23,000 JPY
AVERAGE$450   67,000 JPY
HIGH$2,900   440,000 JPY
Per Month


Student
Cost of living and expenses break down for students living in Tokyo

Housing costs for Student20%

20% of total expenses on average (15% to 26%)

LOW$67   10,000 JPY
AVERAGE$430   65,000 JPY
HIGH$2,900   440,000 JPY
Per Month

Utilities, Electricity, Water, Internet, and Mobile Expenses5%

5% of total expenses on average (3% to 9%)

LOW$11   1,700 JPY
AVERAGE$72   11,000 JPY
HIGH$480   73,000 JPY
Per Month

Transport and Fuel Cost5%

5% of total expenses on average (5% to 11%)

LOW$20   2,900 JPY
AVERAGE$130   19,000 JPY
HIGH$840   130,000 JPY
Per Month

Food and Groceries Expenditure22%

22% of total expenses on average (16% to 26%)

LOW$56   8,400 JPY
AVERAGE$360   54,000 JPY
HIGH$2,400   360,000 JPY
Per Month

Healthcare Cost8%

8% of total expenses on average (5% to 11%)

LOW$17   2,500 JPY
AVERAGE$110   16,000 JPY
HIGH$720   110,000 JPY
Per Month

Leisure and Shopping Cost4%

4% of total expenses on average (2% to 8%)

LOW$14   2,100 JPY
AVERAGE$90   14,000 JPY
HIGH$600   91,000 JPY
Per Month

Education Cost19%

19% of total expenses on average (12% to 24%)

LOW$53   8,000 JPY
AVERAGE$340   52,000 JPY
HIGH$2,300   340,000 JPY
Per Month

Other Expenses17%

17% of total expenses on average (11% to 23%)

LOW$42   6,300 JPY
AVERAGE$270   41,000 JPY
HIGH$1,800   270,000 JPY
Per Month
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